Gøran Nordeng -
Ironman 70.3 Sandnes 2023

Quick facts

69/61/11Alle/Geschlecht/AK

M50-54Altersklasse

301Startnummer

NORNationalität


38:16	2:35:02	1:43:23	5:03:23

Vergleiche Gøran Nordeng mit anderen Athleten!

301 Nordeng

367 Palmberg ×

299 Arnesen ×

303 Aalholm ×

372 Kildahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:16	00:38:16	02:00 min/100m	-02:53 (21.) ●	-03:02 (86.) ●	-03:06 (105.) ●
Wechsel		00:42:14	00:03:58	-	-01:28 (11.) ●	-01:31 (61.) ●	-01:26 (82.) ●
Radfahren	17.5 km	01:15:40	00:33:26	31.41 km/h	+00:13 (25.) ●	-00:04 (129.) ●	-00:38 (143.) ●
Radfahren	30 km	01:35:15	00:19:35	38.3 km/h	-00:14 (22.) ●	-00:28 (103.) ●	-00:47 (113.) ●
Radfahren	44.2 km	02:01:33	00:26:18	32.4 km/h	-00:55 (12.) ●	-01:04 (78.) ●	-01:29 (84.) ●
Radfahren	56.7 km	02:21:08	00:19:35	38.3 km/h	-00:50 (17.) ●	-01:04 (78.) ●	-01:25 (85.) ●
Radfahren	88.5 km	03:17:16	00:56:08	33.99 km/h	-04:01 (9.) ●	-04:32 (54.) ●	-05:24 (58.) ●
Radfahren	88.5 km	03:17:16	02:35:02	34.25 km/h	-05:47 (14.) ●	-07:12 (77.) ●	-09:43 (83.) ●
Wechsel		03:20:00	00:02:44	-	-00:50 (17.) ●	-00:50 (90.) ●	-00:50 (114.) ●
Laufen	1.4 km	03:26:22	00:06:22	04:32 min/km	-00:22 (16.) ●	-00:22 (94.) ●	-00:26 (110.) ●
Laufen	3.8 km	03:36:36	00:10:14	04:15 min/km	-01:21 (10.) ●	-01:29 (51.) ●	-01:36 (60.) ●
Laufen	5.3 km	03:46:04	00:09:28	06:18 min/km	-00:26 (20.) ●	-00:30 (99.) ●	-00:37 (119.) ●
Laufen	6.7 km	03:52:20	00:06:16	04:28 min/km	-00:59 (7.) ●	-01:01 (47.) ●	-01:07 (57.) ●
Laufen	9.1 km	04:02:57	00:10:37	04:25 min/km	-01:47 (10.) ●	-01:54 (52.) ●	-02:09 (63.) ●
Laufen	10.7 km	04:11:53	00:08:56	05:35 min/km	-01:20 (8.) ●	-01:26 (49.) ●	-01:29 (59.) ●
Laufen	12.1 km	04:18:25	00:06:32	04:39 min/km	-01:05 (7.) ●	-01:08 (50.) ●	-01:14 (60.) ●
Laufen	14.4 km	04:29:31	00:11:06	04:49 min/km	-01:50 (9.) ●	-02:03 (51.) ●	-02:11 (62.) ●
Laufen	16 km	04:38:52	00:09:21	05:50 min/km	-01:03 (9.) ●	-01:17 (55.) ●	-01:21 (66.) ●
Laufen	17.4 km	04:45:45	00:06:53	04:55 min/km	-00:58 (11.) ●	-01:07 (56.) ●	-01:11 (69.) ●
Laufen	19.7 km	04:56:58	00:11:13	04:52 min/km	-01:58 (8.) ●	-02:19 (44.) ●	-02:25 (54.) ●
Laufen	21.1 km	05:03:23	00:06:25	04:34 min/km	-00:52 (8.) ●	-00:55 (47.) ●	-01:01 (55.) ●
Laufen	21.1 km	05:03:23	01:43:23	04:53 min/km	-14:01 (9.) ●	-15:31 (55.) ●	-16:47 (66.) ●
Total	111.5 km	05:03:23	05:03:23	22.05 km/h	-24:59 (11.) ●	-28:06 (61.) ●	-31:52 (69.) ●

Ges	Sex	Ak	Name	#	AK
48	42	6	Njål Ladstein	29	M50-54	NOR	00:37:09	02:36:01	01:33:56	04:53:32
51	45	7	Tom Atle Bordevik	26	M50-54	NOR	00:39:53	02:27:45	01:42:41	04:55:18
55	49	8	Stephan Birnmeyer	330	M50-54	DEU	00:34:15	02:31:57	01:45:45	04:56:56
60	54	9	Anders Palmberg	367	M50-54	NOR	00:36:26	02:28:04	01:50:28	05:00:41
64	57	10	Jon Oddvar Arnesen	299	M50-54	NOR	00:37:26	02:31:19	01:45:21	05:02:01
69	61	11	Gøran Nordeng	301	M50-54	NOR	00:38:16	02:35:02	01:43:23	05:03:23
73	64	12	Christopher Aalholm	303	M50-54	NOR	00:35:27	02:36:35	01:46:04	05:04:11
74	65	13	Jan Kildahl	372	M50-54	NOR	00:37:04	02:41:37	01:38:57	05:04:26
75	66	14	Jan Hugo Svendsen	295	M50-54	NOR	00:34:33	02:34:33	01:49:34	05:04:44
78	68	15	Trond Blomberg	329	M50-54	NOR	00:38:01	02:34:53	01:44:32	05:04:55