Bernhard Rabl -
Ironman Austria 2023

Quick facts

547/506/94Alle/Geschlecht/AK

M40-44Altersklasse

1985Startnummer

AUTNationalität


1:20:20	5:46:59	3:59:17	11:20:30

Vergleiche Bernhard Rabl mit anderen Athleten!

1985 Rabl

2014 Pellizzoni ×

836 Diederichsen ×

988 Roveri ×

648 Debisschop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:20	01:20:20	02:03 min/100m	+07:01 (207.) ●	+06:19 (1218.) ●	+05:56 (1393.) ●
Wechsel		01:28:40	00:08:20	-	-01:11 (106.) ●	-01:31 (577.) ●	-01:35 (667.) ●
Radfahren	3 km	01:34:56	00:06:16	28.72 km/h	+00:01 (143.) ●	-00:01 (832.) ●	-00:05 (894.) ●
Radfahren	20 km	02:06:17	00:31:21	32.54 km/h	+00:55 (176.) ●	+00:44 (1022.) ●	+00:25 (1094.) ●
Radfahren	61 km	03:24:25	01:18:08	31.48 km/h	+00:01 (147.) ●	-00:42 (799.) ●	-01:36 (841.) ●
Radfahren	78 km	03:54:59	00:30:34	33.37 km/h	-01:48 (114.) ●	-01:56 (568.) ●	-02:19 (590.) ●
Radfahren	90 km	04:16:16	00:21:17	33.83 km/h	-00:44 (124.) ●	-00:59 (637.) ●	-01:14 (669.) ●
Radfahren	123.5 km	05:24:17	01:08:01	29.55 km/h	-02:18 (129.) ●	-02:57 (675.) ●	-03:45 (720.) ●
Radfahren	135 km	05:44:35	00:20:18	33.99 km/h	-00:35 (132.) ●	-00:50 (735.) ●	-01:07 (779.) ●
Radfahren	160 km	06:41:19	00:56:44	26.44 km/h	-04:05 (103.) ●	-04:42 (549.) ●	-05:25 (585.) ●
Radfahren	174.2 km	07:11:34	00:30:15	28.17 km/h	-01:12 (116.) ●	-01:37 (609.) ●	-01:56 (643.) ●
Radfahren	179.2 km	07:15:39	00:04:05	73.47 km/h	-00:01 (137.) ●	-00:13 (757.) ●	-00:14 (821.) ●
Radfahren	179.2 km	07:15:39	05:46:59	30.99 km/h	-09:46 (127.) ●	-13:13 (681.) ●	-17:16 (719.) ●
Wechsel		07:21:13	00:05:34	-	-01:02 (109.) ●	-01:39 (621.) ●	-01:42 (704.) ●
Laufen	0.8 km	07:25:11	00:03:58	04:57 min/km	-00:36 (68.) ●	-00:36 (366.) ●	-00:38 (393.) ●
Laufen	2 km	07:30:18	00:05:07	04:15 min/km	-00:34 (67.) ●	-00:43 (362.) ●	-00:47 (386.) ●
Laufen	7.3 km	07:57:08	00:26:50	05:03 min/km	-03:49 (70.) ●	-04:43 (373.) ●	-05:00 (400.) ●
Laufen	11.8 km	08:20:17	00:23:09	05:08 min/km	-04:12 (57.) ●	-05:02 (310.) ●	-05:15 (333.) ●
Laufen	12.9 km	08:25:45	00:05:28	04:58 min/km	-00:57 (56.) ●	-01:05 (299.) ●	-01:08 (320.) ●
Laufen	17.1 km	08:47:28	00:21:43	05:10 min/km	-04:39 (53.) ●	-05:17 (280.) ●	-05:24 (302.) ●
Laufen	20.9 km	09:08:09	00:20:41	05:26 min/km	-04:48 (50.) ●	-05:31 (263.) ●	-05:36 (290.) ●
Laufen	22 km	09:13:41	00:05:32	05:01 min/km	-01:12 (52.) ●	-01:24 (260.) ●	-01:25 (284.) ●
Laufen	27.4 km	09:43:00	00:29:19	05:25 min/km	-07:15 (55.) ●	-08:12 (264.) ●	-08:16 (297.) ●
Laufen	31.9 km	10:12:40	00:29:40	06:35 min/km	-02:09 (108.) ●	-03:06 (586.) ●	-03:07 (673.) ●
Laufen	33 km	10:19:40	00:07:00	06:21 min/km	-00:20 (121.) ●	-00:34 (702.) ●	-00:34 (806.) ●
Laufen	37 km	10:46:06	00:26:26	06:36 min/km	-03:35 (90.) ●	-04:19 (461.) ●	-04:19 (524.) ●
Laufen	40.9 km	11:10:50	00:24:44	06:20 min/km	-02:43 (103.) ●	-03:18 (552.) ●	-03:20 (627.) ●
Laufen	42 km	11:17:20	00:06:30	05:54 min/km	-00:23 (132.) ●	-00:34 (695.) ●	-00:36 (781.) ●
Laufen	42.2 km	11:20:30	00:03:10	15:49 min/km	-00:38 (131.) ●	-00:16 (723.) ●	-00:16 (814.) ●
Laufen	42.2 km	11:20:30	03:59:17	05:40 min/km	-37:50 (76.) ●	-44:40 (372.) ●	-45:41 (410.) ●
Total	225.3 km	11:20:30	11:20:30	19.86 km/h	-42:48 (94.) ●	-54:44 (506.) ●	-01:00:18 (547.) ●

Ges	Sex	Ak	Name	#	AK
509	471	89	Fabrizio Iacorossi	158	M40-44	ITA	01:09:13	05:29:08	04:25:10	11:13:16
514	476	90	Donato Gianfelice	1347	M40-44	ITA	01:14:19	05:33:16	04:11:18	11:13:44
527	488	91	Federico Barbuti	1700	M40-44	ITA	01:10:19	05:27:19	04:25:49	11:15:16
530	490	92	Matteo Pellizzoni	2014	M40-44	ITA	01:11:00	05:56:26	03:54:29	11:15:57
532	492	93	Jan Diederichsen	836	M40-44	GER	01:06:03	05:42:11	04:12:47	11:16:58
547	506	94	Bernhard Rabl	1985	M40-44	AUT	01:20:20	05:46:59	03:59:17	11:20:30
556	514	95	Giorgio Roveri	988	M40-44	ITA	01:08:36	05:47:49	04:12:05	11:21:25
563	518	96	Kenny Debisschop	648	M40-44	BEL	01:12:02	05:26:42	04:27:24	11:22:25
564	519	97	Alan Vratonja	1551	M40-44	ITA	01:07:36	05:22:42	04:38:10	11:22:26
571	525	98	Frank Roßmann	1914	M40-44	GER	01:17:48	05:41:14	04:11:42	11:23:16