Frank Heusdens -
Ironman 70.3 Luxembourg 2023

  Quick facts

1701/1389/33All/Gender/AG

M60-64Age group

302Bib number

NLDNationality

42:273:18:352:32:38 6:46:31

  Compare Frank Heusdens with other athletes!

302 Heusdens
888 Kox × 
1198 Müller × 
506 Hägele × 
682 Verdolini × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:27 00:42:2702:14 min/100m-00:14 (32.) +04:57 (1311.) +04:21 (1635.)
Transition 00:49:09 00:06:42 - +00:44 (43.) +01:47 (1370.) +01:47 (1756.)
Bike20.2 km 01:29:04 00:39:5530.36 km/h+01:57 (41.) +04:25 (1442.) +03:41 (1732.)
Bike60.4 km 03:04:14 01:35:1025.35 km/h+02:15 (35.) +10:57 (1392.) +08:41 (1657.)
Bike87 km 04:01:16 00:57:0227.98 km/h+01:32 (36.) +06:17 (1343.) +04:59 (1601.)
Bike90.9 km 04:07:44 00:06:2836.19 km/h-00:04 (28.) +00:28 (1237.) +00:21 (1478.)
Bike90.9 km 04:07:44 03:18:3527.46 km/h+05:40 (35.) +22:07 (1385.) +17:42 (1650.)
Transition 04:13:53 00:06:09 - -00:19 (30.) +00:54 (1181.) +00:49 (1479.)
Run3.1 km 04:34:01 00:20:0806:29 min/km+00:28 (37.) +03:25 (1411.) +03:01 (1759.)
Run6.5 km 04:59:01 00:25:0007:21 min/km-00:14 (35.) +04:17 (1354.) +03:51 (1694.)
Run7 km 05:02:38 00:03:3707:14 min/km-00:07 (32.) +00:30 (1356.) +00:27 (1710.)
Run10 km 05:24:16 00:21:3807:12 min/km+00:26 (37.) +03:43 (1378.) +03:24 (1731.)
Run13.4 km 05:49:52 00:25:3607:31 min/km-00:08 (29.) +03:38 (1259.) +03:17 (1580.)
Run13.9 km 05:53:41 00:03:4907:38 min/km+00:11 (42.) +00:39 (1419.) +00:36 (1789.)
Run17 km 06:15:48 00:22:0707:08 min/km+00:36 (39.) +03:28 (1328.) +03:10 (1670.)
Run20.4 km 06:42:11 00:26:2307:45 min/km+00:43 (33.) +04:12 (1308.) +03:57 (1662.)
Run21 km 06:46:31 00:04:2007:13 min/km+00:21 (44.) +00:46 (1463.) +00:44 (1868.)
Run21 km 06:46:31 02:32:3807:16 min/km+02:16 (36.) +24:38 (1348.) +22:27 (1692.)
Total 113.8 km 06:46:31 06:46:3116.8 km/h+08:07 (33.) +54:23 (1389.) +47:06 (1701.)

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