Renata Gruda -
Ironman Austria 2023
Quick facts
1397/165/15Alle/Geschlecht/AK
F45-49Altersklasse
1048Startnummer
POLNationalität
| 1:20:20 | 6:10:01 | 5:35:21 | 13:25:32 |
Vergleiche Renata Gruda mit anderen Athleten!
1048 Gruda
436 Hinterberger ×
1350 Aschauer ×
873 Taferner ×
1100 Engelyc ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:20:20 | 01:20:20 | 02:03 min/100m | -01:11 (19.) ● | +03:34 (175.) ● | +05:56 (1394.) ● |
| Wechsel | 01:31:48 | 00:11:28 | - | +00:21 (23.) ● | +01:10 (186.) ● | +01:33 (1383.) ● | |
| Radfahren | 3 km | 01:38:21 | 00:06:33 | 27.48 km/h | -00:16 (15.) ● | -00:08 (118.) ● | +00:12 (1233.) ● |
| Radfahren | 20 km | 02:08:50 | 00:30:29 | 33.46 km/h | -02:57 (3.) ● | -02:25 (43.) ● | -00:27 (874.) ● |
| Radfahren | 61 km | 03:30:44 | 01:21:54 | 30.04 km/h | -05:58 (7.) ● | -03:30 (90.) ● | +02:10 (1164.) ● |
| Radfahren | 78 km | 04:04:33 | 00:33:49 | 30.16 km/h | -02:23 (9.) ● | -01:33 (95.) ● | +00:56 (1194.) ● |
| Radfahren | 90 km | 04:27:44 | 00:23:11 | 31.06 km/h | -01:34 (12.) ● | -00:55 (104.) ● | +00:40 (1220.) ● |
| Radfahren | 123.5 km | 05:39:22 | 01:11:38 | 28.06 km/h | -07:37 (9.) ● | -05:12 (84.) ● | -00:08 (1045.) ● |
| Radfahren | 135 km | 06:01:04 | 00:21:42 | 31.8 km/h | -01:59 (10.) ● | -01:30 (98.) ● | +00:17 (1130.) ● |
| Radfahren | 160 km | 07:04:20 | 01:03:16 | 23.71 km/h | -05:33 (11.) ● | -03:26 (110.) ● | +01:07 (1142.) ● |
| Radfahren | 174.2 km | 07:37:29 | 00:33:09 | 25.7 km/h | -01:40 (12.) ● | -00:59 (111.) ● | +00:58 (1191.) ● |
| Radfahren | 179.2 km | 07:41:49 | 00:04:20 | 69.23 km/h | -00:11 (13.) ● | -00:06 (121.) ● | +00:01 (1160.) ● |
| Radfahren | 179.2 km | 07:41:49 | 06:10:01 | 29.06 km/h | -30:08 (8.) ● | -19:44 (89.) ● | +05:46 (1120.) ● |
| Wechsel | 07:50:11 | 00:08:22 | - | +00:08 (21.) ● | +00:45 (176.) ● | +01:06 (1364.) ● | |
| Laufen | 0.8 km | 07:55:42 | 00:05:31 | 06:53 min/km | +00:35 (30.) ● | +00:39 (224.) ● | +00:55 (1694.) ● |
| Laufen | 2 km | 08:02:57 | 00:07:15 | 06:02 min/km | +00:54 (31.) ● | +01:00 (224.) ● | +01:21 (1716.) ● |
| Laufen | 7.3 km | 08:41:19 | 00:38:22 | 07:14 min/km | +04:27 (29.) ● | +04:45 (204.) ● | +06:32 (1604.) ● |
| Laufen | 11.8 km | 09:16:11 | 00:34:52 | 07:44 min/km | +03:43 (27.) ● | +05:09 (215.) ● | +06:28 (1623.) ● |
| Laufen | 12.9 km | 09:24:05 | 00:07:54 | 07:10 min/km | +00:52 (29.) ● | +01:04 (218.) ● | +01:18 (1618.) ● |
| Laufen | 17.1 km | 09:55:27 | 00:31:22 | 07:28 min/km | +02:23 (24.) ● | +03:27 (198.) ● | +04:15 (1489.) ● |
| Laufen | 20.9 km | 10:26:17 | 00:30:50 | 08:06 min/km | +03:05 (27.) ● | +03:57 (205.) ● | +04:33 (1502.) ● |
| Laufen | 22 km | 10:34:25 | 00:08:08 | 07:23 min/km | +00:37 (26.) ● | +01:03 (210.) ● | +01:11 (1513.) ● |
| Laufen | 27.4 km | 11:16:46 | 00:42:21 | 07:50 min/km | +02:20 (24.) ● | +04:18 (193.) ● | +04:46 (1380.) ● |
| Laufen | 31.9 km | 11:53:15 | 00:36:29 | 08:06 min/km | +02:08 (22.) ● | +03:28 (185.) ● | +03:42 (1347.) ● |
| Laufen | 33 km | 12:01:42 | 00:08:27 | 07:40 min/km | +00:37 (25.) ● | +00:52 (197.) ● | +00:53 (1401.) ● |
| Laufen | 37 km | 12:37:59 | 00:36:17 | 09:04 min/km | +04:36 (27.) ● | +05:29 (210.) ● | +05:32 (1516.) ● |
| Laufen | 40.9 km | 13:12:09 | 00:34:10 | 08:45 min/km | +05:04 (29.) ● | +05:51 (221.) ● | +06:06 (1573.) ● |
| Laufen | 42 km | 13:21:14 | 00:09:05 | 08:15 min/km | +01:30 (27.) ● | +01:49 (229.) ● | +01:59 (1660.) ● |
| Laufen | 42.2 km | 13:25:32 | 00:04:18 | 21:29 min/km | +00:44 (31.) ● | +00:51 (234.) ● | +00:52 (1718.) ● |
| Laufen | 42.2 km | 13:25:32 | 05:35:21 | 07:56 min/km | +33:35 (25.) ● | +43:42 (206.) ● | +50:23 (1538.) ● |
| Total | 225.3 km | 13:25:32 | 13:25:32 | 16.78 km/h | +02:45 (15.) ● | +29:27 (165.) ● | +01:04:44 (1397.) ● |
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