Holger Bammert -
Ironman 70.3 Luxembourg 2023

  Quick facts

1893/1513/112All/Gender/AG

M55-59Age group

2116Bib number

DEUNationality

52:043:27:382:41:56 7:16:18

  Compare Holger Bammert with other athletes!

2116 Bammert
410 Hogan × 
658 Esteban Lopez × 
1222 Rohmann × 
912 Gordijn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:04 00:52:0402:44 min/100m+12:17 (128.) +14:34 (1584.) +13:58 (2017.)
Transition 00:59:25 00:07:21 - +01:32 (107.) +02:26 (1459.) +02:26 (1870.)
Bike20.2 km 01:40:31 00:41:0629.49 km/h+04:04 (114.) +05:36 (1513.) +04:52 (1854.)
Bike60.4 km 03:21:55 01:41:2423.79 km/h+10:34 (110.) +17:11 (1505.) +14:55 (1847.)
Bike87 km 04:19:50 00:57:5527.56 km/h+03:41 (98.) +07:10 (1394.) +05:52 (1672.)
Bike90.9 km 04:27:03 00:07:1332.42 km/h-00:28 (111.) +01:13 (1503.) +01:06 (1868.)
Bike90.9 km 04:27:03 03:27:3826.27 km/h+17:51 (108.) +31:10 (1482.) +26:45 (1806.)
Transition 04:34:22 00:07:19 - +01:01 (101.) +02:04 (1402.) +01:59 (1758.)
Run3.1 km 04:54:40 00:20:1806:32 min/km+01:43 (97.) +03:35 (1433.) +03:11 (1786.)
Run6.5 km 05:21:54 00:27:1408:00 min/km+03:42 (100.) +06:31 (1458.) +06:05 (1845.)
Run7 km 05:26:13 00:04:1908:38 min/km+00:53 (122.) +01:12 (1551.) +01:09 (1984.)
Run10 km 05:50:34 00:24:2108:07 min/km+04:44 (120.) +06:26 (1531.) +06:07 (1950.)
Run13.4 km 06:19:17 00:28:4308:26 min/km+04:09 (107.) +06:45 (1473.) +06:24 (1879.)
Run13.9 km 06:23:28 00:04:1108:22 min/km+00:46 (117.) +01:01 (1522.) +00:58 (1941.)
Run17 km 06:46:52 00:23:2407:32 min/km+02:53 (104.) +04:45 (1424.) +04:27 (1796.)
Run20.4 km 07:12:28 00:25:3607:31 min/km+01:10 (82.) +03:25 (1252.) +03:10 (1581.)
Run21 km 07:16:18 00:03:5006:23 min/km-00:49 (77.) +00:16 (1262.) +00:14 (1581.)
Run21 km 07:16:18 02:41:5607:42 min/km+19:11 (103.) +33:56 (1445.) +31:45 (1827.)
Total 113.8 km 07:16:18 07:16:1815.65 km/h+51:52 (112.) +01:24:10 (1513.) +01:16:53 (1893.)

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