Sonja Lenhardt -
Ironman Austria 2023

Quick facts

1783/242/13Alle/Geschlecht/AK

F55-59Altersklasse

431Startnummer

AUTNationalität


1:20:52	7:15:05	6:26:18	15:22:22

Vergleiche Sonja Lenhardt mit anderen Athleten!

431 Lenhardt

716 Ridley ×

764 Muhl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:52	01:20:52	02:04 min/100m	+00:01 (6.) ●	+04:06 (179.) ●	+06:28 (1420.) ●
Wechsel		01:34:18	00:13:26	-	+02:39 (12.) ●	+03:08 (221.) ●	+03:31 (1627.) ●
Radfahren	3 km	01:41:55	00:07:37	23.63 km/h	+00:42 (13.) ●	+00:56 (238.) ●	+01:16 (1819.) ●
Radfahren	20 km	02:16:41	00:34:46	29.34 km/h	+01:57 (12.) ●	+01:52 (205.) ●	+03:50 (1707.) ●
Radfahren	61 km	03:49:07	01:32:26	26.61 km/h	+06:28 (12.) ●	+07:02 (216.) ●	+12:42 (1735.) ●
Radfahren	78 km	04:29:53	00:40:46	25.02 km/h	+04:54 (13.) ●	+05:24 (231.) ●	+07:53 (1793.) ●
Radfahren	90 km	04:56:32	00:26:39	27.02 km/h	+02:08 (12.) ●	+02:33 (215.) ●	+04:08 (1744.) ●
Radfahren	123.5 km	06:26:28	01:29:56	22.35 km/h	+12:00 (13.) ●	+13:06 (231.) ●	+18:10 (1777.) ●
Radfahren	135 km	06:52:33	00:26:05	26.45 km/h	+02:29 (11.) ●	+02:53 (210.) ●	+04:40 (1695.) ●
Radfahren	160 km	08:08:11	01:15:38	19.83 km/h	+06:39 (11.) ●	+08:56 (211.) ●	+13:29 (1684.) ●
Radfahren	174.2 km	08:44:50	00:36:39	23.25 km/h	+02:20 (10.) ●	+02:31 (195.) ●	+04:28 (1622.) ●
Radfahren	179.2 km	08:49:23	00:04:33	65.93 km/h	+00:01 (8.) ●	+00:07 (159.) ●	+00:14 (1380.) ●
Radfahren	179.2 km	08:49:23	07:15:05	24.71 km/h	+39:38 (13.) ●	+45:20 (217.) ●	+01:10:50 (1742.) ●
Wechsel		08:56:04	00:06:41	-	-01:54 (5.) ●	-00:56 (114.) ●	-00:35 (995.) ●
Laufen	0.8 km	09:02:44	00:06:40	08:20 min/km	+01:11 (11.) ●	+01:48 (245.) ●	+02:04 (1816.) ●
Laufen	2 km	09:11:52	00:09:08	07:36 min/km	+02:18 (13.) ●	+02:53 (256.) ●	+03:14 (1851.) ●
Laufen	7.3 km	10:02:57	00:51:05	09:38 min/km	+14:18 (13.) ●	+17:28 (257.) ●	+19:15 (1851.) ●
Laufen	11.8 km	10:42:31	00:39:34	08:47 min/km	+07:38 (13.) ●	+09:51 (245.) ●	+11:10 (1797.) ●
Laufen	12.9 km	10:51:11	00:08:40	07:52 min/km	+01:30 (12.) ●	+01:50 (244.) ●	+02:04 (1741.) ●
Laufen	17.1 km	11:25:59	00:34:48	08:17 min/km	+05:09 (11.) ●	+06:53 (232.) ●	+07:41 (1689.) ●
Laufen	20.9 km	11:59:49	00:33:50	08:54 min/km	+03:49 (12.) ●	+06:57 (234.) ●	+07:33 (1681.) ●
Laufen	22 km	12:08:53	00:09:04	08:14 min/km	+01:29 (12.) ●	+01:59 (239.) ●	+02:07 (1706.) ●
Laufen	27.4 km	12:55:19	00:46:26	08:35 min/km	+05:37 (11.) ●	+08:23 (227.) ●	+08:51 (1614.) ●
Laufen	31.9 km	13:34:19	00:39:00	08:40 min/km	+01:41 (9.) ●	+05:59 (206.) ●	+06:13 (1506.) ●
Laufen	33 km	13:43:55	00:09:36	08:43 min/km	+01:00 (11.) ●	+02:01 (231.) ●	+02:02 (1623.) ●
Laufen	37 km	14:23:33	00:39:38	09:54 min/km	+04:46 (12.) ●	+08:50 (241.) ●	+08:53 (1678.) ●
Laufen	40.9 km	15:04:44	00:41:11	10:33 min/km	+08:38 (12.) ●	+12:52 (257.) ●	+13:07 (1819.) ●
Laufen	42 km	15:15:56	00:11:12	10:10 min/km	+03:03 (12.) ●	+03:56 (256.) ●	+04:06 (1837.) ●
Laufen	42.2 km	15:22:22	00:06:26	32:09 min/km	+02:22 (13.) ●	+02:59 (260.) ●	+03:00 (1871.) ●
Laufen	42.2 km	15:22:22	06:26:18	09:09 min/km	+01:04:29 (12.) ●	+01:34:39 (249.) ●	+01:41:20 (1800.) ●
Total	225.3 km	15:22:22	15:22:22	14.66 km/h	+01:44:53 (13.) ●	+02:26:17 (242.) ●	+03:01:34 (1783.) ●

Ges	Sex	Ak	Name	#	AK
1456	174	8	Susan Lawless	475	F55-59	USA	01:19:48	06:51:47	05:09:58	13:43:14
1561	192	9	Annica Samuelsson	598	F55-59	SWE	01:33:45	07:04:15	05:09:22	14:05:52
1686	216	10	Marketa Heupel	310	F55-59	GER	01:21:09	06:40:06	06:05:40	14:39:55
1735	230	11	Michaela Ridley	716	F55-59	GBR	01:23:53	07:11:46	06:04:39	14:59:05
1763	235	12	Brigitte Muhl	764	F55-59	SUI	01:26:50	06:40:35	06:46:26	15:09:37
1783	242	13	Sonja Lenhardt	431	F55-59	AUT	01:20:52	07:15:05	06:26:18	15:22:22