Holger Bammert -
Ironman 70.3 Luxembourg 2023
Quick facts
1893/1513/112Alle/Geschlecht/AK
M55-59Altersklasse
2116Startnummer
DEUNationalität
52:04 | 3:27:38 | 2:41:56 | 7:16:18 |
Vergleiche Holger Bammert mit anderen Athleten!
2116 Bammert
410 Hogan ×
658 Esteban Lopez ×
1222 Rohmann ×
912 Gordijn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:04 | 00:52:04 | 02:44 min/100m | +12:17 (128.) ● | +14:34 (1584.) ● | +13:58 (2017.) ● |
Wechsel | 00:59:25 | 00:07:21 | - | +01:32 (107.) ● | +02:26 (1459.) ● | +02:26 (1870.) ● | |
Radfahren | 20.2 km | 01:40:31 | 00:41:06 | 29.49 km/h | +04:04 (114.) ● | +05:36 (1513.) ● | +04:52 (1854.) ● |
Radfahren | 60.4 km | 03:21:55 | 01:41:24 | 23.79 km/h | +10:34 (110.) ● | +17:11 (1505.) ● | +14:55 (1847.) ● |
Radfahren | 87 km | 04:19:50 | 00:57:55 | 27.56 km/h | +03:41 (98.) ● | +07:10 (1394.) ● | +05:52 (1672.) ● |
Radfahren | 90.9 km | 04:27:03 | 00:07:13 | 32.42 km/h | -00:28 (111.) ● | +01:13 (1503.) ● | +01:06 (1868.) ● |
Radfahren | 90.9 km | 04:27:03 | 03:27:38 | 26.27 km/h | +17:51 (108.) ● | +31:10 (1482.) ● | +26:45 (1806.) ● |
Wechsel | 04:34:22 | 00:07:19 | - | +01:01 (101.) ● | +02:04 (1402.) ● | +01:59 (1758.) ● | |
Laufen | 3.1 km | 04:54:40 | 00:20:18 | 06:32 min/km | +01:43 (97.) ● | +03:35 (1433.) ● | +03:11 (1786.) ● |
Laufen | 6.5 km | 05:21:54 | 00:27:14 | 08:00 min/km | +03:42 (100.) ● | +06:31 (1458.) ● | +06:05 (1845.) ● |
Laufen | 7 km | 05:26:13 | 00:04:19 | 08:38 min/km | +00:53 (122.) ● | +01:12 (1551.) ● | +01:09 (1984.) ● |
Laufen | 10 km | 05:50:34 | 00:24:21 | 08:07 min/km | +04:44 (120.) ● | +06:26 (1531.) ● | +06:07 (1950.) ● |
Laufen | 13.4 km | 06:19:17 | 00:28:43 | 08:26 min/km | +04:09 (107.) ● | +06:45 (1473.) ● | +06:24 (1879.) ● |
Laufen | 13.9 km | 06:23:28 | 00:04:11 | 08:22 min/km | +00:46 (117.) ● | +01:01 (1522.) ● | +00:58 (1941.) ● |
Laufen | 17 km | 06:46:52 | 00:23:24 | 07:32 min/km | +02:53 (104.) ● | +04:45 (1424.) ● | +04:27 (1796.) ● |
Laufen | 20.4 km | 07:12:28 | 00:25:36 | 07:31 min/km | +01:10 (82.) ● | +03:25 (1252.) ● | +03:10 (1581.) ● |
Laufen | 21 km | 07:16:18 | 00:03:50 | 06:23 min/km | -00:49 (77.) ● | +00:16 (1262.) ● | +00:14 (1581.) ● |
Laufen | 21 km | 07:16:18 | 02:41:56 | 07:42 min/km | +19:11 (103.) ● | +33:56 (1445.) ● | +31:45 (1827.) ● |
Total | 113.8 km | 07:16:18 | 07:16:18 | 15.65 km/h | +51:52 (112.) ● | +01:24:10 (1513.) ● | +01:16:53 (1893.) ● |