Frauke Cairns -
Ironman 70.3 Luxembourg 2023
Quick facts
1632/248/47Alle/Geschlecht/AK
F40-44Altersklasse
1188Startnummer
DEUNationalität
47:11 | 3:18:38 | 2:25:32 | 6:40:14 |
Vergleiche Frauke Cairns mit anderen Athleten!
1188 Cairns
1658 Beck ×
1641 Lason ×
1272 Boudet ×
1271 Benedetti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:11 | 00:47:11 | 02:29 min/100m | +07:27 (56.) ● | +06:50 (358.) ● | +09:05 (1904.) ● |
Wechsel | 00:51:00 | 00:03:49 | - | -00:58 (23.) ● | -01:24 (102.) ● | -01:06 (654.) ● | |
Radfahren | 20.2 km | 01:29:36 | 00:38:36 | 31.4 km/h | +00:33 (39.) ● | -00:27 (195.) ● | +02:22 (1579.) ● |
Radfahren | 60.4 km | 03:05:21 | 01:35:45 | 25.19 km/h | +03:56 (42.) ● | +00:42 (232.) ● | +09:16 (1681.) ● |
Radfahren | 87 km | 04:03:10 | 00:57:49 | 27.6 km/h | +02:58 (43.) ● | +00:51 (236.) ● | +05:46 (1662.) ● |
Radfahren | 90.9 km | 04:09:38 | 00:06:28 | 36.19 km/h | +00:09 (38.) ● | -00:03 (206.) ● | +00:21 (1481.) ● |
Radfahren | 90.9 km | 04:09:38 | 03:18:38 | 27.46 km/h | +07:36 (44.) ● | +01:03 (227.) ● | +17:45 (1652.) ● |
Wechsel | 04:14:42 | 00:05:04 | - | -00:49 (31.) ● | -00:58 (160.) ● | -00:16 (1094.) ● | |
Laufen | 3.1 km | 04:33:39 | 00:18:57 | 06:06 min/km | +00:59 (43.) ● | +00:15 (255.) ● | +01:50 (1599.) ● |
Laufen | 6.5 km | 04:57:04 | 00:23:25 | 06:53 min/km | +01:18 (41.) ● | +00:24 (243.) ● | +02:16 (1522.) ● |
Laufen | 7 km | 05:00:39 | 00:03:35 | 07:10 min/km | +00:19 (52.) ● | +00:13 (301.) ● | +00:25 (1681.) ● |
Laufen | 10 km | 05:21:48 | 00:21:09 | 07:03 min/km | +02:26 (55.) ● | +01:38 (294.) ● | +02:55 (1674.) ● |
Laufen | 13.4 km | 05:47:40 | 00:25:52 | 07:36 min/km | +03:12 (55.) ● | +02:05 (291.) ● | +03:33 (1615.) ● |
Laufen | 13.9 km | 05:51:30 | 00:03:50 | 07:40 min/km | +00:33 (57.) ● | +00:25 (329.) ● | +00:37 (1799.) ● |
Laufen | 17 km | 06:13:32 | 00:22:02 | 07:06 min/km | +02:51 (58.) ● | +01:52 (300.) ● | +03:05 (1660.) ● |
Laufen | 20.4 km | 06:36:39 | 00:23:07 | 06:47 min/km | +00:42 (40.) ● | -00:19 (216.) ● | +00:41 (1244.) ● |
Laufen | 21 km | 06:40:14 | 00:03:35 | 05:58 min/km | +00:05 (39.) ● | -00:10 (212.) ● | -00:01 (1282.) ● |
Laufen | 21 km | 06:40:14 | 02:25:32 | 06:55 min/km | +12:25 (46.) ● | +06:23 (264.) ● | +15:21 (1558.) ● |
Total | 113.8 km | 06:40:14 | 06:40:14 | 17.06 km/h | +25:41 (47.) ● | +11:54 (248.) ● | +40:49 (1632.) ● |