Alexander Nies -
Ironman 70.3 Luxembourg 2023
Quick facts
212/205/52Alle/Geschlecht/AK
M30-34Altersklasse
606Startnummer
DEUNationalität
36:06 | 2:34:56 | 1:35:35 | 4:55:05 |
Vergleiche Alexander Nies mit anderen Athleten!
606 Nies
1677 Roos ×
663 Hubmann ×
1000 Clouet D'Orval ×
1838 Doyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:06 | 00:36:06 | 01:54 min/100m | -00:13 (150.) ● | -01:24 (699.) ● | -02:00 (817.) ● |
Wechsel | 00:40:44 | 00:04:38 | - | -00:11 (158.) ● | -00:17 (834.) ● | -00:17 (1081.) ● | |
Radfahren | 20.2 km | 01:13:03 | 00:32:19 | 37.5 km/h | -02:51 (61.) ● | -03:11 (276.) ● | -03:55 (285.) ● |
Radfahren | 60.4 km | 02:27:25 | 01:14:22 | 32.43 km/h | -07:45 (65.) ● | -09:51 (261.) ● | -12:07 (268.) ● |
Radfahren | 87 km | 03:10:45 | 00:43:20 | 36.83 km/h | -06:21 (43.) ● | -07:25 (177.) ● | -08:43 (182.) ● |
Radfahren | 90.9 km | 03:15:40 | 00:04:55 | 47.59 km/h | -00:49 (42.) ● | -01:05 (151.) ● | -01:12 (158.) ● |
Radfahren | 90.9 km | 03:15:40 | 02:34:56 | 35.2 km/h | -17:46 (56.) ● | -21:32 (228.) ● | -25:57 (235.) ● |
Wechsel | 03:19:30 | 00:03:50 | - | -01:03 (93.) ● | -01:25 (436.) ● | -01:30 (548.) ● | |
Laufen | 3.1 km | 03:32:40 | 00:13:10 | 04:14 min/km | -02:51 (45.) ● | -03:33 (178.) ● | -03:57 (187.) ● |
Laufen | 6.5 km | 03:48:06 | 00:15:26 | 04:32 min/km | -04:15 (43.) ● | -05:17 (175.) ● | -05:43 (187.) ● |
Laufen | 7 km | 03:50:33 | 00:02:27 | 04:54 min/km | -00:32 (37.) ● | -00:40 (162.) ● | -00:43 (173.) ● |
Laufen | 10 km | 04:04:05 | 00:13:32 | 04:30 min/km | -03:44 (36.) ● | -04:23 (147.) ● | -04:42 (156.) ● |
Laufen | 13.4 km | 04:19:57 | 00:15:52 | 04:39 min/km | -05:15 (35.) ● | -06:06 (148.) ● | -06:27 (160.) ● |
Laufen | 13.9 km | 04:22:28 | 00:02:31 | 05:02 min/km | -00:33 (30.) ● | -00:39 (147.) ● | -00:42 (157.) ● |
Laufen | 17 km | 04:36:12 | 00:13:44 | 04:25 min/km | -04:17 (27.) ● | -04:55 (127.) ● | -05:13 (135.) ● |
Laufen | 20.4 km | 04:52:24 | 00:16:12 | 04:45 min/km | -05:05 (34.) ● | -05:59 (153.) ● | -06:14 (163.) ● |
Laufen | 21 km | 04:55:05 | 00:02:41 | 04:28 min/km | -00:47 (34.) ● | -00:53 (135.) ● | -00:55 (145.) ● |
Laufen | 21 km | 04:55:05 | 01:35:35 | 04:33 min/km | -27:19 (33.) ● | -32:25 (141.) ● | -34:36 (151.) ● |
Total | 113.8 km | 04:55:05 | 04:55:05 | 23.14 km/h | -46:32 (52.) ● | -57:03 (205.) ● | -01:04:20 (212.) ● |