Lena Tölke -
Ironman Austria 2023
Quick facts
858/80/11All/Gender/AG
F25-29Age group
328Bib number
GERNationality
59:26 | 6:11:55 | 4:36:08 | 11:59:33 |
Compare Lena Tölke with other athletes!
328 Tölke
406 Gurschler ×
561 Winkler ×
1227 Borghijs ×
2126 Guerin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:59:26 | 00:59:26 | 01:31 min/100m | -11:43 (2.) ● | -17:20 (17.) ● | -14:58 (136.) ● |
Transition | 01:05:46 | 00:06:20 | - | -03:35 (3.) ● | -03:58 (22.) ● | -03:35 (192.) ● | |
Bike | 3 km | 01:11:43 | 00:05:57 | 30.25 km/h | -00:28 (6.) ● | -00:44 (22.) ● | -00:24 (534.) ● |
Bike | 20 km | 01:43:44 | 00:32:01 | 31.86 km/h | -00:31 (15.) ● | -00:53 (101.) ● | +01:05 (1258.) ● |
Bike | 61 km | 03:02:45 | 01:19:01 | 31.13 km/h | -05:09 (9.) ● | -06:23 (50.) ● | -00:43 (924.) ● |
Bike | 78 km | 03:35:23 | 00:32:38 | 31.26 km/h | -01:49 (12.) ● | -02:44 (66.) ● | -00:15 (1001.) ● |
Bike | 90 km | 03:58:42 | 00:23:19 | 30.88 km/h | -00:22 (15.) ● | -00:47 (113.) ● | +00:48 (1248.) ● |
Bike | 123.5 km | 05:13:28 | 01:14:46 | 26.88 km/h | -00:23 (18.) ● | -02:04 (119.) ● | +03:00 (1256.) ● |
Bike | 135 km | 05:35:04 | 00:21:36 | 31.94 km/h | -00:52 (17.) ● | -01:36 (94.) ● | +00:11 (1100.) ● |
Bike | 160 km | 06:39:46 | 01:04:42 | 23.18 km/h | -00:54 (17.) ● | -02:00 (122.) ● | +02:33 (1226.) ● |
Bike | 174.2 km | 07:13:44 | 00:33:58 | 25.08 km/h | -00:04 (19.) ● | -00:10 (138.) ● | +01:47 (1323.) ● |
Bike | 179.2 km | 07:17:41 | 00:03:57 | 75.95 km/h | -00:23 (9.) ● | -00:29 (44.) ● | -00:22 (655.) ● |
Bike | 179.2 km | 07:17:41 | 06:11:55 | 28.91 km/h | -10:55 (15.) ● | -17:50 (96.) ● | +07:40 (1157.) ● |
Transition | 07:23:25 | 00:05:44 | - | -01:30 (14.) ● | -01:53 (90.) ● | -01:32 (752.) ● | |
Run | 0.8 km | 07:27:45 | 00:04:20 | 05:25 min/km | -00:23 (12.) ● | -00:32 (69.) ● | -00:16 (800.) ● |
Run | 2 km | 07:34:19 | 00:06:34 | 05:28 min/km | +00:19 (23.) ● | +00:19 (190.) ● | +00:40 (1522.) ● |
Run | 7.3 km | 08:05:01 | 00:30:42 | 05:47 min/km | -03:06 (13.) ● | -02:55 (102.) ● | -01:08 (962.) ● |
Run | 11.8 km | 08:31:26 | 00:26:25 | 05:52 min/km | -03:33 (10.) ● | -03:18 (84.) ● | -01:59 (778.) ● |
Run | 12.9 km | 08:37:31 | 00:06:05 | 05:31 min/km | -00:38 (8.) ● | -00:45 (67.) ● | -00:31 (719.) ● |
Run | 17.1 km | 09:02:10 | 00:24:39 | 05:52 min/km | -03:20 (10.) ● | -03:16 (77.) ● | -02:28 (713.) ● |
Run | 20.9 km | 09:25:33 | 00:23:23 | 06:09 min/km | -03:27 (10.) ● | -03:30 (69.) ● | -02:54 (637.) ● |
Run | 22 km | 09:31:52 | 00:06:19 | 05:44 min/km | -00:43 (11.) ● | -00:46 (85.) ● | -00:38 (724.) ● |
Run | 27.4 km | 10:07:36 | 00:35:44 | 06:37 min/km | -01:52 (17.) ● | -02:19 (112.) ● | -01:51 (838.) ● |
Run | 31.9 km | 10:40:12 | 00:32:36 | 07:14 min/km | -00:29 (18.) ● | -00:25 (150.) ● | -00:11 (1036.) ● |
Run | 33 km | 10:47:37 | 00:07:25 | 06:44 min/km | -00:08 (18.) ● | -00:10 (137.) ● | -00:09 (1029.) ● |
Run | 37 km | 11:20:27 | 00:32:50 | 08:12 min/km | +01:55 (21.) ● | +02:02 (170.) ● | +02:05 (1216.) ● |
Run | 40.9 km | 11:48:17 | 00:27:50 | 07:08 min/km | -00:16 (19.) ● | -00:29 (138.) ● | -00:14 (1022.) ● |
Run | 42 km | 11:56:12 | 00:07:55 | 07:11 min/km | +00:48 (23.) ● | +00:39 (192.) ● | +00:49 (1433.) ● |
Run | 42.2 km | 11:59:33 | 00:03:21 | 16:44 min/km | +00:12 (24.) ● | -00:06 (139.) ● | -00:05 (1105.) ● |
Run | 42.2 km | 11:59:33 | 04:36:08 | 06:32 min/km | -14:41 (16.) ● | -15:31 (111.) ● | -08:50 (880.) ● |
Total | 225.3 km | 11:59:33 | 11:59:33 | 18.79 km/h | -42:24 (11.) ● | -56:32 (80.) ● | -21:15 (858.) ● |