Han Van der Waal -
Ironman 70.3 Luxembourg 2023
Quick facts
549/502/71Alle/Geschlecht/AK
M25-29Altersklasse
1479Startnummer
BELNationalität
30:33 | 2:39:07 | 2:05:50 | 5:24:31 |
Vergleiche Han Van der Waal mit anderen Athleten!
1479 Van der Waal
1275 Vandermarliere ×
1873 Maes ×
885 Brouwers ×
1473 van Akker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:33 | 00:30:33 | 01:36 min/100m | -06:06 (38.) ● | -06:57 (205.) ● | -07:33 (220.) ● |
Wechsel | 00:34:25 | 00:03:52 | - | -00:43 (64.) ● | -01:03 (534.) ● | -01:03 (687.) ● | |
Radfahren | 20.2 km | 01:06:42 | 00:32:17 | 37.54 km/h | -02:52 (43.) ● | -03:13 (271.) ● | -03:57 (280.) ● |
Radfahren | 60.4 km | 02:21:51 | 01:15:09 | 32.1 km/h | -06:54 (50.) ● | -09:04 (312.) ● | -11:20 (320.) ● |
Radfahren | 87 km | 03:08:08 | 00:46:17 | 34.48 km/h | -03:51 (67.) ● | -04:28 (460.) ● | -05:46 (482.) ● |
Radfahren | 90.9 km | 03:13:32 | 00:05:24 | 43.33 km/h | -00:22 (71.) ● | -00:36 (509.) ● | -00:43 (562.) ● |
Radfahren | 90.9 km | 03:13:32 | 02:39:07 | 34.28 km/h | -13:59 (51.) ● | -17:21 (353.) ● | -21:46 (365.) ● |
Wechsel | 03:18:41 | 00:05:09 | - | +00:19 (110.) ● | -00:06 (910.) ● | -00:11 (1129.) ● | |
Laufen | 3.1 km | 03:32:50 | 00:14:09 | 04:33 min/km | -02:01 (53.) ● | -02:34 (338.) ● | -02:58 (359.) ● |
Laufen | 6.5 km | 03:49:33 | 00:16:43 | 04:55 min/km | -03:30 (51.) ● | -04:00 (324.) ● | -04:26 (347.) ● |
Laufen | 7 km | 03:52:14 | 00:02:41 | 05:22 min/km | -00:18 (62.) ● | -00:26 (389.) ● | -00:29 (421.) ● |
Laufen | 10 km | 04:07:05 | 00:14:51 | 04:57 min/km | -02:43 (51.) ● | -03:04 (333.) ● | -03:23 (356.) ● |
Laufen | 13.4 km | 04:25:33 | 00:18:28 | 05:25 min/km | -03:00 (58.) ● | -03:30 (418.) ● | -03:51 (466.) ● |
Laufen | 13.9 km | 04:28:00 | 00:02:27 | 04:54 min/km | -00:38 (23.) ● | -00:43 (111.) ● | -00:46 (120.) ● |
Laufen | 17 km | 04:42:07 | 00:14:07 | 04:33 min/km | -04:07 (29.) ● | -04:32 (171.) ● | -04:50 (182.) ● |
Laufen | 20.4 km | 05:17:31 | 00:35:24 | 10:24 min/km | +13:26 (174.) ● | +13:13 (1601.) ● | +12:58 (2055.) ● |
Laufen | 21 km | 05:24:31 | 00:07:00 | 11:39 min/km | +03:35 (175.) ● | +03:26 (1614.) ● | +03:24 (2072.) ● |
Laufen | 21 km | 05:24:31 | 02:05:50 | 05:59 min/km | +00:44 (101.) ● | -02:10 (826.) ● | -04:21 (987.) ● |
Total | 113.8 km | 05:24:31 | 05:24:31 | 21.04 km/h | -19:45 (71.) ● | -27:37 (502.) ● | -34:54 (549.) ● |