Lena Tölke -
Ironman Austria 2023

Quick facts

858/80/11Alle/Geschlecht/AK

F25-29Altersklasse

328Startnummer

GERNationalität


59:26	6:11:55	4:36:08	11:59:33

Vergleiche Lena Tölke mit anderen Athleten!

328 Tölke

406 Gurschler ×

561 Winkler ×

1227 Borghijs ×

2126 Guerin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:59:26	00:59:26	01:31 min/100m	-11:43 (2.) ●	-17:20 (17.) ●	-14:58 (136.) ●
Wechsel		01:05:46	00:06:20	-	-03:35 (3.) ●	-03:58 (22.) ●	-03:35 (192.) ●
Radfahren	3 km	01:11:43	00:05:57	30.25 km/h	-00:28 (6.) ●	-00:44 (22.) ●	-00:24 (534.) ●
Radfahren	20 km	01:43:44	00:32:01	31.86 km/h	-00:31 (15.) ●	-00:53 (101.) ●	+01:05 (1258.) ●
Radfahren	61 km	03:02:45	01:19:01	31.13 km/h	-05:09 (9.) ●	-06:23 (50.) ●	-00:43 (924.) ●
Radfahren	78 km	03:35:23	00:32:38	31.26 km/h	-01:49 (12.) ●	-02:44 (66.) ●	-00:15 (1001.) ●
Radfahren	90 km	03:58:42	00:23:19	30.88 km/h	-00:22 (15.) ●	-00:47 (113.) ●	+00:48 (1248.) ●
Radfahren	123.5 km	05:13:28	01:14:46	26.88 km/h	-00:23 (18.) ●	-02:04 (119.) ●	+03:00 (1256.) ●
Radfahren	135 km	05:35:04	00:21:36	31.94 km/h	-00:52 (17.) ●	-01:36 (94.) ●	+00:11 (1100.) ●
Radfahren	160 km	06:39:46	01:04:42	23.18 km/h	-00:54 (17.) ●	-02:00 (122.) ●	+02:33 (1226.) ●
Radfahren	174.2 km	07:13:44	00:33:58	25.08 km/h	-00:04 (19.) ●	-00:10 (138.) ●	+01:47 (1323.) ●
Radfahren	179.2 km	07:17:41	00:03:57	75.95 km/h	-00:23 (9.) ●	-00:29 (44.) ●	-00:22 (655.) ●
Radfahren	179.2 km	07:17:41	06:11:55	28.91 km/h	-10:55 (15.) ●	-17:50 (96.) ●	+07:40 (1157.) ●
Wechsel		07:23:25	00:05:44	-	-01:30 (14.) ●	-01:53 (90.) ●	-01:32 (752.) ●
Laufen	0.8 km	07:27:45	00:04:20	05:25 min/km	-00:23 (12.) ●	-00:32 (69.) ●	-00:16 (800.) ●
Laufen	2 km	07:34:19	00:06:34	05:28 min/km	+00:19 (23.) ●	+00:19 (190.) ●	+00:40 (1522.) ●
Laufen	7.3 km	08:05:01	00:30:42	05:47 min/km	-03:06 (13.) ●	-02:55 (102.) ●	-01:08 (962.) ●
Laufen	11.8 km	08:31:26	00:26:25	05:52 min/km	-03:33 (10.) ●	-03:18 (84.) ●	-01:59 (778.) ●
Laufen	12.9 km	08:37:31	00:06:05	05:31 min/km	-00:38 (8.) ●	-00:45 (67.) ●	-00:31 (719.) ●
Laufen	17.1 km	09:02:10	00:24:39	05:52 min/km	-03:20 (10.) ●	-03:16 (77.) ●	-02:28 (713.) ●
Laufen	20.9 km	09:25:33	00:23:23	06:09 min/km	-03:27 (10.) ●	-03:30 (69.) ●	-02:54 (637.) ●
Laufen	22 km	09:31:52	00:06:19	05:44 min/km	-00:43 (11.) ●	-00:46 (85.) ●	-00:38 (724.) ●
Laufen	27.4 km	10:07:36	00:35:44	06:37 min/km	-01:52 (17.) ●	-02:19 (112.) ●	-01:51 (838.) ●
Laufen	31.9 km	10:40:12	00:32:36	07:14 min/km	-00:29 (18.) ●	-00:25 (150.) ●	-00:11 (1036.) ●
Laufen	33 km	10:47:37	00:07:25	06:44 min/km	-00:08 (18.) ●	-00:10 (137.) ●	-00:09 (1029.) ●
Laufen	37 km	11:20:27	00:32:50	08:12 min/km	+01:55 (21.) ●	+02:02 (170.) ●	+02:05 (1216.) ●
Laufen	40.9 km	11:48:17	00:27:50	07:08 min/km	-00:16 (19.) ●	-00:29 (138.) ●	-00:14 (1022.) ●
Laufen	42 km	11:56:12	00:07:55	07:11 min/km	+00:48 (23.) ●	+00:39 (192.) ●	+00:49 (1433.) ●
Laufen	42.2 km	11:59:33	00:03:21	16:44 min/km	+00:12 (24.) ●	-00:06 (139.) ●	-00:05 (1105.) ●
Laufen	42.2 km	11:59:33	04:36:08	06:32 min/km	-14:41 (16.) ●	-15:31 (111.) ●	-08:50 (880.) ●
Total	225.3 km	11:59:33	11:59:33	18.79 km/h	-42:24 (11.) ●	-56:32 (80.) ●	-21:15 (858.) ●

Ges	Sex	Ak	Name	#	AK
438	34	6	Tabea Sohm	1638	F25-29	AUT	01:12:33	05:47:47	03:51:47	11:02:55
557	41	7	Floor Martens	1191	F25-29	BEL	01:07:16	05:37:04	04:21:30	11:21:45
652	50	8	Emily Georgiades	1022	F25-29	GBR	01:10:43	05:47:29	04:21:03	11:32:47
682	55	9	Marie-Theres Gurschler	406	F25-29	AUT	01:13:44	05:45:53	04:19:34	11:39:50
788	71	10	Lisa Winkler	561	F25-29	AUT	01:15:48	05:58:49	04:25:06	11:51:15
858	80	11	Lena Tölke	328	F25-29	GER	00:59:26	06:11:55	04:36:08	11:59:33
878	83	12	Jolien Borghijs	1227	F25-29	BEL	01:13:54	06:04:03	04:31:41	12:02:32
941	89	13	Lily Guerin	2126	F25-29	GBR	01:07:29	06:23:26	04:27:03	12:13:48
982	98	14	Laura Vandriessche	944	F25-29	BEL	01:14:43	06:28:38	04:19:17	12:19:32
1000	102	15	Marit Faucogney	880	F25-29	FRA	01:07:36	06:14:56	04:39:37	12:21:26