Frank Heusdens -
Ironman 70.3 Luxembourg 2023
Quick facts
1701/1389/33Alle/Geschlecht/AK
M60-64Altersklasse
302Startnummer
NLDNationalität
42:27 | 3:18:35 | 2:32:38 | 6:46:31 |
Vergleiche Frank Heusdens mit anderen Athleten!
302 Heusdens
888 Kox ×
1198 Müller ×
506 Hägele ×
682 Verdolini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | -00:14 (32.) ● | +04:57 (1311.) ● | +04:21 (1635.) ● |
Wechsel | 00:49:09 | 00:06:42 | - | +00:44 (43.) ● | +01:47 (1370.) ● | +01:47 (1756.) ● | |
Radfahren | 20.2 km | 01:29:04 | 00:39:55 | 30.36 km/h | +01:57 (41.) ● | +04:25 (1442.) ● | +03:41 (1732.) ● |
Radfahren | 60.4 km | 03:04:14 | 01:35:10 | 25.35 km/h | +02:15 (35.) ● | +10:57 (1392.) ● | +08:41 (1657.) ● |
Radfahren | 87 km | 04:01:16 | 00:57:02 | 27.98 km/h | +01:32 (36.) ● | +06:17 (1343.) ● | +04:59 (1601.) ● |
Radfahren | 90.9 km | 04:07:44 | 00:06:28 | 36.19 km/h | -00:04 (28.) ● | +00:28 (1237.) ● | +00:21 (1478.) ● |
Radfahren | 90.9 km | 04:07:44 | 03:18:35 | 27.46 km/h | +05:40 (35.) ● | +22:07 (1385.) ● | +17:42 (1650.) ● |
Wechsel | 04:13:53 | 00:06:09 | - | -00:19 (30.) ● | +00:54 (1181.) ● | +00:49 (1479.) ● | |
Laufen | 3.1 km | 04:34:01 | 00:20:08 | 06:29 min/km | +00:28 (37.) ● | +03:25 (1411.) ● | +03:01 (1759.) ● |
Laufen | 6.5 km | 04:59:01 | 00:25:00 | 07:21 min/km | -00:14 (35.) ● | +04:17 (1354.) ● | +03:51 (1694.) ● |
Laufen | 7 km | 05:02:38 | 00:03:37 | 07:14 min/km | -00:07 (32.) ● | +00:30 (1356.) ● | +00:27 (1710.) ● |
Laufen | 10 km | 05:24:16 | 00:21:38 | 07:12 min/km | +00:26 (37.) ● | +03:43 (1378.) ● | +03:24 (1731.) ● |
Laufen | 13.4 km | 05:49:52 | 00:25:36 | 07:31 min/km | -00:08 (29.) ● | +03:38 (1259.) ● | +03:17 (1580.) ● |
Laufen | 13.9 km | 05:53:41 | 00:03:49 | 07:38 min/km | +00:11 (42.) ● | +00:39 (1419.) ● | +00:36 (1789.) ● |
Laufen | 17 km | 06:15:48 | 00:22:07 | 07:08 min/km | +00:36 (39.) ● | +03:28 (1328.) ● | +03:10 (1670.) ● |
Laufen | 20.4 km | 06:42:11 | 00:26:23 | 07:45 min/km | +00:43 (33.) ● | +04:12 (1308.) ● | +03:57 (1662.) ● |
Laufen | 21 km | 06:46:31 | 00:04:20 | 07:13 min/km | +00:21 (44.) ● | +00:46 (1463.) ● | +00:44 (1868.) ● |
Laufen | 21 km | 06:46:31 | 02:32:38 | 07:16 min/km | +02:16 (36.) ● | +24:38 (1348.) ● | +22:27 (1692.) ● |
Total | 113.8 km | 06:46:31 | 06:46:31 | 16.8 km/h | +08:07 (33.) ● | +54:23 (1389.) ● | +47:06 (1701.) ● |