Moshagen Gero -
Ironman 70.3 Sandnes 2023

Quick facts

189/157/19Alle/Geschlecht/AK

M45-49Altersklasse

291Startnummer

NORNationalität


42:07	2:51:31	2:00:02	5:46:18

Vergleiche Moshagen Gero mit anderen Athleten!

291 Gero

292 Kleppa ×

275 Heien ×

278 Borgersen ×

47 Wekhuizen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:07	00:42:07	02:13 min/100m	+02:42 (22.) ●	+00:49 (147.) ●	+00:45 (182.) ●
Wechsel		00:50:20	00:08:13	-	+03:27 (24.) ●	+02:44 (210.) ●	+02:49 (267.) ●
Radfahren	17.5 km	01:26:02	00:35:42	29.41 km/h	+02:30 (23.) ●	+02:12 (192.) ●	+01:38 (222.) ●
Radfahren	30 km	01:47:45	00:21:43	34.54 km/h	+01:50 (23.) ●	+01:40 (194.) ●	+01:21 (227.) ●
Radfahren	44.2 km	02:16:58	00:29:13	29.16 km/h	+01:47 (22.) ●	+01:51 (189.) ●	+01:26 (220.) ●
Radfahren	56.7 km	02:38:57	00:21:59	34.12 km/h	+01:15 (21.) ●	+01:20 (180.) ●	+00:59 (212.) ●
Radfahren	88.5 km	03:41:51	01:02:54	30.33 km/h	+00:35 (18.) ●	+02:14 (170.) ●	+01:22 (194.) ●
Radfahren	88.5 km	03:41:51	02:51:31	30.96 km/h	+07:57 (21.) ●	+09:17 (181.) ●	+06:46 (211.) ●
Wechsel		03:46:16	00:04:25	-	+01:03 (23.) ●	+00:51 (178.) ●	+00:51 (228.) ●
Laufen	1.4 km	03:53:17	00:07:01	05:00 min/km	+00:24 (19.) ●	+00:17 (160.) ●	+00:13 (191.) ●
Laufen	3.8 km	04:05:27	00:12:10	05:04 min/km	+00:31 (18.) ●	+00:27 (152.) ●	+00:20 (183.) ●
Laufen	5.3 km	04:15:26	00:09:59	06:39 min/km	+00:12 (17.) ●	+00:01 (136.) ●	-00:06 (162.) ●
Laufen	6.7 km	04:22:51	00:07:25	05:17 min/km	+00:14 (19.) ●	+00:08 (141.) ●	+00:02 (167.) ●
Laufen	9.1 km	04:35:13	00:12:22	05:09 min/km	+00:08 (16.) ●	-00:09 (123.) ●	-00:24 (149.) ●
Laufen	10.7 km	04:46:26	00:11:13	07:00 min/km	+01:12 (24.) ●	+00:51 (186.) ●	+00:48 (225.) ●
Laufen	12.1 km	04:54:13	00:07:47	05:33 min/km	+00:24 (19.) ●	+00:07 (139.) ●	+00:01 (167.) ●
Laufen	14.4 km	05:07:23	00:13:10	05:43 min/km	+00:22 (17.) ●	+00:01 (131.) ●	-00:07 (156.) ●
Laufen	16 km	05:17:38	00:10:15	06:24 min/km	-00:04 (16.) ●	-00:23 (114.) ●	-00:27 (140.) ●
Laufen	17.4 km	05:25:41	00:08:03	05:45 min/km	+00:18 (17.) ●	+00:03 (138.) ●	-00:01 (165.) ●
Laufen	19.7 km	05:39:05	00:13:24	05:49 min/km	+00:07 (16.) ●	-00:08 (130.) ●	-00:14 (157.) ●
Laufen	21.1 km	05:46:18	00:07:13	05:09 min/km	+00:01 (17.) ●	-00:07 (127.) ●	-00:13 (151.) ●
Laufen	21.1 km	05:46:18	02:00:02	05:41 min/km	+03:49 (17.) ●	+01:08 (135.) ●	-00:08 (162.) ●
Total	111.5 km	05:46:18	05:46:18	19.32 km/h	+18:58 (19.) ●	+14:49 (157.) ●	+11:03 (189.) ●

Ges	Sex	Ak	Name	#	AK
121	107	14	Lucas Raimondi	44	M45-49	ARG	00:35:27	02:37:14	02:03:36	05:23:27
134	118	15	Alem Dulic	288	M45-49	NOR	00:38:21	02:46:38	01:55:37	05:28:23
154	132	16	Kjetil Halset	289	M45-49	NOR	00:35:42	02:45:17	02:05:16	05:36:20
166	141	17	Torleik Kleppa	292	M45-49	NOR	00:37:03	02:42:24	02:13:14	05:40:13
167	142	18	Kjell Tore Heien	275	M45-49	NOR	00:40:23	02:53:00	01:56:03	05:40:18
189	157	19	Moshagen Gero	291	M45-49	NOR	00:42:07	02:51:31	02:00:02	05:46:18
197	164	20	Emil Hjemli Borgersen	278	M45-49	NOR	00:41:21	02:49:43	02:07:21	05:48:15
207	173	21	Werner Wekhuizen	47	M45-49	BEL	00:40:29	02:48:40	02:12:42	05:50:43
213	177	22	Frode Koldal	279	M45-49	NOR	00:39:10	02:49:25	02:16:17	05:52:20
256	206	23	Graham Brownlie	280	M45-49	NOR	00:49:03	03:02:53	02:07:49	06:13:14