Mark Hand -
Ironman 70.3 Luxembourg 2023
Quick facts
813/717/72Alle/Geschlecht/AK
M45-49Altersklasse
501Startnummer
IRLNationalität
38:16 | 2:49:41 | 2:04:31 | 5:40:58 |
Vergleiche Mark Hand mit anderen Athleten!
501 Hand
808 Bolzer ×
1153 Krämer ×
568 Andrews ×
1042 Wälti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | +00:15 (104.) ● | +00:46 (947.) ● | +00:10 (1128.) ● |
Wechsel | 00:42:31 | 00:04:15 | - | -00:47 (77.) ● | -00:40 (678.) ● | -00:40 (879.) ● | |
Radfahren | 20.2 km | 01:16:39 | 00:34:08 | 35.51 km/h | -01:32 (67.) ● | -01:22 (600.) ● | -02:06 (641.) ● |
Radfahren | 60.4 km | 02:39:19 | 01:22:40 | 29.18 km/h | -02:55 (85.) ● | -01:33 (797.) ● | -03:49 (857.) ● |
Radfahren | 87 km | 03:26:12 | 00:46:53 | 34.04 km/h | -04:30 (46.) ● | -03:52 (516.) ● | -05:10 (542.) ● |
Radfahren | 90.9 km | 03:32:12 | 00:06:00 | 39 km/h | +00:01 (106.) ● | ±00:00 (981.) ● | -00:07 (1143.) ● |
Radfahren | 90.9 km | 03:32:12 | 02:49:41 | 32.14 km/h | -08:56 (70.) ● | -06:47 (687.) ● | -11:12 (730.) ● |
Wechsel | 03:36:27 | 00:04:15 | - | -01:19 (51.) ● | -01:00 (587.) ● | -01:05 (734.) ● | |
Laufen | 3.1 km | 03:53:45 | 00:17:18 | 05:34 min/km | +00:30 (124.) ● | +00:35 (1034.) ● | +00:11 (1218.) ● |
Laufen | 6.5 km | 04:13:53 | 00:20:08 | 05:55 min/km | -00:49 (96.) ● | -00:35 (829.) ● | -01:01 (972.) ● |
Laufen | 7 km | 04:17:07 | 00:03:14 | 06:28 min/km | +00:04 (126.) ● | +00:07 (1066.) ● | +00:04 (1298.) ● |
Laufen | 10 km | 04:34:52 | 00:17:45 | 05:55 min/km | -00:13 (100.) ● | -00:10 (866.) ● | -00:29 (1033.) ● |
Laufen | 13.4 km | 04:55:28 | 00:20:36 | 06:03 min/km | -01:31 (78.) ● | -01:22 (712.) ● | -01:43 (827.) ● |
Laufen | 13.9 km | 04:58:38 | 00:03:10 | 06:20 min/km | -00:03 (102.) ● | ±00:00 (900.) ● | -00:03 (1097.) ● |
Laufen | 17 km | 05:16:34 | 00:17:56 | 05:47 min/km | -00:45 (91.) ● | -00:43 (775.) ● | -01:01 (915.) ● |
Laufen | 20.4 km | 05:37:29 | 00:20:55 | 06:09 min/km | -01:17 (84.) ● | -01:16 (731.) ● | -01:31 (876.) ● |
Laufen | 21 km | 05:40:58 | 00:03:29 | 05:48 min/km | -00:01 (113.) ● | -00:05 (927.) ● | -00:07 (1125.) ● |
Laufen | 21 km | 05:40:58 | 02:04:31 | 05:55 min/km | -04:05 (92.) ● | -03:29 (792.) ● | -05:40 (942.) ● |
Total | 113.8 km | 05:40:58 | 05:40:58 | 20.03 km/h | -14:52 (72.) ● | -11:10 (717.) ● | -18:27 (813.) ● |