Cedric Gerard -
Ironman 70.3 Luxembourg 2023
Quick facts
1800/1450/176Alle/Geschlecht/AK
M45-49Altersklasse
480Startnummer
BELNationalität
32:39 | 3:09:34 | 3:04:57 | 6:58:21 |
Vergleiche Cedric Gerard mit anderen Athleten!
480 Gerard
1234 Reiter ×
1613 Eger ×
2068 Scheer ×
686 Bethge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -05:22 (36.) ● | -04:51 (354.) ● | -05:27 (397.) ● |
Wechsel | 00:37:20 | 00:04:41 | - | -00:21 (93.) ● | -00:14 (848.) ● | -00:14 (1097.) ● | |
Radfahren | 20.2 km | 01:16:40 | 00:39:20 | 30.81 km/h | +03:40 (170.) ● | +03:50 (1401.) ● | +03:06 (1665.) ● |
Radfahren | 60.4 km | 02:46:30 | 01:29:50 | 26.85 km/h | +04:15 (141.) ● | +05:37 (1204.) ● | +03:21 (1386.) ● |
Radfahren | 87 km | 03:40:47 | 00:54:17 | 29.4 km/h | +02:54 (136.) ● | +03:32 (1190.) ● | +02:14 (1379.) ● |
Radfahren | 90.9 km | 03:46:54 | 00:06:07 | 38.26 km/h | +00:08 (118.) ● | +00:07 (1067.) ● | ±00:00 (1243.) ● |
Radfahren | 90.9 km | 03:46:54 | 03:09:34 | 28.77 km/h | +10:57 (145.) ● | +13:06 (1234.) ● | +08:41 (1425.) ● |
Wechsel | 03:53:24 | 00:06:30 | - | +00:56 (139.) ● | +01:15 (1259.) ● | +01:10 (1581.) ● | |
Laufen | 3.1 km | 04:17:35 | 00:24:11 | 07:48 min/km | +07:23 (188.) ● | +07:28 (1574.) ● | +07:04 (2008.) ● |
Laufen | 6.5 km | 04:48:41 | 00:31:06 | 09:08 min/km | +10:09 (187.) ● | +10:23 (1561.) ● | +09:57 (1995.) ● |
Laufen | 7 km | 04:52:46 | 00:04:05 | 08:10 min/km | +00:55 (180.) ● | +00:58 (1515.) ● | +00:55 (1926.) ● |
Laufen | 10 km | 05:17:26 | 00:24:40 | 08:13 min/km | +06:42 (187.) ● | +06:45 (1543.) ● | +06:26 (1966.) ● |
Laufen | 13.4 km | 05:50:56 | 00:33:30 | 09:51 min/km | +11:23 (189.) ● | +11:32 (1589.) ● | +11:11 (2039.) ● |
Laufen | 13.9 km | 05:54:52 | 00:03:56 | 07:52 min/km | +00:43 (174.) ● | +00:46 (1458.) ● | +00:43 (1842.) ● |
Laufen | 17 km | 06:20:17 | 00:25:25 | 08:11 min/km | +06:44 (183.) ● | +06:46 (1521.) ● | +06:28 (1939.) ● |
Laufen | 20.4 km | 06:53:32 | 00:33:15 | 09:46 min/km | +11:03 (187.) ● | +11:04 (1582.) ● | +10:49 (2035.) ● |
Laufen | 21 km | 06:58:21 | 00:04:49 | 08:01 min/km | +01:19 (184.) ● | +01:15 (1554.) ● | +01:13 (1996.) ● |
Laufen | 21 km | 06:58:21 | 03:04:57 | 08:48 min/km | +56:21 (189.) ● | +56:57 (1579.) ● | +54:46 (2021.) ● |
Total | 113.8 km | 06:58:21 | 06:58:21 | 16.32 km/h | +01:02:31 (176.) ● | +01:06:13 (1450.) ● | +58:56 (1800.) ● |