Rob Nijs -
Ironman Austria 2023

Quick facts

1864/1605/245Alle/Geschlecht/AK

M50-54Altersklasse

382Startnummer

NEDNationalität


1:44:18	7:26:31	6:48:53	16:25:14

Vergleiche Rob Nijs mit anderen Athleten!

382 Nijs

1779 Spacek ×

574 Majamaa ×

2069 Mrowka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:44:18	01:44:18	02:40 min/100m	+26:06 (240.) ●	+30:17 (1592.) ●	+29:54 (1849.) ●
Wechsel		01:59:22	00:15:04	-	+04:09 (220.) ●	+05:13 (1512.) ●	+05:09 (1753.) ●
Radfahren	3 km	02:06:23	00:07:01	25.65 km/h	+00:33 (210.) ●	+00:44 (1428.) ●	+00:40 (1627.) ●
Radfahren	20 km	02:40:49	00:34:26	29.62 km/h	+03:09 (221.) ●	+03:49 (1471.) ●	+03:30 (1671.) ●
Radfahren	61 km	04:11:14	01:30:25	27.21 km/h	+09:10 (220.) ●	+11:35 (1479.) ●	+10:41 (1684.) ●
Radfahren	78 km	04:51:28	00:40:14	25.35 km/h	+06:37 (235.) ●	+07:44 (1548.) ●	+07:21 (1778.) ●
Radfahren	90 km	05:18:49	00:27:21	26.33 km/h	+04:26 (235.) ●	+05:05 (1557.) ●	+04:50 (1794.) ●
Radfahren	123.5 km	06:51:27	01:32:38	21.7 km/h	+18:44 (235.) ●	+21:40 (1571.) ●	+20:52 (1813.) ●
Radfahren	135 km	07:18:53	00:27:26	25.15 km/h	+05:24 (229.) ●	+06:18 (1534.) ●	+06:01 (1763.) ●
Radfahren	160 km	08:45:55	01:27:02	17.23 km/h	+22:43 (243.) ●	+25:36 (1597.) ●	+24:53 (1857.) ●
Radfahren	174.2 km	09:20:57	00:35:02	24.32 km/h	+02:09 (182.) ●	+03:10 (1289.) ●	+02:51 (1455.) ●
Radfahren	179.2 km	09:25:53	00:04:56	60.81 km/h	+00:34 (214.) ●	+00:38 (1473.) ●	+00:37 (1693.) ●
Radfahren	179.2 km	09:25:53	07:26:31	24.08 km/h	+01:13:29 (234.) ●	+01:26:19 (1554.) ●	+01:22:16 (1787.) ●
Wechsel		09:36:21	00:10:28	-	+00:52 (201.) ●	+03:15 (1416.) ●	+03:12 (1626.) ●
Laufen	0.8 km	09:44:44	00:08:23	10:28 min/km	+03:32 (244.) ●	+03:49 (1610.) ●	+03:47 (1871.) ●
Laufen	2 km	09:55:09	00:10:25	08:40 min/km	+04:14 (244.) ●	+04:35 (1612.) ●	+04:31 (1875.) ●
Laufen	7.3 km	10:49:25	00:54:16	10:14 min/km	+20:22 (243.) ●	+22:43 (1610.) ●	+22:26 (1871.) ●
Laufen	11.8 km	11:34:19	00:44:54	09:58 min/km	+14:33 (243.) ●	+16:43 (1605.) ●	+16:30 (1864.) ●
Laufen	12.9 km	11:44:49	00:10:30	09:32 min/km	+03:32 (243.) ●	+03:57 (1604.) ●	+03:54 (1863.) ●
Laufen	17.1 km	12:26:17	00:41:28	09:52 min/km	+12:36 (241.) ●	+14:28 (1601.) ●	+14:21 (1858.) ●
Laufen	20.9 km	13:02:20	00:36:03	09:29 min/km	+08:08 (224.) ●	+09:51 (1528.) ●	+09:46 (1774.) ●
Laufen	22 km	13:11:52	00:09:32	08:39 min/km	+02:12 (220.) ●	+02:36 (1501.) ●	+02:35 (1750.) ●
Laufen	27.4 km	13:57:43	00:45:51	08:29 min/km	+06:28 (192.) ●	+08:20 (1356.) ●	+08:16 (1577.) ●
Laufen	31.9 km	14:39:14	00:41:31	09:13 min/km	+07:07 (204.) ●	+08:45 (1402.) ●	+08:44 (1629.) ●
Laufen	33 km	14:49:26	00:10:12	09:16 min/km	+02:12 (217.) ●	+02:38 (1473.) ●	+02:38 (1724.) ●
Laufen	37 km	15:31:01	00:41:35	10:23 min/km	+09:13 (223.) ●	+10:50 (1511.) ●	+10:50 (1766.) ●
Laufen	40.9 km	16:09:54	00:38:53	09:58 min/km	+09:24 (224.) ●	+10:51 (1514.) ●	+10:49 (1762.) ●
Laufen	42 km	16:21:09	00:11:15	10:13 min/km	+03:47 (243.) ●	+04:11 (1581.) ●	+04:09 (1840.) ●
Laufen	42.2 km	16:25:14	00:04:05	20:24 min/km	+00:35 (204.) ●	+00:39 (1431.) ●	+00:39 (1660.) ●
Laufen	42.2 km	16:25:14	06:48:53	09:41 min/km	+01:47:55 (240.) ●	+02:04:56 (1587.) ●	+02:03:55 (1849.) ●
Total	225.3 km	16:25:14	16:25:14	13.72 km/h	+03:32:31 (245.) ●	+04:10:00 (1605.) ●	+04:04:26 (1864.) ●

Ges	Sex	Ak	Name	#	AK
1839	1586	240	Guenther Rauter	467	M50-54	AUT	01:13:08	07:13:10	07:09:05	16:01:45
1845	1591	241	Marc Daniels	805	M50-54	GBR	01:29:57	07:52:33	06:00:40	16:06:08
1849	1595	242	Jorge Larregina	1217	M50-54	ARG	01:47:10	07:47:36	06:09:55	16:11:40
1855	1600	243	Pavel Spacek	1779	M50-54	SVK	01:27:26	07:36:43	06:39:24	16:14:27
1861	1603	244	Wisa Majamaa	574	M50-54	FIN	01:17:08	07:27:44	07:08:57	16:21:09
1864	1605	245	Rob Nijs	382	M50-54	NED	01:44:18	07:26:31	06:48:53	16:25:14
1878	1615	246	Maciej Mrowka	2069	M50-54	POL	01:26:16	07:44:37	07:15:28	16:43:53