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An Karnas -
Ironman 70.3 Luxembourg 2023

Quick facts

1252/160/24All/Gender/AG

F45-49Age group

573Bib number

BELNationality


39:10	3:12:57	2:07:48	6:08:58

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Compare An Karnas with other athletes!

573 Karnas

670 Agnel ×

1410 Bidard ×

693 Teuber ×

1231 Dechristé ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	-03:02 (23.) ●	-01:11 (183.) ●	+01:04 (1255.) ●
Transition		00:44:01	00:04:51	-	-00:40 (25.) ●	-00:22 (212.) ●	-00:04 (1168.) ●
Bike	20.2 km	01:22:38	00:38:37	31.39 km/h	-01:00 (30.) ●	-00:26 (196.) ●	+02:23 (1581.) ●
Bike	60.4 km	02:56:12	01:33:34	25.78 km/h	-04:00 (28.) ●	-01:29 (200.) ●	+07:05 (1580.) ●
Bike	87 km	03:50:51	00:54:39	29.2 km/h	-03:24 (25.) ●	-02:19 (167.) ●	+02:36 (1417.) ●
Bike	90.9 km	03:56:58	00:06:07	38.26 km/h	-00:32 (18.) ●	-00:24 (145.) ●	±00:00 (1238.) ●
Bike	90.9 km	03:56:58	03:12:57	28.27 km/h	-08:56 (27.) ●	-04:38 (182.) ●	+12:04 (1519.) ●
Transition		04:01:10	00:04:12	-	-02:09 (11.) ●	-01:50 (95.) ●	-01:08 (716.) ●
Run	3.1 km	04:18:20	00:17:10	05:32 min/km	-01:47 (18.) ●	-01:32 (150.) ●	+00:03 (1190.) ●
Run	6.5 km	04:38:23	00:20:03	05:53 min/km	-03:15 (18.) ●	-02:58 (115.) ●	-01:06 (960.) ●
Run	7 km	04:41:26	00:03:03	06:06 min/km	-00:17 (22.) ●	-00:19 (125.) ●	-00:07 (988.) ●
Run	10 km	04:59:23	00:17:57	05:59 min/km	-01:42 (24.) ●	-01:34 (154.) ●	-00:17 (1097.) ●
Run	13.4 km	05:20:56	00:21:33	06:20 min/km	-02:39 (23.) ●	-02:14 (143.) ●	-00:46 (1004.) ●
Run	13.9 km	05:24:06	00:03:10	06:20 min/km	-00:15 (25.) ●	-00:15 (170.) ●	-00:03 (1095.) ●
Run	17 km	05:43:04	00:18:58	06:07 min/km	-01:38 (31.) ●	-01:12 (190.) ●	+00:01 (1162.) ●
Run	20.4 km	06:05:18	00:22:14	06:32 min/km	-01:31 (32.) ●	-01:12 (189.) ●	-00:12 (1116.) ●
Run	21 km	06:08:58	00:03:40	06:06 min/km	-00:03 (38.) ●	-00:05 (236.) ●	+00:04 (1381.) ●
Run	21 km	06:08:58	02:07:48	06:05 min/km	-13:07 (26.) ●	-11:21 (157.) ●	-02:23 (1052.) ●
Total	113.8 km	06:08:58	06:08:58	18.51 km/h	-27:54 (24.) ●	-19:22 (160.) ●	+09:33 (1252.) ●

Ovr	Gen	Div	Name	#	AG
1203	145	19	Simone Dorenburg	1504	F45-49	DEU	00:40:54	03:14:01	02:02:42	06:05:32
1205	146	20	Eva Borstlap	662	F45-49	NLD	00:39:12	03:08:17	02:04:44	06:05:38
1207	147	21	Nina Glasbrenner	1330	F45-49	DEU	00:41:57	03:02:30	02:06:00	06:05:40
1208	148	22	Veronique Agnel	670	F45-49	FRA	00:42:39	03:00:47	02:13:02	06:05:41
1250	158	23	Benjamine Bidard	1410	F45-49	FRA	00:40:41	03:18:34	02:01:52	06:08:56
1252	160	24	An Karnas	573	F45-49	BEL	00:39:10	03:12:57	02:07:48	06:08:58
1287	172	25	Silke Teuber	693	F45-49	DEU	00:41:50	03:03:03	02:16:45	06:11:07
1301	174	26	Claire Dechristé	1231	F45-49	FRA	00:38:14	03:09:57	02:12:06	06:11:47
1305	175	27	Tina Börner	1096	F45-49	DEU	00:43:07	03:10:04	02:10:09	06:12:16
1309	176	28	Sabrina Kunde	2157	F45-49	DEU	00:41:57	03:13:40	02:10:31	06:12:38

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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