Roy Ratcliff -
Ironman 70.3 Sandnes 2023
Quick facts
111/98/3Alle/Geschlecht/AK
M60-64Altersklasse
350Startnummer
NORNationalität
40:21 | 2:43:58 | 1:46:41 | 5:20:28 |
Vergleiche Roy Ratcliff mit anderen Athleten!
350 Ratcliff
346 Blom ×
347 Johnsen ×
349 Ehrlich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +00:55 (3.) ● | -00:57 (120.) ● | -01:01 (151.) ● |
Wechsel | 00:45:33 | 00:05:12 | - | +00:59 (3.) ● | -00:17 (136.) ● | -00:12 (171.) ● | |
Radfahren | 17.5 km | 01:20:37 | 00:35:04 | 29.94 km/h | +01:13 (3.) ● | +01:34 (174.) ● | +01:00 (200.) ● |
Radfahren | 30 km | 01:40:27 | 00:19:50 | 37.82 km/h | +00:02 (2.) ● | -00:13 (113.) ● | -00:32 (124.) ● |
Radfahren | 44.2 km | 02:08:21 | 00:27:54 | 30.54 km/h | +00:28 (3.) ● | +00:32 (150.) ● | +00:07 (168.) ● |
Radfahren | 56.7 km | 02:28:37 | 00:20:16 | 37.01 km/h | +00:14 (3.) ● | -00:23 (115.) ● | -00:44 (128.) ● |
Radfahren | 88.5 km | 03:29:31 | 01:00:54 | 31.33 km/h | +01:09 (4.) ● | +00:14 (133.) ● | -00:38 (150.) ● |
Radfahren | 88.5 km | 03:29:31 | 02:43:58 | 32.38 km/h | +03:06 (3.) ● | +01:44 (139.) ● | -00:47 (154.) ● |
Wechsel | 03:33:47 | 00:04:16 | - | +01:10 (4.) ● | +00:42 (173.) ● | +00:42 (221.) ● | |
Laufen | 1.4 km | 03:40:04 | 00:06:17 | 04:29 min/km | -00:22 (2.) ● | -00:27 (82.) ● | -00:31 (97.) ● |
Laufen | 3.8 km | 03:50:51 | 00:10:47 | 04:29 min/km | -00:27 (3.) ● | -00:56 (82.) ● | -01:03 (96.) ● |
Laufen | 5.3 km | 03:59:58 | 00:09:07 | 06:04 min/km | -00:19 (3.) ● | -00:51 (72.) ● | -00:58 (86.) ● |
Laufen | 6.7 km | 04:06:35 | 00:06:37 | 04:43 min/km | -00:12 (3.) ● | -00:40 (79.) ● | -00:46 (92.) ● |
Laufen | 9.1 km | 04:17:50 | 00:11:15 | 04:41 min/km | -00:25 (2.) ● | -01:16 (78.) ● | -01:31 (92.) ● |
Laufen | 10.7 km | 04:27:08 | 00:09:18 | 05:48 min/km | -00:17 (3.) ● | -01:04 (72.) ● | -01:07 (86.) ● |
Laufen | 12.1 km | 04:33:50 | 00:06:42 | 04:47 min/km | -00:16 (3.) ● | -00:58 (64.) ● | -01:04 (77.) ● |
Laufen | 14.4 km | 04:45:16 | 00:11:26 | 04:58 min/km | -00:30 (3.) ● | -01:43 (69.) ● | -01:51 (82.) ● |
Laufen | 16 km | 04:54:42 | 00:09:26 | 05:53 min/km | -00:23 (2.) ● | -01:12 (60.) ● | -01:16 (73.) ● |
Laufen | 17.4 km | 05:01:40 | 00:06:58 | 04:58 min/km | -00:11 (3.) ● | -01:02 (63.) ● | -01:06 (77.) ● |
Laufen | 19.7 km | 05:13:42 | 00:12:02 | 05:13 min/km | -00:16 (3.) ● | -01:30 (81.) ● | -01:36 (97.) ● |
Laufen | 21.1 km | 05:20:28 | 00:06:46 | 04:49 min/km | -00:12 (2.) ● | -00:34 (82.) ● | -00:40 (99.) ● |
Laufen | 21.1 km | 05:20:28 | 01:46:41 | 05:03 min/km | -03:50 (3.) ● | -12:13 (75.) ● | -13:29 (88.) ● |
Total | 111.5 km | 05:20:28 | 05:20:28 | 20.88 km/h | +02:20 (3.) ● | -11:01 (98.) ● | -14:47 (111.) ● |