Bernhard Rabl -
Ironman Austria 2023
Quick facts
547/506/94All/Gender/AG
M40-44Age group
1985Bib number
AUTNationality
1:20:20 | 5:46:59 | 3:59:17 | 11:20:30 |
Compare Bernhard Rabl with other athletes!
1985 Rabl
2014 Pellizzoni ×
836 Diederichsen ×
988 Roveri ×
648 Debisschop ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:20:20 | 01:20:20 | 02:03 min/100m | +07:01 (207.) ● | +06:19 (1218.) ● | +05:56 (1393.) ● |
Transition | 01:28:40 | 00:08:20 | - | -01:11 (106.) ● | -01:31 (577.) ● | -01:35 (667.) ● | |
Bike | 3 km | 01:34:56 | 00:06:16 | 28.72 km/h | +00:01 (143.) ● | -00:01 (832.) ● | -00:05 (894.) ● |
Bike | 20 km | 02:06:17 | 00:31:21 | 32.54 km/h | +00:55 (176.) ● | +00:44 (1022.) ● | +00:25 (1094.) ● |
Bike | 61 km | 03:24:25 | 01:18:08 | 31.48 km/h | +00:01 (147.) ● | -00:42 (799.) ● | -01:36 (841.) ● |
Bike | 78 km | 03:54:59 | 00:30:34 | 33.37 km/h | -01:48 (114.) ● | -01:56 (568.) ● | -02:19 (590.) ● |
Bike | 90 km | 04:16:16 | 00:21:17 | 33.83 km/h | -00:44 (124.) ● | -00:59 (637.) ● | -01:14 (669.) ● |
Bike | 123.5 km | 05:24:17 | 01:08:01 | 29.55 km/h | -02:18 (129.) ● | -02:57 (675.) ● | -03:45 (720.) ● |
Bike | 135 km | 05:44:35 | 00:20:18 | 33.99 km/h | -00:35 (132.) ● | -00:50 (735.) ● | -01:07 (779.) ● |
Bike | 160 km | 06:41:19 | 00:56:44 | 26.44 km/h | -04:05 (103.) ● | -04:42 (549.) ● | -05:25 (585.) ● |
Bike | 174.2 km | 07:11:34 | 00:30:15 | 28.17 km/h | -01:12 (116.) ● | -01:37 (609.) ● | -01:56 (643.) ● |
Bike | 179.2 km | 07:15:39 | 00:04:05 | 73.47 km/h | -00:01 (137.) ● | -00:13 (757.) ● | -00:14 (821.) ● |
Bike | 179.2 km | 07:15:39 | 05:46:59 | 30.99 km/h | -09:46 (127.) ● | -13:13 (681.) ● | -17:16 (719.) ● |
Transition | 07:21:13 | 00:05:34 | - | -01:02 (109.) ● | -01:39 (621.) ● | -01:42 (704.) ● | |
Run | 0.8 km | 07:25:11 | 00:03:58 | 04:57 min/km | -00:36 (68.) ● | -00:36 (366.) ● | -00:38 (393.) ● |
Run | 2 km | 07:30:18 | 00:05:07 | 04:15 min/km | -00:34 (67.) ● | -00:43 (362.) ● | -00:47 (386.) ● |
Run | 7.3 km | 07:57:08 | 00:26:50 | 05:03 min/km | -03:49 (70.) ● | -04:43 (373.) ● | -05:00 (400.) ● |
Run | 11.8 km | 08:20:17 | 00:23:09 | 05:08 min/km | -04:12 (57.) ● | -05:02 (310.) ● | -05:15 (333.) ● |
Run | 12.9 km | 08:25:45 | 00:05:28 | 04:58 min/km | -00:57 (56.) ● | -01:05 (299.) ● | -01:08 (320.) ● |
Run | 17.1 km | 08:47:28 | 00:21:43 | 05:10 min/km | -04:39 (53.) ● | -05:17 (280.) ● | -05:24 (302.) ● |
Run | 20.9 km | 09:08:09 | 00:20:41 | 05:26 min/km | -04:48 (50.) ● | -05:31 (263.) ● | -05:36 (290.) ● |
Run | 22 km | 09:13:41 | 00:05:32 | 05:01 min/km | -01:12 (52.) ● | -01:24 (260.) ● | -01:25 (284.) ● |
Run | 27.4 km | 09:43:00 | 00:29:19 | 05:25 min/km | -07:15 (55.) ● | -08:12 (264.) ● | -08:16 (297.) ● |
Run | 31.9 km | 10:12:40 | 00:29:40 | 06:35 min/km | -02:09 (108.) ● | -03:06 (586.) ● | -03:07 (673.) ● |
Run | 33 km | 10:19:40 | 00:07:00 | 06:21 min/km | -00:20 (121.) ● | -00:34 (702.) ● | -00:34 (806.) ● |
Run | 37 km | 10:46:06 | 00:26:26 | 06:36 min/km | -03:35 (90.) ● | -04:19 (461.) ● | -04:19 (524.) ● |
Run | 40.9 km | 11:10:50 | 00:24:44 | 06:20 min/km | -02:43 (103.) ● | -03:18 (552.) ● | -03:20 (627.) ● |
Run | 42 km | 11:17:20 | 00:06:30 | 05:54 min/km | -00:23 (132.) ● | -00:34 (695.) ● | -00:36 (781.) ● |
Run | 42.2 km | 11:20:30 | 00:03:10 | 15:49 min/km | -00:38 (131.) ● | -00:16 (723.) ● | -00:16 (814.) ● |
Run | 42.2 km | 11:20:30 | 03:59:17 | 05:40 min/km | -37:50 (76.) ● | -44:40 (372.) ● | -45:41 (410.) ● |
Total | 225.3 km | 11:20:30 | 11:20:30 | 19.86 km/h | -42:48 (94.) ● | -54:44 (506.) ● | -01:00:18 (547.) ● |