Sangho Kong -
Ironman 70.3 Goseong 2023
Quick facts
552/473/107Alle/Geschlecht/AK
M45-49Altersklasse
451Startnummer
Korea Republic ofNationalität
44:51 | 3:25:49 | 2:44:08 | 7:07:25 |
Vergleiche Sangho Kong mit anderen Athleten!
451 Kong
473 Lemaitre ×
440 Kim ×
519 권 ×
470 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | -00:40 (72.) ● | -01:25 (298.) ● | -01:43 (339.) ● |
Wechsel | 00:51:03 | 00:06:12 | - | +00:41 (99.) ● | +00:49 (437.) ● | +00:53 (521.) ● | |
Radfahren | 10.1 km | 01:12:11 | 00:21:08 | 28.68 km/h | +00:37 (101.) ● | +00:33 (426.) ● | +00:26 (482.) ● |
Radfahren | 20.2 km | 01:35:35 | 00:23:24 | 25.9 km/h | +00:23 (97.) ● | +00:42 (418.) ● | +00:29 (476.) ● |
Radfahren | 33.3 km | 02:01:39 | 00:26:04 | 30.15 km/h | +01:47 (119.) ● | +01:56 (512.) ● | +01:46 (588.) ● |
Radfahren | 37 km | 02:11:11 | 00:09:32 | 23.29 km/h | +00:48 (125.) ● | +00:50 (534.) ● | +00:46 (614.) ● |
Radfahren | 45 km | 02:26:34 | 00:15:23 | 31.2 km/h | +01:09 (114.) ● | +01:14 (499.) ● | +01:09 (581.) ● |
Radfahren | 59 km | 02:58:49 | 00:32:15 | 26.05 km/h | +02:56 (114.) ● | +03:03 (507.) ● | +02:50 (587.) ● |
Radfahren | 85 km | 04:03:34 | 01:04:45 | 24.09 km/h | +06:47 (123.) ● | +07:03 (529.) ● | +06:47 (617.) ● |
Radfahren | 90.1 km | 04:16:52 | 00:13:18 | 23.01 km/h | +00:51 (106.) ● | +00:35 (473.) ● | +00:36 (552.) ● |
Radfahren | 90.1 km | 04:16:52 | 03:25:49 | 26.27 km/h | +15:18 (115.) ● | +15:56 (500.) ● | +14:49 (577.) ● |
Wechsel | 04:23:17 | 00:06:25 | - | +01:34 (119.) ● | +01:39 (501.) ● | +01:40 (590.) ● | |
Laufen | 3.2 km | 04:45:33 | 00:22:16 | 06:57 min/km | -01:02 (70.) ● | -00:22 (330.) ● | -00:21 (389.) ● |
Laufen | 7.6 km | 05:12:52 | 00:27:19 | 06:12 min/km | +01:26 (97.) ● | +02:03 (441.) ● | +02:06 (525.) ● |
Laufen | 10.5 km | 05:40:47 | 00:27:55 | 09:37 min/km | +02:32 (98.) ● | +02:57 (456.) ● | +03:01 (546.) ● |
Laufen | 14.6 km | 06:11:39 | 00:30:52 | 07:31 min/km | +03:52 (113.) ● | +04:20 (511.) ● | +04:24 (608.) ● |
Laufen | 17.7 km | 06:42:07 | 00:30:28 | 09:49 min/km | +04:04 (114.) ● | +04:29 (516.) ● | +04:35 (613.) ● |
Laufen | 21 km | 07:07:25 | 00:25:18 | 07:39 min/km | +02:22 (106.) ● | +02:51 (478.) ● | +02:58 (573.) ● |
Laufen | 21 km | 07:07:25 | 02:44:08 | 07:48 min/km | +13:14 (98.) ● | +16:18 (455.) ● | +16:43 (544.) ● |
Total | 113 km | 07:07:25 | 07:07:25 | 15.86 km/h | +30:07 (107.) ● | +33:17 (473.) ● | +32:22 (552.) ● |