aidiagnostics

Ad

Cedric Gerard -
Ironman 70.3 Luxembourg 2023

Quick facts

1800/1450/176All/Gender/AG

M45-49Age group

480Bib number

BELNationality


32:39	3:09:34	3:04:57	6:58:21

aidiagnostics

Ad

Compare Cedric Gerard with other athletes!

480 Gerard

1234 Reiter ×

1613 Eger ×

2068 Scheer ×

686 Bethge ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-05:22 (36.) ●	-04:51 (354.) ●	-05:27 (397.) ●
Transition		00:37:20	00:04:41	-	-00:21 (93.) ●	-00:14 (848.) ●	-00:14 (1097.) ●
Bike	20.2 km	01:16:40	00:39:20	30.81 km/h	+03:40 (170.) ●	+03:50 (1401.) ●	+03:06 (1665.) ●
Bike	60.4 km	02:46:30	01:29:50	26.85 km/h	+04:15 (141.) ●	+05:37 (1204.) ●	+03:21 (1386.) ●
Bike	87 km	03:40:47	00:54:17	29.4 km/h	+02:54 (136.) ●	+03:32 (1190.) ●	+02:14 (1379.) ●
Bike	90.9 km	03:46:54	00:06:07	38.26 km/h	+00:08 (118.) ●	+00:07 (1067.) ●	±00:00 (1243.) ●
Bike	90.9 km	03:46:54	03:09:34	28.77 km/h	+10:57 (145.) ●	+13:06 (1234.) ●	+08:41 (1425.) ●
Transition		03:53:24	00:06:30	-	+00:56 (139.) ●	+01:15 (1259.) ●	+01:10 (1581.) ●
Run	3.1 km	04:17:35	00:24:11	07:48 min/km	+07:23 (188.) ●	+07:28 (1574.) ●	+07:04 (2008.) ●
Run	6.5 km	04:48:41	00:31:06	09:08 min/km	+10:09 (187.) ●	+10:23 (1561.) ●	+09:57 (1995.) ●
Run	7 km	04:52:46	00:04:05	08:10 min/km	+00:55 (180.) ●	+00:58 (1515.) ●	+00:55 (1926.) ●
Run	10 km	05:17:26	00:24:40	08:13 min/km	+06:42 (187.) ●	+06:45 (1543.) ●	+06:26 (1966.) ●
Run	13.4 km	05:50:56	00:33:30	09:51 min/km	+11:23 (189.) ●	+11:32 (1589.) ●	+11:11 (2039.) ●
Run	13.9 km	05:54:52	00:03:56	07:52 min/km	+00:43 (174.) ●	+00:46 (1458.) ●	+00:43 (1842.) ●
Run	17 km	06:20:17	00:25:25	08:11 min/km	+06:44 (183.) ●	+06:46 (1521.) ●	+06:28 (1939.) ●
Run	20.4 km	06:53:32	00:33:15	09:46 min/km	+11:03 (187.) ●	+11:04 (1582.) ●	+10:49 (2035.) ●
Run	21 km	06:58:21	00:04:49	08:01 min/km	+01:19 (184.) ●	+01:15 (1554.) ●	+01:13 (1996.) ●
Run	21 km	06:58:21	03:04:57	08:48 min/km	+56:21 (189.) ●	+56:57 (1579.) ●	+54:46 (2021.) ●
Total	113.8 km	06:58:21	06:58:21	16.32 km/h	+01:02:31 (176.) ●	+01:06:13 (1450.) ●	+58:56 (1800.) ●

Ovr	Gen	Div	Name	#	AG
1683	1378	171	William Curphey	1092	M45-49	IMN	00:42:10	03:29:30	02:16:43	06:44:42
1691	1381	172	René Paulis	1525	M45-49	BEL	00:46:49	03:20:48	02:28:00	06:45:50
1719	1400	173	Marcel van der Lyke	388	M45-49	NLD	00:45:27	03:26:26	02:25:01	06:48:51
1754	1419	174	Christian Reiter	1234	M45-49	DEU	00:42:48	03:22:48	02:37:43	06:53:33
1764	1426	175	Dalibor Eger	1613	M45-49	BIH	00:51:23	03:16:34	02:35:24	06:54:29
1800	1450	176	Cedric Gerard	480	M45-49	BEL	00:32:39	03:09:34	03:04:57	06:58:21
1806	1454	177	Pascal Scheer	2068	M45-49	LUX	00:40:02	03:13:00	02:45:27	06:59:14
1818	1463	178	Jürgen Bethge	686	M45-49	DEU	00:43:10	03:22:52	02:41:04	07:01:22
1847	1481	179	Sébastien Boseret	1421	M45-49	BEL	00:37:40	03:27:50	02:49:26	07:06:16
1864	1491	180	Will King	1241	M45-49	GBR	00:38:53	03:37:37	02:36:37	07:09:53

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read