Sam De Houwer -
Ironman 70.3 Luxembourg 2023
Quick facts
464/429/63Alle/Geschlecht/AK
M40-44Altersklasse
1865Startnummer
BELNationalität
36:16 | 2:42:28 | 1:51:59 | 5:17:24 |
Vergleiche Sam De Houwer mit anderen Athleten!
1865 De Houwer
2265 Staquet ×
1449 Russell-Smith ×
1112 Souto ×
1533 Frühling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -00:56 (105.) ● | -01:14 (720.) ● | -01:50 (839.) ● |
Wechsel | 00:40:16 | 00:04:00 | - | -00:50 (89.) ● | -00:55 (590.) ● | -00:55 (761.) ● | |
Radfahren | 20.2 km | 01:13:33 | 00:33:17 | 36.41 km/h | -01:55 (69.) ● | -02:13 (436.) ● | -02:57 (458.) ● |
Radfahren | 60.4 km | 02:32:30 | 01:18:57 | 30.55 km/h | -04:43 (82.) ● | -05:16 (552.) ● | -07:32 (580.) ● |
Radfahren | 87 km | 03:17:53 | 00:45:23 | 35.17 km/h | -05:09 (55.) ● | -05:22 (369.) ● | -06:40 (382.) ● |
Radfahren | 90.9 km | 03:22:44 | 00:04:51 | 48.25 km/h | -00:59 (11.) ● | -01:09 (112.) ● | -01:16 (119.) ● |
Radfahren | 90.9 km | 03:22:44 | 02:42:28 | 33.57 km/h | -12:46 (65.) ● | -14:00 (443.) ● | -18:25 (463.) ● |
Wechsel | 03:25:25 | 00:02:41 | - | -02:29 (7.) ● | -02:34 (70.) ● | -02:39 (99.) ● | |
Laufen | 3.1 km | 03:40:39 | 00:15:14 | 04:54 min/km | -01:34 (85.) ● | -01:29 (555.) ● | -01:53 (610.) ● |
Laufen | 6.5 km | 03:58:35 | 00:17:56 | 05:16 min/km | -02:47 (72.) ● | -02:47 (481.) ● | -03:13 (539.) ● |
Laufen | 7 km | 04:01:31 | 00:02:56 | 05:52 min/km | -00:08 (94.) ● | -00:11 (673.) ● | -00:14 (770.) ● |
Laufen | 10 km | 04:17:39 | 00:16:08 | 05:22 min/km | -01:45 (75.) ● | -01:47 (539.) ● | -02:06 (607.) ● |
Laufen | 13.4 km | 04:36:35 | 00:18:56 | 05:34 min/km | -02:52 (71.) ● | -03:02 (470.) ● | -03:23 (525.) ● |
Laufen | 13.9 km | 04:39:40 | 00:03:05 | 06:10 min/km | -00:04 (119.) ● | -00:05 (803.) ● | -00:08 (962.) ● |
Laufen | 17 km | 04:55:45 | 00:16:05 | 05:11 min/km | -02:36 (60.) ● | -02:34 (434.) ● | -02:52 (484.) ● |
Laufen | 20.4 km | 05:14:38 | 00:18:53 | 05:33 min/km | -03:07 (62.) ● | -03:18 (438.) ● | -03:33 (499.) ● |
Laufen | 21 km | 05:17:24 | 00:02:46 | 04:36 min/km | -00:39 (26.) ● | -00:48 (190.) ● | -00:50 (204.) ● |
Laufen | 21 km | 05:17:24 | 01:51:59 | 05:19 min/km | -15:32 (66.) ● | -16:01 (456.) ● | -18:12 (510.) ● |
Total | 113.8 km | 05:17:24 | 05:17:24 | 21.51 km/h | -32:33 (63.) ● | -34:44 (429.) ● | -42:01 (464.) ● |