Bent Ove Rønningen -
Ironman 70.3 Sandnes 2023

Quick facts

101/88/19Alle/Geschlecht/AK

M50-54Altersklasse

294Startnummer

NORNationalität


38:16	2:35:25	1:51:34	5:13:00

Vergleiche Bent Ove Rønningen mit anderen Athleten!

294 Rønningen

310 Hall ×

387 Gerstner ×

297 Asdal ×

49 Johansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:16	00:38:16	02:00 min/100m	-02:53 (20.) ●	-03:02 (85.) ●	-03:06 (104.) ●
Wechsel		00:43:03	00:04:47	-	-00:39 (22.) ●	-00:42 (118.) ●	-00:37 (148.) ●
Radfahren	17.5 km	01:14:05	00:31:02	33.83 km/h	-02:11 (8.) ●	-02:28 (42.) ●	-03:02 (47.) ●
Radfahren	30 km	01:33:20	00:19:15	38.96 km/h	-00:34 (16.) ●	-00:48 (76.) ●	-01:07 (84.) ●
Radfahren	44.2 km	02:00:36	00:27:16	31.25 km/h	+00:03 (23.) ●	-00:06 (121.) ●	-00:31 (133.) ●
Radfahren	56.7 km	02:20:59	00:20:23	36.79 km/h	-00:02 (25.) ●	-00:16 (123.) ●	-00:37 (136.) ●
Radfahren	88.5 km	03:18:28	00:57:29	33.19 km/h	-02:40 (15.) ●	-03:11 (73.) ●	-04:03 (77.) ●
Radfahren	88.5 km	03:18:28	02:35:25	34.17 km/h	-05:24 (15.) ●	-06:49 (80.) ●	-09:20 (86.) ●
Wechsel		03:21:26	00:02:58	-	-00:36 (20.) ●	-00:36 (102.) ●	-00:36 (129.) ●
Laufen	1.4 km	03:28:14	00:06:48	04:51 min/km	+00:04 (25.) ●	+00:04 (134.) ●	±00:00 (159.) ●
Laufen	3.8 km	03:39:38	00:11:24	04:45 min/km	-00:11 (22.) ●	-00:19 (110.) ●	-00:26 (131.) ●
Laufen	5.3 km	03:49:18	00:09:40	06:26 min/km	-00:14 (22.) ●	-00:18 (113.) ●	-00:25 (134.) ●
Laufen	6.7 km	03:56:13	00:06:55	04:56 min/km	-00:20 (20.) ●	-00:22 (101.) ●	-00:28 (120.) ●
Laufen	9.1 km	04:07:54	00:11:41	04:52 min/km	-00:43 (19.) ●	-00:50 (94.) ●	-01:05 (110.) ●
Laufen	10.7 km	04:17:36	00:09:42	06:03 min/km	-00:34 (19.) ●	-00:40 (93.) ●	-00:43 (111.) ●
Laufen	12.1 km	04:24:37	00:07:01	05:00 min/km	-00:36 (18.) ●	-00:39 (86.) ●	-00:45 (101.) ●
Laufen	14.4 km	04:36:48	00:12:11	05:17 min/km	-00:45 (19.) ●	-00:58 (96.) ●	-01:06 (113.) ●
Laufen	16 km	04:46:38	00:09:50	06:08 min/km	-00:34 (18.) ●	-00:48 (89.) ●	-00:52 (107.) ●
Laufen	17.4 km	04:53:40	00:07:02	05:01 min/km	-00:49 (15.) ●	-00:58 (73.) ●	-01:02 (87.) ●
Laufen	19.7 km	05:05:56	00:12:16	05:19 min/km	-00:55 (18.) ●	-01:16 (89.) ●	-01:22 (107.) ●
Laufen	21.1 km	05:13:00	00:07:04	05:02 min/km	-00:13 (19.) ●	-00:16 (107.) ●	-00:22 (129.) ●
Laufen	21.1 km	05:13:00	01:51:34	05:17 min/km	-05:50 (19.) ●	-07:20 (93.) ●	-08:36 (111.) ●
Total	111.5 km	05:13:00	05:13:00	21.37 km/h	-15:22 (19.) ●	-18:29 (88.) ●	-22:15 (101.) ●

Ges	Sex	Ak	Name	#	AK
75	66	14	Jan Hugo Svendsen	295	M50-54	NOR	00:34:33	02:34:33	01:49:34	05:04:44
78	68	15	Trond Blomberg	329	M50-54	NOR	00:38:01	02:34:53	01:44:32	05:04:55
84	73	16	Jan Roger Farstad	328	M50-54	NOR	00:34:54	02:38:24	01:46:00	05:07:28
85	74	17	Scott Hall	310	M50-54	USA	00:41:39	02:29:58	01:47:44	05:07:32
90	79	18	Thorsten Gerstner	387	M50-54	NOR	00:48:09	02:19:16	01:55:42	05:10:05
101	88	19	Bent Ove Rønningen	294	M50-54	NOR	00:38:16	02:35:25	01:51:34	05:13:00
105	92	20	Fred Arthur Asdal	297	M50-54	NOR	00:37:52	02:37:41	01:53:45	05:15:03
110	97	21	Gusten Johansson	49	M50-54	SWE	00:40:03	02:41:11	01:50:14	05:19:54
115	101	22	Patrick Joost	51	M50-54	SWE	00:37:11	02:34:04	01:59:55	05:21:26
118	104	23	Tor Christopher Fink	27	M50-54	NOR	00:37:08	02:39:20	01:56:55	05:23:16