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Han Van der Waal -
Ironman 70.3 Luxembourg 2023

Quick facts

549/502/71All/Gender/AG

M25-29Age group

1479Bib number

BELNationality


30:33	2:39:07	2:05:50	5:24:31

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Compare Han Van der Waal with other athletes!

1479 Van der Waal

1275 Vandermarliere ×

1873 Maes ×

885 Brouwers ×

1473 van Akker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-06:06 (38.) ●	-06:57 (205.) ●	-07:33 (220.) ●
Transition		00:34:25	00:03:52	-	-00:43 (64.) ●	-01:03 (534.) ●	-01:03 (687.) ●
Bike	20.2 km	01:06:42	00:32:17	37.54 km/h	-02:52 (43.) ●	-03:13 (271.) ●	-03:57 (280.) ●
Bike	60.4 km	02:21:51	01:15:09	32.1 km/h	-06:54 (50.) ●	-09:04 (312.) ●	-11:20 (320.) ●
Bike	87 km	03:08:08	00:46:17	34.48 km/h	-03:51 (67.) ●	-04:28 (460.) ●	-05:46 (482.) ●
Bike	90.9 km	03:13:32	00:05:24	43.33 km/h	-00:22 (71.) ●	-00:36 (509.) ●	-00:43 (562.) ●
Bike	90.9 km	03:13:32	02:39:07	34.28 km/h	-13:59 (51.) ●	-17:21 (353.) ●	-21:46 (365.) ●
Transition		03:18:41	00:05:09	-	+00:19 (110.) ●	-00:06 (910.) ●	-00:11 (1129.) ●
Run	3.1 km	03:32:50	00:14:09	04:33 min/km	-02:01 (53.) ●	-02:34 (338.) ●	-02:58 (359.) ●
Run	6.5 km	03:49:33	00:16:43	04:55 min/km	-03:30 (51.) ●	-04:00 (324.) ●	-04:26 (347.) ●
Run	7 km	03:52:14	00:02:41	05:22 min/km	-00:18 (62.) ●	-00:26 (389.) ●	-00:29 (421.) ●
Run	10 km	04:07:05	00:14:51	04:57 min/km	-02:43 (51.) ●	-03:04 (333.) ●	-03:23 (356.) ●
Run	13.4 km	04:25:33	00:18:28	05:25 min/km	-03:00 (58.) ●	-03:30 (418.) ●	-03:51 (466.) ●
Run	13.9 km	04:28:00	00:02:27	04:54 min/km	-00:38 (23.) ●	-00:43 (111.) ●	-00:46 (120.) ●
Run	17 km	04:42:07	00:14:07	04:33 min/km	-04:07 (29.) ●	-04:32 (171.) ●	-04:50 (182.) ●
Run	20.4 km	05:17:31	00:35:24	10:24 min/km	+13:26 (174.) ●	+13:13 (1601.) ●	+12:58 (2055.) ●
Run	21 km	05:24:31	00:07:00	11:39 min/km	+03:35 (175.) ●	+03:26 (1614.) ●	+03:24 (2072.) ●
Run	21 km	05:24:31	02:05:50	05:59 min/km	+00:44 (101.) ●	-02:10 (826.) ●	-04:21 (987.) ●
Total	113.8 km	05:24:31	05:24:31	21.04 km/h	-19:45 (71.) ●	-27:37 (502.) ●	-34:54 (549.) ●

Ovr	Gen	Div	Name	#	AG
502	462	66	François Prost	683	M25-29	FRA	00:33:59	02:47:09	01:53:41	05:21:13
507	467	67	Brent Van den Langenbergh	1475	M25-29	BEL	00:34:09	02:49:08	01:48:08	05:21:29
511	470	68	Hidde Weersma	2321	M25-29	NLD	00:28:07	02:47:28	01:56:52	05:21:59
520	479	69	Sam Vandermarliere	1275	M25-29	BEL	00:36:41	02:41:00	01:53:36	05:22:36
528	485	70	Jasper Maes	1873	M25-29	BEL	00:38:29	02:39:28	01:54:41	05:23:09
549	502	71	Han Van der Waal	1479	M25-29	BEL	00:30:33	02:39:07	02:05:50	05:24:31
560	512	72	Julian Brouwers	885	M25-29	BEL	00:36:47	02:35:13	02:05:54	05:24:59
561	513	73	Matthijs van Akker	1473	M25-29	NLD	00:37:41	02:39:49	01:59:39	05:25:04
566	518	74	Yannick van Til	1823	M25-29	NLD	00:44:50	02:44:29	01:49:16	05:25:26
574	525	75	Wesley Taylor	1822	M25-29	USA	00:38:26	02:53:10	01:45:35	05:26:06

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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