Paul Griffin -
Ironman Austria 2023
Quick facts
457/421/82All/Gender/AG
M40-44Age group
411Bib number
IRLNationality
1:03:03 | 5:16:25 | 4:33:16 | 11:06:00 |
Compare Paul Griffin with other athletes!
411 Griffin
526 Dötsch ×
1349 Dee Dall ×
624 Hafner ×
512 Heis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:03:03 | 01:03:03 | 01:37 min/100m | -10:16 (34.) ● | -10:58 (245.) ● | -11:21 (279.) ● |
Transition | 01:11:11 | 00:08:08 | - | -01:23 (96.) ● | -01:43 (530.) ● | -01:47 (615.) ● | |
Bike | 3 km | 01:17:02 | 00:05:51 | 30.77 km/h | -00:24 (78.) ● | -00:26 (407.) ● | -00:30 (424.) ● |
Bike | 20 km | 01:45:04 | 00:28:02 | 36.39 km/h | -02:24 (51.) ● | -02:35 (283.) ● | -02:54 (294.) ● |
Bike | 61 km | 02:56:46 | 01:11:42 | 34.31 km/h | -06:25 (62.) ● | -07:08 (334.) ● | -08:02 (346.) ● |
Bike | 78 km | 03:25:27 | 00:28:41 | 35.56 km/h | -03:41 (49.) ● | -03:49 (284.) ● | -04:12 (294.) ● |
Bike | 90 km | 03:44:39 | 00:19:12 | 37.5 km/h | -02:49 (30.) ● | -03:04 (165.) ● | -03:19 (170.) ● |
Bike | 123.5 km | 04:46:26 | 01:01:47 | 32.53 km/h | -08:32 (43.) ● | -09:11 (236.) ● | -09:59 (247.) ● |
Bike | 135 km | 05:04:22 | 00:17:56 | 38.48 km/h | -02:57 (41.) ● | -03:12 (227.) ● | -03:29 (238.) ● |
Bike | 160 km | 05:56:40 | 00:52:18 | 28.68 km/h | -08:31 (50.) ● | -09:08 (255.) ● | -09:51 (269.) ● |
Bike | 174.2 km | 06:23:55 | 00:27:15 | 31.27 km/h | -04:12 (27.) ● | -04:37 (141.) ● | -04:56 (148.) ● |
Bike | 179.2 km | 06:27:36 | 00:03:41 | 81.45 km/h | -00:25 (61.) ● | -00:37 (313.) ● | -00:38 (330.) ● |
Bike | 179.2 km | 06:27:36 | 05:16:25 | 33.98 km/h | -40:20 (43.) ● | -43:47 (241.) ● | -47:50 (251.) ● |
Transition | 06:32:44 | 00:05:08 | - | -01:28 (95.) ● | -02:05 (515.) ● | -02:08 (582.) ● | |
Run | 0.8 km | 06:36:53 | 00:04:09 | 05:11 min/km | -00:25 (98.) ● | -00:25 (529.) ● | -00:27 (574.) ● |
Run | 2 km | 06:42:13 | 00:05:20 | 04:26 min/km | -00:21 (101.) ● | -00:30 (510.) ● | -00:34 (547.) ● |
Run | 7.3 km | 07:11:53 | 00:29:40 | 05:35 min/km | -00:59 (124.) ● | -01:53 (723.) ● | -02:10 (804.) ● |
Run | 11.8 km | 07:37:33 | 00:25:40 | 05:42 min/km | -01:41 (109.) ● | -02:31 (609.) ● | -02:44 (675.) ● |
Run | 12.9 km | 07:43:24 | 00:05:51 | 05:19 min/km | -00:34 (99.) ● | -00:42 (519.) ● | -00:45 (563.) ● |
Run | 17.1 km | 08:08:04 | 00:24:40 | 05:52 min/km | -01:42 (116.) ● | -02:20 (638.) ● | -02:27 (717.) ● |
Run | 20.9 km | 08:34:12 | 00:26:08 | 06:52 min/km | +00:39 (155.) ● | -00:04 (886.) ● | -00:09 (1025.) ● |
Run | 22 km | 08:40:23 | 00:06:11 | 05:37 min/km | -00:33 (106.) ● | -00:45 (570.) ● | -00:46 (645.) ● |
Run | 27.4 km | 09:21:51 | 00:41:28 | 07:40 min/km | +04:54 (195.) ● | +03:57 (1135.) ● | +03:53 (1316.) ● |
Run | 31.9 km | 09:51:37 | 00:29:46 | 06:36 min/km | -02:03 (112.) ● | -03:00 (602.) ● | -03:01 (691.) ● |
Run | 33 km | 09:59:50 | 00:08:13 | 07:28 min/km | +00:53 (200.) ● | +00:39 (1135.) ● | +00:39 (1326.) ● |
Run | 37 km | 10:30:52 | 00:31:02 | 07:45 min/km | +01:01 (152.) ● | +00:17 (908.) ● | +00:17 (1055.) ● |
Run | 40.9 km | 10:56:54 | 00:26:02 | 06:40 min/km | -01:25 (117.) ● | -02:00 (700.) ● | -02:02 (803.) ● |
Run | 42 km | 11:03:00 | 00:06:06 | 05:32 min/km | -00:47 (88.) ● | -00:58 (481.) ● | -01:00 (532.) ● |
Run | 42.2 km | 11:06:00 | 00:03:00 | 14:59 min/km | -00:48 (86.) ● | -00:26 (506.) ● | -00:26 (563.) ● |
Run | 42.2 km | 11:06:00 | 04:33:16 | 06:28 min/km | -03:51 (128.) ● | -10:41 (735.) ● | -11:42 (843.) ● |
Total | 225.3 km | 11:06:00 | 11:06:00 | 20.3 km/h | -57:18 (82.) ● | -01:09:14 (421.) ● | -01:14:48 (457.) ● |