Alexander Nies -
Ironman 70.3 Luxembourg 2023

  Quick facts

212/205/52All/Gender/AG

M30-34Age group

606Bib number

DEUNationality

36:062:34:561:35:35 4:55:05

  Compare Alexander Nies with other athletes!

606 Nies
1677 Roos × 
663 Hubmann × 
1000 Clouet D'Orval × 
1838 Doyen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:06 00:36:0601:54 min/100m-00:13 (150.) -01:24 (699.) -02:00 (817.)
Transition 00:40:44 00:04:38 - -00:11 (158.) -00:17 (834.) -00:17 (1081.)
Bike20.2 km 01:13:03 00:32:1937.5 km/h-02:51 (61.) -03:11 (276.) -03:55 (285.)
Bike60.4 km 02:27:25 01:14:2232.43 km/h-07:45 (65.) -09:51 (261.) -12:07 (268.)
Bike87 km 03:10:45 00:43:2036.83 km/h-06:21 (43.) -07:25 (177.) -08:43 (182.)
Bike90.9 km 03:15:40 00:04:5547.59 km/h-00:49 (42.) -01:05 (151.) -01:12 (158.)
Bike90.9 km 03:15:40 02:34:5635.2 km/h-17:46 (56.) -21:32 (228.) -25:57 (235.)
Transition 03:19:30 00:03:50 - -01:03 (93.) -01:25 (436.) -01:30 (548.)
Run3.1 km 03:32:40 00:13:1004:14 min/km-02:51 (45.) -03:33 (178.) -03:57 (187.)
Run6.5 km 03:48:06 00:15:2604:32 min/km-04:15 (43.) -05:17 (175.) -05:43 (187.)
Run7 km 03:50:33 00:02:2704:54 min/km-00:32 (37.) -00:40 (162.) -00:43 (173.)
Run10 km 04:04:05 00:13:3204:30 min/km-03:44 (36.) -04:23 (147.) -04:42 (156.)
Run13.4 km 04:19:57 00:15:5204:39 min/km-05:15 (35.) -06:06 (148.) -06:27 (160.)
Run13.9 km 04:22:28 00:02:3105:02 min/km-00:33 (30.) -00:39 (147.) -00:42 (157.)
Run17 km 04:36:12 00:13:4404:25 min/km-04:17 (27.) -04:55 (127.) -05:13 (135.)
Run20.4 km 04:52:24 00:16:1204:45 min/km-05:05 (34.) -05:59 (153.) -06:14 (163.)
Run21 km 04:55:05 00:02:4104:28 min/km-00:47 (34.) -00:53 (135.) -00:55 (145.)
Run21 km 04:55:05 01:35:3504:33 min/km-27:19 (33.) -32:25 (141.) -34:36 (151.)
Total 113.8 km 04:55:05 04:55:0523.14 km/h-46:32 (52.) -57:03 (205.) -01:04:20 (212.)

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