Sofia Jakobsen Hinnaland -
Ironman 70.3 Sandnes 2023

Quick facts

263/41/10All/Gender/AG

F18-24Age group

388Bib number

NORNationality


34:09	3:10:11	2:24:05	6:19:45

Compare Sofia Jakobsen Hinnaland with other athletes!

388 Jakobsen Hinnaland

62 Berg ×

63 Forbord ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-04:10 (5.) ●	-08:26 (7.) ●	-07:13 (34.) ●
Transition		00:40:20	00:06:11	-	+01:01 (9.) ●	+00:28 (38.) ●	+00:47 (221.) ●
Bike	17.5 km	01:20:32	00:40:12	26.12 km/h	+04:00 (10.) ●	+03:14 (45.) ●	+06:08 (289.) ●
Bike	30 km	01:44:10	00:23:38	31.73 km/h	+01:30 (10.) ●	+01:42 (44.) ●	+03:16 (286.) ●
Bike	44.2 km	02:16:05	00:31:55	26.69 km/h	+01:43 (9.) ●	+02:04 (42.) ●	+04:08 (281.) ●
Bike	56.7 km	02:40:25	00:24:20	30.82 km/h	+01:31 (9.) ●	+01:36 (42.) ●	+03:20 (278.) ●
Bike	88.5 km	03:50:31	01:10:06	27.22 km/h	+03:30 (6.) ●	+04:05 (39.) ●	+08:34 (273.) ●
Bike	88.5 km	03:50:31	03:10:11	27.92 km/h	+12:14 (10.) ●	+12:41 (44.) ●	+25:26 (282.) ●
Transition		03:55:40	00:05:09	-	+00:23 (7.) ●	+01:11 (44.) ●	+01:35 (258.) ●
Run	1.4 km	04:02:32	00:06:52	04:54 min/km	-00:03 (5.) ●	-00:23 (20.) ●	+00:04 (171.) ●
Run	3.8 km	04:15:18	00:12:46	05:19 min/km	+00:36 (8.) ●	+00:06 (30.) ●	+00:56 (218.) ●
Run	5.3 km	04:35:26	00:20:08	13:25 min/km	+09:00 (10.) ●	+09:19 (52.) ●	+10:03 (301.) ●
Run	6.7 km	04:44:18	00:08:52	06:19 min/km	+01:05 (9.) ●	+00:51 (40.) ●	+01:29 (263.) ●
Run	9.1 km	05:35:36	00:51:18	21:22 min/km	+34:17 (10.) ●	+36:58 (52.) ●	+38:32 (301.) ●
Run	10.7 km	05:48:51	00:13:15	08:16 min/km	+02:23 (10.) ●	+02:20 (51.) ●	+02:50 (284.) ●
Run	12.1 km	05:57:24	00:08:33	06:06 min/km	+00:33 (9.) ●	+00:06 (32.) ●	+00:47 (232.) ●
Run	14.4 km	06:11:59	00:14:35	06:20 min/km	+00:57 (9.) ●	+00:18 (33.) ●	+01:18 (224.) ●
Run	16 km	06:22:08	00:10:09	06:20 min/km	-00:41 (3.) ●	-01:09 (15.) ●	-00:33 (131.) ●
Run	17.4 km	00:00:00	00:00:00	-	-	-	-
Run	19.7 km	00:00:00	00:00:00	-	-	-	-
Run	21.1 km	06:19:45	00:00:00	-	-	-	-
Run	21.1 km	06:19:45	02:24:05	06:49 min/km	+16:05 (10.) ●	+15:13 (42.) ●	+23:55 (263.) ●
Total	111.5 km	06:19:45	06:19:45	17.62 km/h	+25:33 (10.) ●	+21:07 (41.) ●	+44:30 (263.) ●

Ovr	Gen	Div	Name	#	AG
212	26	5	Helene Hana Solberg	64	F18-24	NOR	00:32:22	03:05:09	02:03:14	05:51:14
221	27	6	Elizabeth Gillin	67	F18-24	USA	00:33:08	03:05:20	02:07:23	05:56:46
234	31	7	Thea Maria Nilsen	65	F18-24	NOR	00:35:07	03:06:51	02:05:39	06:00:14
235	32	8	Malin Berg	62	F18-24	NOR	00:32:32	03:06:29	02:16:10	06:01:52
246	37	9	Emilie Forbord	63	F18-24	NOR	00:58:36	02:49:23	01:59:49	06:08:18
263	41	10	Sofia Jakobsen Hinnaland	388	F18-24	NOR	00:34:09	03:10:11	02:24:05	06:19:45