Sonja Lenhardt -
Ironman Austria 2023
Quick facts
1783/242/13All/Gender/AG
F55-59Age group
431Bib number
AUTNationality
1:20:52 | 7:15:05 | 6:26:18 | 15:22:22 |
Compare Sonja Lenhardt with other athletes!
431 Lenhardt
716 Ridley ×
764 Muhl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:20:52 | 01:20:52 | 02:04 min/100m | +00:01 (6.) ● | +04:06 (179.) ● | +06:28 (1420.) ● |
Transition | 01:34:18 | 00:13:26 | - | +02:39 (12.) ● | +03:08 (221.) ● | +03:31 (1627.) ● | |
Bike | 3 km | 01:41:55 | 00:07:37 | 23.63 km/h | +00:42 (13.) ● | +00:56 (238.) ● | +01:16 (1819.) ● |
Bike | 20 km | 02:16:41 | 00:34:46 | 29.34 km/h | +01:57 (12.) ● | +01:52 (205.) ● | +03:50 (1707.) ● |
Bike | 61 km | 03:49:07 | 01:32:26 | 26.61 km/h | +06:28 (12.) ● | +07:02 (216.) ● | +12:42 (1735.) ● |
Bike | 78 km | 04:29:53 | 00:40:46 | 25.02 km/h | +04:54 (13.) ● | +05:24 (231.) ● | +07:53 (1793.) ● |
Bike | 90 km | 04:56:32 | 00:26:39 | 27.02 km/h | +02:08 (12.) ● | +02:33 (215.) ● | +04:08 (1744.) ● |
Bike | 123.5 km | 06:26:28 | 01:29:56 | 22.35 km/h | +12:00 (13.) ● | +13:06 (231.) ● | +18:10 (1777.) ● |
Bike | 135 km | 06:52:33 | 00:26:05 | 26.45 km/h | +02:29 (11.) ● | +02:53 (210.) ● | +04:40 (1695.) ● |
Bike | 160 km | 08:08:11 | 01:15:38 | 19.83 km/h | +06:39 (11.) ● | +08:56 (211.) ● | +13:29 (1684.) ● |
Bike | 174.2 km | 08:44:50 | 00:36:39 | 23.25 km/h | +02:20 (10.) ● | +02:31 (195.) ● | +04:28 (1622.) ● |
Bike | 179.2 km | 08:49:23 | 00:04:33 | 65.93 km/h | +00:01 (8.) ● | +00:07 (159.) ● | +00:14 (1380.) ● |
Bike | 179.2 km | 08:49:23 | 07:15:05 | 24.71 km/h | +39:38 (13.) ● | +45:20 (217.) ● | +01:10:50 (1742.) ● |
Transition | 08:56:04 | 00:06:41 | - | -01:54 (5.) ● | -00:56 (114.) ● | -00:35 (995.) ● | |
Run | 0.8 km | 09:02:44 | 00:06:40 | 08:20 min/km | +01:11 (11.) ● | +01:48 (245.) ● | +02:04 (1816.) ● |
Run | 2 km | 09:11:52 | 00:09:08 | 07:36 min/km | +02:18 (13.) ● | +02:53 (256.) ● | +03:14 (1851.) ● |
Run | 7.3 km | 10:02:57 | 00:51:05 | 09:38 min/km | +14:18 (13.) ● | +17:28 (257.) ● | +19:15 (1851.) ● |
Run | 11.8 km | 10:42:31 | 00:39:34 | 08:47 min/km | +07:38 (13.) ● | +09:51 (245.) ● | +11:10 (1797.) ● |
Run | 12.9 km | 10:51:11 | 00:08:40 | 07:52 min/km | +01:30 (12.) ● | +01:50 (244.) ● | +02:04 (1741.) ● |
Run | 17.1 km | 11:25:59 | 00:34:48 | 08:17 min/km | +05:09 (11.) ● | +06:53 (232.) ● | +07:41 (1689.) ● |
Run | 20.9 km | 11:59:49 | 00:33:50 | 08:54 min/km | +03:49 (12.) ● | +06:57 (234.) ● | +07:33 (1681.) ● |
Run | 22 km | 12:08:53 | 00:09:04 | 08:14 min/km | +01:29 (12.) ● | +01:59 (239.) ● | +02:07 (1706.) ● |
Run | 27.4 km | 12:55:19 | 00:46:26 | 08:35 min/km | +05:37 (11.) ● | +08:23 (227.) ● | +08:51 (1614.) ● |
Run | 31.9 km | 13:34:19 | 00:39:00 | 08:40 min/km | +01:41 (9.) ● | +05:59 (206.) ● | +06:13 (1506.) ● |
Run | 33 km | 13:43:55 | 00:09:36 | 08:43 min/km | +01:00 (11.) ● | +02:01 (231.) ● | +02:02 (1623.) ● |
Run | 37 km | 14:23:33 | 00:39:38 | 09:54 min/km | +04:46 (12.) ● | +08:50 (241.) ● | +08:53 (1678.) ● |
Run | 40.9 km | 15:04:44 | 00:41:11 | 10:33 min/km | +08:38 (12.) ● | +12:52 (257.) ● | +13:07 (1819.) ● |
Run | 42 km | 15:15:56 | 00:11:12 | 10:10 min/km | +03:03 (12.) ● | +03:56 (256.) ● | +04:06 (1837.) ● |
Run | 42.2 km | 15:22:22 | 00:06:26 | 32:09 min/km | +02:22 (13.) ● | +02:59 (260.) ● | +03:00 (1871.) ● |
Run | 42.2 km | 15:22:22 | 06:26:18 | 09:09 min/km | +01:04:29 (12.) ● | +01:34:39 (249.) ● | +01:41:20 (1800.) ● |
Total | 225.3 km | 15:22:22 | 15:22:22 | 14.66 km/h | +01:44:53 (13.) ● | +02:26:17 (242.) ● | +03:01:34 (1783.) ● |