Åge Frivoll -
Ironman 70.3 Sandnes 2023
Quick facts
280/223/30Alle/Geschlecht/AK
M25-29Altersklasse
134Startnummer
NORNationalität
49:07 | 2:59:16 | 2:38:00 | 6:37:42 |
Vergleiche Åge Frivoll mit anderen Athleten!
134 Frivoll
121 Haugland ×
137 Speth ×
129 Papaioannou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:07 | 00:49:07 | 02:35 min/100m | +09:46 (31.) ● | +07:49 (214.) ● | +07:45 (268.) ● |
Wechsel | 00:55:18 | 00:06:11 | - | +00:49 (26.) ● | +00:42 (173.) ● | +00:47 (222.) ● | |
Radfahren | 17.5 km | 01:32:35 | 00:37:17 | 28.16 km/h | +03:46 (29.) ● | +03:47 (218.) ● | +03:13 (264.) ● |
Radfahren | 30 km | 01:54:56 | 00:22:21 | 33.56 km/h | +02:07 (27.) ● | +02:18 (212.) ● | +01:59 (251.) ● |
Radfahren | 44.2 km | 02:25:35 | 00:30:39 | 27.8 km/h | +03:08 (28.) ● | +03:17 (217.) ● | +02:52 (262.) ● |
Radfahren | 56.7 km | 02:48:07 | 00:22:32 | 33.28 km/h | +01:46 (26.) ● | +01:53 (198.) ● | +01:32 (235.) ● |
Radfahren | 88.5 km | 03:54:34 | 01:06:27 | 28.71 km/h | +05:35 (24.) ● | +05:47 (202.) ● | +04:55 (245.) ● |
Radfahren | 88.5 km | 03:54:34 | 02:59:16 | 29.62 km/h | +16:22 (26.) ● | +17:02 (209.) ● | +14:31 (251.) ● |
Wechsel | 03:59:42 | 00:05:08 | - | +01:57 (27.) ● | +01:34 (203.) ● | +01:34 (257.) ● | |
Laufen | 1.4 km | 04:08:03 | 00:08:21 | 05:57 min/km | +01:50 (31.) ● | +01:37 (224.) ● | +01:33 (282.) ● |
Laufen | 3.8 km | 04:24:23 | 00:16:20 | 06:48 min/km | +04:42 (31.) ● | +04:37 (233.) ● | +04:30 (295.) ● |
Laufen | 5.3 km | 04:36:36 | 00:12:13 | 08:08 min/km | +02:22 (31.) ● | +02:15 (223.) ● | +02:08 (278.) ● |
Laufen | 6.7 km | 04:46:55 | 00:10:19 | 07:22 min/km | +03:08 (31.) ● | +03:02 (233.) ● | +02:56 (295.) ● |
Laufen | 9.1 km | 05:04:28 | 00:17:33 | 07:18 min/km | +05:14 (31.) ● | +05:02 (230.) ● | +04:47 (290.) ● |
Laufen | 10.7 km | 05:18:42 | 00:14:14 | 08:53 min/km | +03:53 (30.) ● | +03:52 (229.) ● | +03:49 (291.) ● |
Laufen | 12.1 km | 05:29:04 | 00:10:22 | 07:24 min/km | +02:51 (31.) ● | +02:42 (229.) ● | +02:36 (286.) ● |
Laufen | 14.4 km | 05:47:15 | 00:18:11 | 07:54 min/km | +05:18 (31.) ● | +05:02 (225.) ● | +04:54 (283.) ● |
Laufen | 16 km | 06:01:25 | 00:14:10 | 08:51 min/km | +03:40 (30.) ● | +03:32 (229.) ● | +03:28 (289.) ● |
Laufen | 17.4 km | 06:11:24 | 00:09:59 | 07:07 min/km | +02:06 (28.) ● | +01:59 (212.) ● | +01:55 (265.) ● |
Laufen | 19.7 km | 06:28:19 | 00:16:55 | 07:21 min/km | +03:29 (27.) ● | +03:23 (210.) ● | +03:17 (264.) ● |
Laufen | 21.1 km | 06:37:42 | 00:09:23 | 06:42 min/km | +02:12 (29.) ● | +02:03 (223.) ● | +01:57 (278.) ● |
Laufen | 21.1 km | 06:37:42 | 02:38:00 | 07:29 min/km | +40:45 (31.) ● | +39:06 (227.) ● | +37:50 (286.) ● |
Total | 111.5 km | 06:37:42 | 06:37:42 | 16.82 km/h | +01:09:39 (30.) ● | +01:06:13 (223.) ● | +01:02:27 (280.) ● |