Bent Ove Rønningen -
Ironman 70.3 Sandnes 2023
Quick facts
101/88/19All/Gender/AG
M50-54Age group
294Bib number
NORNationality
38:16 | 2:35:25 | 1:51:34 | 5:13:00 |
Compare Bent Ove Rønningen with other athletes!
294 Rønningen
310 Hall ×
387 Gerstner ×
297 Asdal ×
49 Johansson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -02:53 (20.) ● | -03:02 (85.) ● | -03:06 (104.) ● |
Transition | 00:43:03 | 00:04:47 | - | -00:39 (22.) ● | -00:42 (118.) ● | -00:37 (148.) ● | |
Bike | 17.5 km | 01:14:05 | 00:31:02 | 33.83 km/h | -02:11 (8.) ● | -02:28 (42.) ● | -03:02 (47.) ● |
Bike | 30 km | 01:33:20 | 00:19:15 | 38.96 km/h | -00:34 (16.) ● | -00:48 (76.) ● | -01:07 (84.) ● |
Bike | 44.2 km | 02:00:36 | 00:27:16 | 31.25 km/h | +00:03 (23.) ● | -00:06 (121.) ● | -00:31 (133.) ● |
Bike | 56.7 km | 02:20:59 | 00:20:23 | 36.79 km/h | -00:02 (25.) ● | -00:16 (123.) ● | -00:37 (136.) ● |
Bike | 88.5 km | 03:18:28 | 00:57:29 | 33.19 km/h | -02:40 (15.) ● | -03:11 (73.) ● | -04:03 (77.) ● |
Bike | 88.5 km | 03:18:28 | 02:35:25 | 34.17 km/h | -05:24 (15.) ● | -06:49 (80.) ● | -09:20 (86.) ● |
Transition | 03:21:26 | 00:02:58 | - | -00:36 (20.) ● | -00:36 (102.) ● | -00:36 (129.) ● | |
Run | 1.4 km | 03:28:14 | 00:06:48 | 04:51 min/km | +00:04 (25.) ● | +00:04 (134.) ● | ±00:00 (159.) ● |
Run | 3.8 km | 03:39:38 | 00:11:24 | 04:45 min/km | -00:11 (22.) ● | -00:19 (110.) ● | -00:26 (131.) ● |
Run | 5.3 km | 03:49:18 | 00:09:40 | 06:26 min/km | -00:14 (22.) ● | -00:18 (113.) ● | -00:25 (134.) ● |
Run | 6.7 km | 03:56:13 | 00:06:55 | 04:56 min/km | -00:20 (20.) ● | -00:22 (101.) ● | -00:28 (120.) ● |
Run | 9.1 km | 04:07:54 | 00:11:41 | 04:52 min/km | -00:43 (19.) ● | -00:50 (94.) ● | -01:05 (110.) ● |
Run | 10.7 km | 04:17:36 | 00:09:42 | 06:03 min/km | -00:34 (19.) ● | -00:40 (93.) ● | -00:43 (111.) ● |
Run | 12.1 km | 04:24:37 | 00:07:01 | 05:00 min/km | -00:36 (18.) ● | -00:39 (86.) ● | -00:45 (101.) ● |
Run | 14.4 km | 04:36:48 | 00:12:11 | 05:17 min/km | -00:45 (19.) ● | -00:58 (96.) ● | -01:06 (113.) ● |
Run | 16 km | 04:46:38 | 00:09:50 | 06:08 min/km | -00:34 (18.) ● | -00:48 (89.) ● | -00:52 (107.) ● |
Run | 17.4 km | 04:53:40 | 00:07:02 | 05:01 min/km | -00:49 (15.) ● | -00:58 (73.) ● | -01:02 (87.) ● |
Run | 19.7 km | 05:05:56 | 00:12:16 | 05:19 min/km | -00:55 (18.) ● | -01:16 (89.) ● | -01:22 (107.) ● |
Run | 21.1 km | 05:13:00 | 00:07:04 | 05:02 min/km | -00:13 (19.) ● | -00:16 (107.) ● | -00:22 (129.) ● |
Run | 21.1 km | 05:13:00 | 01:51:34 | 05:17 min/km | -05:50 (19.) ● | -07:20 (93.) ● | -08:36 (111.) ● |
Total | 111.5 km | 05:13:00 | 05:13:00 | 21.37 km/h | -15:22 (19.) ● | -18:29 (88.) ● | -22:15 (101.) ● |