Njål Ladstein -
Ironman 70.3 Sandnes 2023

Quick facts

48/42/6Alle/Geschlecht/AK

M50-54Altersklasse

29Startnummer

NORNationalität


37:09	2:36:01	1:33:56	4:53:32

Vergleiche Njål Ladstein mit anderen Athleten!

29 Ladstein

53 De Bilderling ×

298 Iglebæk ×

26 Bordevik ×

330 Birnmeyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:09	00:37:09	01:57 min/100m	-04:00 (13.) ●	-04:09 (63.) ●	-04:13 (81.) ●
Wechsel		00:41:31	00:04:22	-	-01:04 (19.) ●	-01:07 (95.) ●	-01:02 (119.) ●
Radfahren	17.5 km	01:14:22	00:32:51	31.96 km/h	-00:22 (19.) ●	-00:39 (102.) ●	-01:13 (110.) ●
Radfahren	30 km	01:34:02	00:19:40	38.14 km/h	-00:09 (24.) ●	-00:23 (107.) ●	-00:42 (117.) ●
Radfahren	44.2 km	02:01:18	00:27:16	31.25 km/h	+00:03 (24.) ●	-00:06 (122.) ●	-00:31 (134.) ●
Radfahren	56.7 km	02:20:53	00:19:35	38.3 km/h	-00:50 (18.) ●	-01:04 (79.) ●	-01:25 (86.) ●
Radfahren	88.5 km	03:17:32	00:56:39	33.68 km/h	-03:30 (12.) ●	-04:01 (61.) ●	-04:53 (65.) ●
Radfahren	88.5 km	03:17:32	02:36:01	34.03 km/h	-04:48 (16.) ●	-06:13 (81.) ●	-08:44 (87.) ●
Wechsel		03:19:36	00:02:04	-	-01:30 (9.) ●	-01:30 (29.) ●	-01:30 (42.) ●
Laufen	1.4 km	03:25:09	00:05:33	03:57 min/km	-01:11 (5.) ●	-01:11 (20.) ●	-01:15 (25.) ●
Laufen	3.8 km	03:34:39	00:09:30	03:57 min/km	-02:05 (5.) ●	-02:13 (25.) ●	-02:20 (33.) ●
Laufen	5.3 km	03:42:51	00:08:12	05:28 min/km	-01:42 (4.) ●	-01:46 (26.) ●	-01:53 (33.) ●
Laufen	6.7 km	03:48:43	00:05:52	04:11 min/km	-01:23 (4.) ●	-01:25 (27.) ●	-01:31 (34.) ●
Laufen	9.1 km	03:58:34	00:09:51	04:06 min/km	-02:33 (4.) ●	-02:40 (26.) ●	-02:55 (33.) ●
Laufen	10.7 km	04:07:01	00:08:27	05:16 min/km	-01:49 (4.) ●	-01:55 (26.) ●	-01:58 (33.) ●
Laufen	12.1 km	04:13:03	00:06:02	04:18 min/km	-01:35 (4.) ●	-01:38 (28.) ●	-01:44 (35.) ●
Laufen	14.4 km	04:23:04	00:10:01	04:21 min/km	-02:55 (4.) ●	-03:08 (25.) ●	-03:16 (32.) ●
Laufen	16 km	04:31:34	00:08:30	05:18 min/km	-01:54 (4.) ●	-02:08 (24.) ●	-02:12 (30.) ●
Laufen	17.4 km	04:37:37	00:06:03	04:19 min/km	-01:48 (2.) ●	-01:57 (18.) ●	-02:01 (24.) ●
Laufen	19.7 km	04:47:44	00:10:07	04:23 min/km	-03:04 (2.) ●	-03:25 (21.) ●	-03:31 (27.) ●
Laufen	21.1 km	04:53:32	00:05:48	04:08 min/km	-01:29 (3.) ●	-01:32 (13.) ●	-01:38 (16.) ●
Laufen	21.1 km	04:53:32	01:33:56	04:27 min/km	-23:28 (4.) ●	-24:58 (24.) ●	-26:14 (29.) ●
Total	111.5 km	04:53:32	04:53:32	22.79 km/h	-34:50 (6.) ●	-37:57 (42.) ●	-41:43 (48.) ●

Ges	Sex	Ak	Name	#	AK
7	6	1	Sindre Soerensen	48	M50-54	NOR	00:35:03	02:15:27	01:29:53	04:25:12
21	17	2	Espen Gjøs	300	M50-54	NOR	00:36:07	02:24:23	01:30:30	04:36:54
23	19	3	Torbjörn Claeson	50	M50-54	SWE	00:35:09	02:21:34	01:36:21	04:39:23
31	26	4	Sacha De Bilderling	53	M50-54	BEL	00:30:03	02:30:45	01:39:10	04:44:44
41	35	5	Jens Christian Iglebæk	298	M50-54	NOR	00:34:40	02:38:06	01:31:54	04:50:24
48	42	6	Njål Ladstein	29	M50-54	NOR	00:37:09	02:36:01	01:33:56	04:53:32
51	45	7	Tom Atle Bordevik	26	M50-54	NOR	00:39:53	02:27:45	01:42:41	04:55:18
55	49	8	Stephan Birnmeyer	330	M50-54	DEU	00:34:15	02:31:57	01:45:45	04:56:56
60	54	9	Anders Palmberg	367	M50-54	NOR	00:36:26	02:28:04	01:50:28	05:00:41
64	57	10	Jon Oddvar Arnesen	299	M50-54	NOR	00:37:26	02:31:19	01:45:21	05:02:01