Sofia Jakobsen Hinnaland -
Ironman 70.3 Sandnes 2023
Quick facts
263/41/10Alle/Geschlecht/AK
F18-24Altersklasse
388Startnummer
NORNationalität
34:09 | 3:10:11 | 2:24:05 | 6:19:45 |
Vergleiche Sofia Jakobsen Hinnaland mit anderen Athleten!
388 Jakobsen Hinnaland
62 Berg ×
63 Forbord ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -04:10 (5.) ● | -08:26 (7.) ● | -07:13 (34.) ● |
Wechsel | 00:40:20 | 00:06:11 | - | +01:01 (9.) ● | +00:28 (38.) ● | +00:47 (221.) ● | |
Radfahren | 17.5 km | 01:20:32 | 00:40:12 | 26.12 km/h | +04:00 (10.) ● | +03:14 (45.) ● | +06:08 (289.) ● |
Radfahren | 30 km | 01:44:10 | 00:23:38 | 31.73 km/h | +01:30 (10.) ● | +01:42 (44.) ● | +03:16 (286.) ● |
Radfahren | 44.2 km | 02:16:05 | 00:31:55 | 26.69 km/h | +01:43 (9.) ● | +02:04 (42.) ● | +04:08 (281.) ● |
Radfahren | 56.7 km | 02:40:25 | 00:24:20 | 30.82 km/h | +01:31 (9.) ● | +01:36 (42.) ● | +03:20 (278.) ● |
Radfahren | 88.5 km | 03:50:31 | 01:10:06 | 27.22 km/h | +03:30 (6.) ● | +04:05 (39.) ● | +08:34 (273.) ● |
Radfahren | 88.5 km | 03:50:31 | 03:10:11 | 27.92 km/h | +12:14 (10.) ● | +12:41 (44.) ● | +25:26 (282.) ● |
Wechsel | 03:55:40 | 00:05:09 | - | +00:23 (7.) ● | +01:11 (44.) ● | +01:35 (258.) ● | |
Laufen | 1.4 km | 04:02:32 | 00:06:52 | 04:54 min/km | -00:03 (5.) ● | -00:23 (20.) ● | +00:04 (171.) ● |
Laufen | 3.8 km | 04:15:18 | 00:12:46 | 05:19 min/km | +00:36 (8.) ● | +00:06 (30.) ● | +00:56 (218.) ● |
Laufen | 5.3 km | 04:35:26 | 00:20:08 | 13:25 min/km | +09:00 (10.) ● | +09:19 (52.) ● | +10:03 (301.) ● |
Laufen | 6.7 km | 04:44:18 | 00:08:52 | 06:19 min/km | +01:05 (9.) ● | +00:51 (40.) ● | +01:29 (263.) ● |
Laufen | 9.1 km | 05:35:36 | 00:51:18 | 21:22 min/km | +34:17 (10.) ● | +36:58 (52.) ● | +38:32 (301.) ● |
Laufen | 10.7 km | 05:48:51 | 00:13:15 | 08:16 min/km | +02:23 (10.) ● | +02:20 (51.) ● | +02:50 (284.) ● |
Laufen | 12.1 km | 05:57:24 | 00:08:33 | 06:06 min/km | +00:33 (9.) ● | +00:06 (32.) ● | +00:47 (232.) ● |
Laufen | 14.4 km | 06:11:59 | 00:14:35 | 06:20 min/km | +00:57 (9.) ● | +00:18 (33.) ● | +01:18 (224.) ● |
Laufen | 16 km | 06:22:08 | 00:10:09 | 06:20 min/km | -00:41 (3.) ● | -01:09 (15.) ● | -00:33 (131.) ● |
Laufen | 17.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 19.7 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:19:45 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:19:45 | 02:24:05 | 06:49 min/km | +16:05 (10.) ● | +15:13 (42.) ● | +23:55 (263.) ● |
Total | 111.5 km | 06:19:45 | 06:19:45 | 17.62 km/h | +25:33 (10.) ● | +21:07 (41.) ● | +44:30 (263.) ● |