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Mark Hand -
Ironman 70.3 Luxembourg 2023

Quick facts

813/717/72All/Gender/AG

M45-49Age group

501Bib number

IRLNationality


38:16	2:49:41	2:04:31	5:40:58

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Compare Mark Hand with other athletes!

501 Hand

808 Bolzer ×

1153 Krämer ×

568 Andrews ×

1042 Wälti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	+00:15 (104.) ●	+00:46 (947.) ●	+00:10 (1128.) ●
Transition		00:42:31	00:04:15	-	-00:47 (77.) ●	-00:40 (678.) ●	-00:40 (879.) ●
Bike	20.2 km	01:16:39	00:34:08	35.51 km/h	-01:32 (67.) ●	-01:22 (600.) ●	-02:06 (641.) ●
Bike	60.4 km	02:39:19	01:22:40	29.18 km/h	-02:55 (85.) ●	-01:33 (797.) ●	-03:49 (857.) ●
Bike	87 km	03:26:12	00:46:53	34.04 km/h	-04:30 (46.) ●	-03:52 (516.) ●	-05:10 (542.) ●
Bike	90.9 km	03:32:12	00:06:00	39 km/h	+00:01 (106.) ●	±00:00 (981.) ●	-00:07 (1143.) ●
Bike	90.9 km	03:32:12	02:49:41	32.14 km/h	-08:56 (70.) ●	-06:47 (687.) ●	-11:12 (730.) ●
Transition		03:36:27	00:04:15	-	-01:19 (51.) ●	-01:00 (587.) ●	-01:05 (734.) ●
Run	3.1 km	03:53:45	00:17:18	05:34 min/km	+00:30 (124.) ●	+00:35 (1034.) ●	+00:11 (1218.) ●
Run	6.5 km	04:13:53	00:20:08	05:55 min/km	-00:49 (96.) ●	-00:35 (829.) ●	-01:01 (972.) ●
Run	7 km	04:17:07	00:03:14	06:28 min/km	+00:04 (126.) ●	+00:07 (1066.) ●	+00:04 (1298.) ●
Run	10 km	04:34:52	00:17:45	05:55 min/km	-00:13 (100.) ●	-00:10 (866.) ●	-00:29 (1033.) ●
Run	13.4 km	04:55:28	00:20:36	06:03 min/km	-01:31 (78.) ●	-01:22 (712.) ●	-01:43 (827.) ●
Run	13.9 km	04:58:38	00:03:10	06:20 min/km	-00:03 (102.) ●	±00:00 (900.) ●	-00:03 (1097.) ●
Run	17 km	05:16:34	00:17:56	05:47 min/km	-00:45 (91.) ●	-00:43 (775.) ●	-01:01 (915.) ●
Run	20.4 km	05:37:29	00:20:55	06:09 min/km	-01:17 (84.) ●	-01:16 (731.) ●	-01:31 (876.) ●
Run	21 km	05:40:58	00:03:29	05:48 min/km	-00:01 (113.) ●	-00:05 (927.) ●	-00:07 (1125.) ●
Run	21 km	05:40:58	02:04:31	05:55 min/km	-04:05 (92.) ●	-03:29 (792.) ●	-05:40 (942.) ●
Total	113.8 km	05:40:58	05:40:58	20.03 km/h	-14:52 (72.) ●	-11:10 (717.) ●	-18:27 (813.) ●

Ovr	Gen	Div	Name	#	AG
742	668	67	Heiko Busies	762	M45-49	DEU	00:45:33	03:00:44	01:40:08	05:37:14
743	669	68	Michael Beck	1750	M45-49	DEU	00:39:57	02:48:49	02:00:07	05:37:24
749	675	69	Nuno Vaz	1517	M45-49	PRT	00:32:52	03:01:27	01:54:57	05:37:32
753	678	70	Andreas Bolzer	808	M45-49	AUT	00:33:01	02:44:03	02:12:12	05:37:42
789	701	71	Tobias Krämer	1153	M45-49	DEU	00:38:41	02:49:28	02:00:15	05:39:27
813	717	72	Mark Hand	501	M45-49	IRL	00:38:16	02:49:41	02:04:31	05:40:58
817	719	73	James Andrews	568	M45-49	GBR	00:28:45	02:56:28	02:05:03	05:41:20
823	724	74	Christoph Wälti	1042	M45-49	CHE	00:36:32	02:50:06	02:03:49	05:41:36
825	726	75	Gerben Koopman	907	M45-49	NLD	00:42:29	02:43:49	02:04:35	05:41:48
826	727	76	Daniel Alonso Donaire	2061	M45-49	DEU	00:35:38	02:49:05	02:08:09	05:41:51

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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