Rob Nijs -
Ironman Austria 2023
Quick facts
1864/1605/245All/Gender/AG
M50-54Age group
382Bib number
NEDNationality
1:44:18 | 7:26:31 | 6:48:53 | 16:25:14 |
Compare Rob Nijs with other athletes!
382 Nijs
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:44:18 | 01:44:18 | 02:40 min/100m | +26:06 (240.) ● | +30:17 (1592.) ● | +29:54 (1849.) ● |
Transition | 01:59:22 | 00:15:04 | - | +04:09 (220.) ● | +05:13 (1512.) ● | +05:09 (1753.) ● | |
Bike | 3 km | 02:06:23 | 00:07:01 | 25.65 km/h | +00:33 (210.) ● | +00:44 (1428.) ● | +00:40 (1627.) ● |
Bike | 20 km | 02:40:49 | 00:34:26 | 29.62 km/h | +03:09 (221.) ● | +03:49 (1471.) ● | +03:30 (1671.) ● |
Bike | 61 km | 04:11:14 | 01:30:25 | 27.21 km/h | +09:10 (220.) ● | +11:35 (1479.) ● | +10:41 (1684.) ● |
Bike | 78 km | 04:51:28 | 00:40:14 | 25.35 km/h | +06:37 (235.) ● | +07:44 (1548.) ● | +07:21 (1778.) ● |
Bike | 90 km | 05:18:49 | 00:27:21 | 26.33 km/h | +04:26 (235.) ● | +05:05 (1557.) ● | +04:50 (1794.) ● |
Bike | 123.5 km | 06:51:27 | 01:32:38 | 21.7 km/h | +18:44 (235.) ● | +21:40 (1571.) ● | +20:52 (1813.) ● |
Bike | 135 km | 07:18:53 | 00:27:26 | 25.15 km/h | +05:24 (229.) ● | +06:18 (1534.) ● | +06:01 (1763.) ● |
Bike | 160 km | 08:45:55 | 01:27:02 | 17.23 km/h | +22:43 (243.) ● | +25:36 (1597.) ● | +24:53 (1857.) ● |
Bike | 174.2 km | 09:20:57 | 00:35:02 | 24.32 km/h | +02:09 (182.) ● | +03:10 (1289.) ● | +02:51 (1455.) ● |
Bike | 179.2 km | 09:25:53 | 00:04:56 | 60.81 km/h | +00:34 (214.) ● | +00:38 (1473.) ● | +00:37 (1693.) ● |
Bike | 179.2 km | 09:25:53 | 07:26:31 | 24.08 km/h | +01:13:29 (234.) ● | +01:26:19 (1554.) ● | +01:22:16 (1787.) ● |
Transition | 09:36:21 | 00:10:28 | - | +00:52 (201.) ● | +03:15 (1416.) ● | +03:12 (1626.) ● | |
Run | 0.8 km | 09:44:44 | 00:08:23 | 10:28 min/km | +03:32 (244.) ● | +03:49 (1610.) ● | +03:47 (1871.) ● |
Run | 2 km | 09:55:09 | 00:10:25 | 08:40 min/km | +04:14 (244.) ● | +04:35 (1612.) ● | +04:31 (1875.) ● |
Run | 7.3 km | 10:49:25 | 00:54:16 | 10:14 min/km | +20:22 (243.) ● | +22:43 (1610.) ● | +22:26 (1871.) ● |
Run | 11.8 km | 11:34:19 | 00:44:54 | 09:58 min/km | +14:33 (243.) ● | +16:43 (1605.) ● | +16:30 (1864.) ● |
Run | 12.9 km | 11:44:49 | 00:10:30 | 09:32 min/km | +03:32 (243.) ● | +03:57 (1604.) ● | +03:54 (1863.) ● |
Run | 17.1 km | 12:26:17 | 00:41:28 | 09:52 min/km | +12:36 (241.) ● | +14:28 (1601.) ● | +14:21 (1858.) ● |
Run | 20.9 km | 13:02:20 | 00:36:03 | 09:29 min/km | +08:08 (224.) ● | +09:51 (1528.) ● | +09:46 (1774.) ● |
Run | 22 km | 13:11:52 | 00:09:32 | 08:39 min/km | +02:12 (220.) ● | +02:36 (1501.) ● | +02:35 (1750.) ● |
Run | 27.4 km | 13:57:43 | 00:45:51 | 08:29 min/km | +06:28 (192.) ● | +08:20 (1356.) ● | +08:16 (1577.) ● |
Run | 31.9 km | 14:39:14 | 00:41:31 | 09:13 min/km | +07:07 (204.) ● | +08:45 (1402.) ● | +08:44 (1629.) ● |
Run | 33 km | 14:49:26 | 00:10:12 | 09:16 min/km | +02:12 (217.) ● | +02:38 (1473.) ● | +02:38 (1724.) ● |
Run | 37 km | 15:31:01 | 00:41:35 | 10:23 min/km | +09:13 (223.) ● | +10:50 (1511.) ● | +10:50 (1766.) ● |
Run | 40.9 km | 16:09:54 | 00:38:53 | 09:58 min/km | +09:24 (224.) ● | +10:51 (1514.) ● | +10:49 (1762.) ● |
Run | 42 km | 16:21:09 | 00:11:15 | 10:13 min/km | +03:47 (243.) ● | +04:11 (1581.) ● | +04:09 (1840.) ● |
Run | 42.2 km | 16:25:14 | 00:04:05 | 20:24 min/km | +00:35 (204.) ● | +00:39 (1431.) ● | +00:39 (1660.) ● |
Run | 42.2 km | 16:25:14 | 06:48:53 | 09:41 min/km | +01:47:55 (240.) ● | +02:04:56 (1587.) ● | +02:03:55 (1849.) ● |
Total | 225.3 km | 16:25:14 | 16:25:14 | 13.72 km/h | +03:32:31 (245.) ● | +04:10:00 (1605.) ● | +04:04:26 (1864.) ● |