Paul Griffin -
Ironman Austria 2023

Quick facts

457/421/82Alle/Geschlecht/AK

M40-44Altersklasse

411Startnummer

IRLNationalität


1:03:03	5:16:25	4:33:16	11:06:00

Vergleiche Paul Griffin mit anderen Athleten!

411 Griffin

526 Dötsch ×

1349 Dee Dall ×

624 Hafner ×

512 Heis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:03:03	01:03:03	01:37 min/100m	-10:16 (34.) ●	-10:58 (245.) ●	-11:21 (279.) ●
Wechsel		01:11:11	00:08:08	-	-01:23 (96.) ●	-01:43 (530.) ●	-01:47 (615.) ●
Radfahren	3 km	01:17:02	00:05:51	30.77 km/h	-00:24 (78.) ●	-00:26 (407.) ●	-00:30 (424.) ●
Radfahren	20 km	01:45:04	00:28:02	36.39 km/h	-02:24 (51.) ●	-02:35 (283.) ●	-02:54 (294.) ●
Radfahren	61 km	02:56:46	01:11:42	34.31 km/h	-06:25 (62.) ●	-07:08 (334.) ●	-08:02 (346.) ●
Radfahren	78 km	03:25:27	00:28:41	35.56 km/h	-03:41 (49.) ●	-03:49 (284.) ●	-04:12 (294.) ●
Radfahren	90 km	03:44:39	00:19:12	37.5 km/h	-02:49 (30.) ●	-03:04 (165.) ●	-03:19 (170.) ●
Radfahren	123.5 km	04:46:26	01:01:47	32.53 km/h	-08:32 (43.) ●	-09:11 (236.) ●	-09:59 (247.) ●
Radfahren	135 km	05:04:22	00:17:56	38.48 km/h	-02:57 (41.) ●	-03:12 (227.) ●	-03:29 (238.) ●
Radfahren	160 km	05:56:40	00:52:18	28.68 km/h	-08:31 (50.) ●	-09:08 (255.) ●	-09:51 (269.) ●
Radfahren	174.2 km	06:23:55	00:27:15	31.27 km/h	-04:12 (27.) ●	-04:37 (141.) ●	-04:56 (148.) ●
Radfahren	179.2 km	06:27:36	00:03:41	81.45 km/h	-00:25 (61.) ●	-00:37 (313.) ●	-00:38 (330.) ●
Radfahren	179.2 km	06:27:36	05:16:25	33.98 km/h	-40:20 (43.) ●	-43:47 (241.) ●	-47:50 (251.) ●
Wechsel		06:32:44	00:05:08	-	-01:28 (95.) ●	-02:05 (515.) ●	-02:08 (582.) ●
Laufen	0.8 km	06:36:53	00:04:09	05:11 min/km	-00:25 (98.) ●	-00:25 (529.) ●	-00:27 (574.) ●
Laufen	2 km	06:42:13	00:05:20	04:26 min/km	-00:21 (101.) ●	-00:30 (510.) ●	-00:34 (547.) ●
Laufen	7.3 km	07:11:53	00:29:40	05:35 min/km	-00:59 (124.) ●	-01:53 (723.) ●	-02:10 (804.) ●
Laufen	11.8 km	07:37:33	00:25:40	05:42 min/km	-01:41 (109.) ●	-02:31 (609.) ●	-02:44 (675.) ●
Laufen	12.9 km	07:43:24	00:05:51	05:19 min/km	-00:34 (99.) ●	-00:42 (519.) ●	-00:45 (563.) ●
Laufen	17.1 km	08:08:04	00:24:40	05:52 min/km	-01:42 (116.) ●	-02:20 (638.) ●	-02:27 (717.) ●
Laufen	20.9 km	08:34:12	00:26:08	06:52 min/km	+00:39 (155.) ●	-00:04 (886.) ●	-00:09 (1025.) ●
Laufen	22 km	08:40:23	00:06:11	05:37 min/km	-00:33 (106.) ●	-00:45 (570.) ●	-00:46 (645.) ●
Laufen	27.4 km	09:21:51	00:41:28	07:40 min/km	+04:54 (195.) ●	+03:57 (1135.) ●	+03:53 (1316.) ●
Laufen	31.9 km	09:51:37	00:29:46	06:36 min/km	-02:03 (112.) ●	-03:00 (602.) ●	-03:01 (691.) ●
Laufen	33 km	09:59:50	00:08:13	07:28 min/km	+00:53 (200.) ●	+00:39 (1135.) ●	+00:39 (1326.) ●
Laufen	37 km	10:30:52	00:31:02	07:45 min/km	+01:01 (152.) ●	+00:17 (908.) ●	+00:17 (1055.) ●
Laufen	40.9 km	10:56:54	00:26:02	06:40 min/km	-01:25 (117.) ●	-02:00 (700.) ●	-02:02 (803.) ●
Laufen	42 km	11:03:00	00:06:06	05:32 min/km	-00:47 (88.) ●	-00:58 (481.) ●	-01:00 (532.) ●
Laufen	42.2 km	11:06:00	00:03:00	14:59 min/km	-00:48 (86.) ●	-00:26 (506.) ●	-00:26 (563.) ●
Laufen	42.2 km	11:06:00	04:33:16	06:28 min/km	-03:51 (128.) ●	-10:41 (735.) ●	-11:42 (843.) ●
Total	225.3 km	11:06:00	11:06:00	20.3 km/h	-57:18 (82.) ●	-01:09:14 (421.) ●	-01:14:48 (457.) ●

Ges	Sex	Ak	Name	#	AK
439	403	77	Jernej Janezic	1639	M40-44	SLO	01:31:51	05:15:18	03:59:07	11:03:03
443	407	78	Marco Fedeli	1498	M40-44	ITA	01:06:48	05:18:24	04:24:40	11:03:51
447	411	79	Günther Silmbrod	1556	M40-44	AUT	01:06:35	05:39:23	04:03:38	11:04:16
451	415	80	Micha Dötsch	526	M40-44	GER	01:03:29	05:09:35	04:40:49	11:04:39
455	419	81	Geri Dee Dall	1349	M40-44	AUT	01:07:11	05:31:04	04:10:37	11:05:48
457	421	82	Paul Griffin	411	M40-44	IRL	01:03:03	05:16:25	04:33:16	11:06:00
469	432	83	Uros Hafner	624	M40-44	SLO	01:13:50	05:37:03	04:05:33	11:07:59
479	441	84	Ronni Heis	512	M40-44	AUT	01:04:56	05:09:34	04:41:39	11:08:56
483	445	85	Beniamino Beltrame	2010	M40-44	ITA	01:12:47	05:45:04	03:57:55	11:09:33
488	450	86	Daniel Moreira	262	M40-44	POR	01:12:15	05:48:18	03:54:22	11:10:05