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Frauke Cairns -
Ironman 70.3 Luxembourg 2023

Quick facts

1632/248/47All/Gender/AG

F40-44Age group

1188Bib number

DEUNationality


47:11	3:18:38	2:25:32	6:40:14

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Compare Frauke Cairns with other athletes!

1188 Cairns

1658 Beck ×

1641 Lason ×

1272 Boudet ×

1271 Benedetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:11	00:47:11	02:29 min/100m	+07:27 (56.) ●	+06:50 (358.) ●	+09:05 (1904.) ●
Transition		00:51:00	00:03:49	-	-00:58 (23.) ●	-01:24 (102.) ●	-01:06 (654.) ●
Bike	20.2 km	01:29:36	00:38:36	31.4 km/h	+00:33 (39.) ●	-00:27 (195.) ●	+02:22 (1579.) ●
Bike	60.4 km	03:05:21	01:35:45	25.19 km/h	+03:56 (42.) ●	+00:42 (232.) ●	+09:16 (1681.) ●
Bike	87 km	04:03:10	00:57:49	27.6 km/h	+02:58 (43.) ●	+00:51 (236.) ●	+05:46 (1662.) ●
Bike	90.9 km	04:09:38	00:06:28	36.19 km/h	+00:09 (38.) ●	-00:03 (206.) ●	+00:21 (1481.) ●
Bike	90.9 km	04:09:38	03:18:38	27.46 km/h	+07:36 (44.) ●	+01:03 (227.) ●	+17:45 (1652.) ●
Transition		04:14:42	00:05:04	-	-00:49 (31.) ●	-00:58 (160.) ●	-00:16 (1094.) ●
Run	3.1 km	04:33:39	00:18:57	06:06 min/km	+00:59 (43.) ●	+00:15 (255.) ●	+01:50 (1599.) ●
Run	6.5 km	04:57:04	00:23:25	06:53 min/km	+01:18 (41.) ●	+00:24 (243.) ●	+02:16 (1522.) ●
Run	7 km	05:00:39	00:03:35	07:10 min/km	+00:19 (52.) ●	+00:13 (301.) ●	+00:25 (1681.) ●
Run	10 km	05:21:48	00:21:09	07:03 min/km	+02:26 (55.) ●	+01:38 (294.) ●	+02:55 (1674.) ●
Run	13.4 km	05:47:40	00:25:52	07:36 min/km	+03:12 (55.) ●	+02:05 (291.) ●	+03:33 (1615.) ●
Run	13.9 km	05:51:30	00:03:50	07:40 min/km	+00:33 (57.) ●	+00:25 (329.) ●	+00:37 (1799.) ●
Run	17 km	06:13:32	00:22:02	07:06 min/km	+02:51 (58.) ●	+01:52 (300.) ●	+03:05 (1660.) ●
Run	20.4 km	06:36:39	00:23:07	06:47 min/km	+00:42 (40.) ●	-00:19 (216.) ●	+00:41 (1244.) ●
Run	21 km	06:40:14	00:03:35	05:58 min/km	+00:05 (39.) ●	-00:10 (212.) ●	-00:01 (1282.) ●
Run	21 km	06:40:14	02:25:32	06:55 min/km	+12:25 (46.) ●	+06:23 (264.) ●	+15:21 (1558.) ●
Total	113.8 km	06:40:14	06:40:14	17.06 km/h	+25:41 (47.) ●	+11:54 (248.) ●	+40:49 (1632.) ●

Ovr	Gen	Div	Name	#	AG
1553	224	42	Sophie Amans	516	F40-44	CHE	00:40:10	03:24:37	02:15:23	06:32:05
1574	227	43	Mieke Vandeneynden	1657	F40-44	BEL	00:40:33	03:32:41	02:08:32	06:33:39
1591	234	44	Alinda Kokkinou	1163	F40-44	NLD	00:36:44	03:31:29	02:18:33	06:35:05
1615	243	45	Stefanie Beck	1658	F40-44	DEU	00:41:27	03:20:35	02:25:54	06:37:43
1625	245	46	Ann Lason	1641	F40-44	USA	00:35:34	03:26:16	02:27:37	06:39:44
1632	248	47	Frauke Cairns	1188	F40-44	DEU	00:47:11	03:18:38	02:25:32	06:40:14
1652	255	48	Candice Boudet	1272	F40-44	FRA	00:46:35	03:17:13	02:28:10	06:42:12
1681	263	49	Stephanie Benedetti	1271	F40-44	FRA	00:46:29	03:18:21	02:29:24	06:44:40
1713	275	50	Ilse Vanbosseghem	1328	F40-44	BEL	00:40:58	03:23:05	02:29:22	06:48:20
1729	281	51	Samar Emami	798	F40-44	USA	00:45:51	03:29:45	02:20:54	06:50:47

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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