Roy Ratcliff -
Ironman 70.3 Sandnes 2023

Quick facts

111/98/3All/Gender/AG

M60-64Age group

350Bib number

NORNationality


40:21	2:43:58	1:46:41	5:20:28

Compare Roy Ratcliff with other athletes!

350 Ratcliff

346 Blom ×

347 Johnsen ×

349 Ehrlich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	+00:55 (3.) ●	-00:57 (120.) ●	-01:01 (151.) ●
Transition		00:45:33	00:05:12	-	+00:59 (3.) ●	-00:17 (136.) ●	-00:12 (171.) ●
Bike	17.5 km	01:20:37	00:35:04	29.94 km/h	+01:13 (3.) ●	+01:34 (174.) ●	+01:00 (200.) ●
Bike	30 km	01:40:27	00:19:50	37.82 km/h	+00:02 (2.) ●	-00:13 (113.) ●	-00:32 (124.) ●
Bike	44.2 km	02:08:21	00:27:54	30.54 km/h	+00:28 (3.) ●	+00:32 (150.) ●	+00:07 (168.) ●
Bike	56.7 km	02:28:37	00:20:16	37.01 km/h	+00:14 (3.) ●	-00:23 (115.) ●	-00:44 (128.) ●
Bike	88.5 km	03:29:31	01:00:54	31.33 km/h	+01:09 (4.) ●	+00:14 (133.) ●	-00:38 (150.) ●
Bike	88.5 km	03:29:31	02:43:58	32.38 km/h	+03:06 (3.) ●	+01:44 (139.) ●	-00:47 (154.) ●
Transition		03:33:47	00:04:16	-	+01:10 (4.) ●	+00:42 (173.) ●	+00:42 (221.) ●
Run	1.4 km	03:40:04	00:06:17	04:29 min/km	-00:22 (2.) ●	-00:27 (82.) ●	-00:31 (97.) ●
Run	3.8 km	03:50:51	00:10:47	04:29 min/km	-00:27 (3.) ●	-00:56 (82.) ●	-01:03 (96.) ●
Run	5.3 km	03:59:58	00:09:07	06:04 min/km	-00:19 (3.) ●	-00:51 (72.) ●	-00:58 (86.) ●
Run	6.7 km	04:06:35	00:06:37	04:43 min/km	-00:12 (3.) ●	-00:40 (79.) ●	-00:46 (92.) ●
Run	9.1 km	04:17:50	00:11:15	04:41 min/km	-00:25 (2.) ●	-01:16 (78.) ●	-01:31 (92.) ●
Run	10.7 km	04:27:08	00:09:18	05:48 min/km	-00:17 (3.) ●	-01:04 (72.) ●	-01:07 (86.) ●
Run	12.1 km	04:33:50	00:06:42	04:47 min/km	-00:16 (3.) ●	-00:58 (64.) ●	-01:04 (77.) ●
Run	14.4 km	04:45:16	00:11:26	04:58 min/km	-00:30 (3.) ●	-01:43 (69.) ●	-01:51 (82.) ●
Run	16 km	04:54:42	00:09:26	05:53 min/km	-00:23 (2.) ●	-01:12 (60.) ●	-01:16 (73.) ●
Run	17.4 km	05:01:40	00:06:58	04:58 min/km	-00:11 (3.) ●	-01:02 (63.) ●	-01:06 (77.) ●
Run	19.7 km	05:13:42	00:12:02	05:13 min/km	-00:16 (3.) ●	-01:30 (81.) ●	-01:36 (97.) ●
Run	21.1 km	05:20:28	00:06:46	04:49 min/km	-00:12 (2.) ●	-00:34 (82.) ●	-00:40 (99.) ●
Run	21.1 km	05:20:28	01:46:41	05:03 min/km	-03:50 (3.) ●	-12:13 (75.) ●	-13:29 (88.) ●
Total	111.5 km	05:20:28	05:20:28	20.88 km/h	+02:20 (3.) ●	-11:01 (98.) ●	-14:47 (111.) ●

Ovr	Gen	Div	Name	#	AG
71	63	1	Kenneth Blom	346	M60-64	NOR	00:34:29	02:40:58	01:42:30	05:03:47
79	69	2	Alfred Johnsen	347	M60-64	NOR	00:40:14	02:33:15	01:46:22	05:05:24
111	98	3	Roy Ratcliff	350	M60-64	NOR	00:40:21	02:43:58	01:46:41	05:20:28
177	150	4	Eberhard Ehrlich	349	M60-64	DEU	00:42:38	02:45:15	02:06:24	05:42:41