Renata Gruda -
Ironman Austria 2023

Quick facts

1397/165/15All/Gender/AG

F45-49Age group

1048Bib number

POLNationality


1:20:20	6:10:01	5:35:21	13:25:32

Compare Renata Gruda with other athletes!

1048 Gruda

436 Hinterberger ×

1350 Aschauer ×

873 Taferner ×

1100 Engelyc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:20	01:20:20	02:03 min/100m	-01:11 (19.) ●	+03:34 (175.) ●	+05:56 (1394.) ●
Transition		01:31:48	00:11:28	-	+00:21 (23.) ●	+01:10 (186.) ●	+01:33 (1383.) ●
Bike	3 km	01:38:21	00:06:33	27.48 km/h	-00:16 (15.) ●	-00:08 (118.) ●	+00:12 (1233.) ●
Bike	20 km	02:08:50	00:30:29	33.46 km/h	-02:57 (3.) ●	-02:25 (43.) ●	-00:27 (874.) ●
Bike	61 km	03:30:44	01:21:54	30.04 km/h	-05:58 (7.) ●	-03:30 (90.) ●	+02:10 (1164.) ●
Bike	78 km	04:04:33	00:33:49	30.16 km/h	-02:23 (9.) ●	-01:33 (95.) ●	+00:56 (1194.) ●
Bike	90 km	04:27:44	00:23:11	31.06 km/h	-01:34 (12.) ●	-00:55 (104.) ●	+00:40 (1220.) ●
Bike	123.5 km	05:39:22	01:11:38	28.06 km/h	-07:37 (9.) ●	-05:12 (84.) ●	-00:08 (1045.) ●
Bike	135 km	06:01:04	00:21:42	31.8 km/h	-01:59 (10.) ●	-01:30 (98.) ●	+00:17 (1130.) ●
Bike	160 km	07:04:20	01:03:16	23.71 km/h	-05:33 (11.) ●	-03:26 (110.) ●	+01:07 (1142.) ●
Bike	174.2 km	07:37:29	00:33:09	25.7 km/h	-01:40 (12.) ●	-00:59 (111.) ●	+00:58 (1191.) ●
Bike	179.2 km	07:41:49	00:04:20	69.23 km/h	-00:11 (13.) ●	-00:06 (121.) ●	+00:01 (1160.) ●
Bike	179.2 km	07:41:49	06:10:01	29.06 km/h	-30:08 (8.) ●	-19:44 (89.) ●	+05:46 (1120.) ●
Transition		07:50:11	00:08:22	-	+00:08 (21.) ●	+00:45 (176.) ●	+01:06 (1364.) ●
Run	0.8 km	07:55:42	00:05:31	06:53 min/km	+00:35 (30.) ●	+00:39 (224.) ●	+00:55 (1694.) ●
Run	2 km	08:02:57	00:07:15	06:02 min/km	+00:54 (31.) ●	+01:00 (224.) ●	+01:21 (1716.) ●
Run	7.3 km	08:41:19	00:38:22	07:14 min/km	+04:27 (29.) ●	+04:45 (204.) ●	+06:32 (1604.) ●
Run	11.8 km	09:16:11	00:34:52	07:44 min/km	+03:43 (27.) ●	+05:09 (215.) ●	+06:28 (1623.) ●
Run	12.9 km	09:24:05	00:07:54	07:10 min/km	+00:52 (29.) ●	+01:04 (218.) ●	+01:18 (1618.) ●
Run	17.1 km	09:55:27	00:31:22	07:28 min/km	+02:23 (24.) ●	+03:27 (198.) ●	+04:15 (1489.) ●
Run	20.9 km	10:26:17	00:30:50	08:06 min/km	+03:05 (27.) ●	+03:57 (205.) ●	+04:33 (1502.) ●
Run	22 km	10:34:25	00:08:08	07:23 min/km	+00:37 (26.) ●	+01:03 (210.) ●	+01:11 (1513.) ●
Run	27.4 km	11:16:46	00:42:21	07:50 min/km	+02:20 (24.) ●	+04:18 (193.) ●	+04:46 (1380.) ●
Run	31.9 km	11:53:15	00:36:29	08:06 min/km	+02:08 (22.) ●	+03:28 (185.) ●	+03:42 (1347.) ●
Run	33 km	12:01:42	00:08:27	07:40 min/km	+00:37 (25.) ●	+00:52 (197.) ●	+00:53 (1401.) ●
Run	37 km	12:37:59	00:36:17	09:04 min/km	+04:36 (27.) ●	+05:29 (210.) ●	+05:32 (1516.) ●
Run	40.9 km	13:12:09	00:34:10	08:45 min/km	+05:04 (29.) ●	+05:51 (221.) ●	+06:06 (1573.) ●
Run	42 km	13:21:14	00:09:05	08:15 min/km	+01:30 (27.) ●	+01:49 (229.) ●	+01:59 (1660.) ●
Run	42.2 km	13:25:32	00:04:18	21:29 min/km	+00:44 (31.) ●	+00:51 (234.) ●	+00:52 (1718.) ●
Run	42.2 km	13:25:32	05:35:21	07:56 min/km	+33:35 (25.) ●	+43:42 (206.) ●	+50:23 (1538.) ●
Total	225.3 km	13:25:32	13:25:32	16.78 km/h	+02:45 (15.) ●	+29:27 (165.) ●	+01:04:44 (1397.) ●

Ovr	Gen	Div	Name	#	AG
945	91	10	Stéphanie Thal	1297	F45-49	FRA	01:26:07	05:59:06	04:37:50	12:14:35
983	99	11	Joanna Ballantyne	377	F45-49	GBR	01:09:26	06:18:11	04:38:20	12:19:41
1189	134	12	Nicoletta Biondi	736	F45-49	ITA	01:04:16	06:41:12	04:38:53	12:48:38
1227	137	13	Isolde Hinterberger	436	F45-49	AUT	01:24:05	06:40:30	04:33:43	12:53:36
1296	150	14	Bettina Aschauer	1350	F45-49	AUT	01:23:19	06:12:59	05:09:12	13:06:33
1397	165	15	Renata Gruda	1048	F45-49	POL	01:20:20	06:10:01	05:35:21	13:25:32
1400	166	16	Barbara Taferner	873	F45-49	AUT	01:14:37	06:46:24	05:05:03	13:25:55
1449	171	17	Emilie Engelyc	1100	F45-49	FRA	01:30:55	06:32:01	05:19:09	13:41:38
1471	178	18	Magali Gollin	317	F45-49	FRA	01:18:44	07:07:19	04:59:03	13:44:53
1476	179	19	Serena Rossi	1002	F45-49	ITA	01:20:18	07:11:55	04:58:52	13:45:46