An Karnas -
Ironman 70.3 Luxembourg 2023
Quick facts
1252/160/24Alle/Geschlecht/AK
F45-49Altersklasse
573Startnummer
BELNationalität
39:10 | 3:12:57 | 2:07:48 | 6:08:58 |
Vergleiche An Karnas mit anderen Athleten!
573 Karnas
670 Agnel ×
1410 Bidard ×
693 Teuber ×
1231 Dechristé ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | -03:02 (23.) ● | -01:11 (183.) ● | +01:04 (1255.) ● |
Wechsel | 00:44:01 | 00:04:51 | - | -00:40 (25.) ● | -00:22 (212.) ● | -00:04 (1168.) ● | |
Radfahren | 20.2 km | 01:22:38 | 00:38:37 | 31.39 km/h | -01:00 (30.) ● | -00:26 (196.) ● | +02:23 (1581.) ● |
Radfahren | 60.4 km | 02:56:12 | 01:33:34 | 25.78 km/h | -04:00 (28.) ● | -01:29 (200.) ● | +07:05 (1580.) ● |
Radfahren | 87 km | 03:50:51 | 00:54:39 | 29.2 km/h | -03:24 (25.) ● | -02:19 (167.) ● | +02:36 (1417.) ● |
Radfahren | 90.9 km | 03:56:58 | 00:06:07 | 38.26 km/h | -00:32 (18.) ● | -00:24 (145.) ● | ±00:00 (1238.) ● |
Radfahren | 90.9 km | 03:56:58 | 03:12:57 | 28.27 km/h | -08:56 (27.) ● | -04:38 (182.) ● | +12:04 (1519.) ● |
Wechsel | 04:01:10 | 00:04:12 | - | -02:09 (11.) ● | -01:50 (95.) ● | -01:08 (716.) ● | |
Laufen | 3.1 km | 04:18:20 | 00:17:10 | 05:32 min/km | -01:47 (18.) ● | -01:32 (150.) ● | +00:03 (1190.) ● |
Laufen | 6.5 km | 04:38:23 | 00:20:03 | 05:53 min/km | -03:15 (18.) ● | -02:58 (115.) ● | -01:06 (960.) ● |
Laufen | 7 km | 04:41:26 | 00:03:03 | 06:06 min/km | -00:17 (22.) ● | -00:19 (125.) ● | -00:07 (988.) ● |
Laufen | 10 km | 04:59:23 | 00:17:57 | 05:59 min/km | -01:42 (24.) ● | -01:34 (154.) ● | -00:17 (1097.) ● |
Laufen | 13.4 km | 05:20:56 | 00:21:33 | 06:20 min/km | -02:39 (23.) ● | -02:14 (143.) ● | -00:46 (1004.) ● |
Laufen | 13.9 km | 05:24:06 | 00:03:10 | 06:20 min/km | -00:15 (25.) ● | -00:15 (170.) ● | -00:03 (1095.) ● |
Laufen | 17 km | 05:43:04 | 00:18:58 | 06:07 min/km | -01:38 (31.) ● | -01:12 (190.) ● | +00:01 (1162.) ● |
Laufen | 20.4 km | 06:05:18 | 00:22:14 | 06:32 min/km | -01:31 (32.) ● | -01:12 (189.) ● | -00:12 (1116.) ● |
Laufen | 21 km | 06:08:58 | 00:03:40 | 06:06 min/km | -00:03 (38.) ● | -00:05 (236.) ● | +00:04 (1381.) ● |
Laufen | 21 km | 06:08:58 | 02:07:48 | 06:05 min/km | -13:07 (26.) ● | -11:21 (157.) ● | -02:23 (1052.) ● |
Total | 113.8 km | 06:08:58 | 06:08:58 | 18.51 km/h | -27:54 (24.) ● | -19:22 (160.) ● | +09:33 (1252.) ● |