Ruud Prins -
Ironman 70.3 Luxembourg 2023
Quick facts
579/530/3Alle/Geschlecht/AK
M60-64Altersklasse
758Startnummer
NLDNationalität
30:52 | 2:47:33 | 1:56:04 | 5:26:25 |
Vergleiche Ruud Prins mit anderen Athleten!
758 Prins
542 Trouvé ×
125 Weiland ×
595 Mischler ×
732 De Koninck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:52 | 00:30:52 | 01:37 min/100m | -11:49 (1.) ● | -06:38 (225.) ● | -07:14 (242.) ● |
Wechsel | 00:36:37 | 00:05:45 | - | -00:13 (30.) ● | +00:50 (1181.) ● | +00:50 (1509.) ● | |
Radfahren | 20.2 km | 01:10:43 | 00:34:06 | 35.54 km/h | -03:52 (8.) ● | -01:24 (598.) ● | -02:08 (639.) ● |
Radfahren | 60.4 km | 02:30:21 | 01:19:38 | 30.29 km/h | -13:17 (4.) ● | -04:35 (594.) ● | -06:51 (625.) ● |
Radfahren | 87 km | 03:18:25 | 00:48:04 | 33.2 km/h | -07:26 (7.) ● | -02:41 (652.) ● | -03:59 (692.) ● |
Radfahren | 90.9 km | 03:24:10 | 00:05:45 | 40.7 km/h | -00:47 (14.) ● | -00:15 (808.) ● | -00:22 (929.) ● |
Radfahren | 90.9 km | 03:24:10 | 02:47:33 | 32.55 km/h | -25:22 (5.) ● | -08:55 (609.) ● | -13:20 (645.) ● |
Wechsel | 03:30:21 | 00:06:11 | - | -00:17 (33.) ● | +00:56 (1195.) ● | +00:51 (1497.) ● | |
Laufen | 3.1 km | 03:46:32 | 00:16:11 | 05:13 min/km | -03:29 (10.) ● | -00:32 (767.) ● | -00:56 (869.) ● |
Laufen | 6.5 km | 04:05:15 | 00:18:43 | 05:30 min/km | -06:31 (8.) ● | -02:00 (617.) ● | -02:26 (698.) ● |
Laufen | 7 km | 04:08:17 | 00:03:02 | 06:04 min/km | -00:42 (11.) ● | -00:05 (828.) ● | -00:08 (978.) ● |
Laufen | 10 km | 04:24:55 | 00:16:38 | 05:32 min/km | -04:34 (5.) ● | -01:17 (644.) ● | -01:36 (736.) ● |
Laufen | 13.4 km | 04:44:34 | 00:19:39 | 05:46 min/km | -06:05 (5.) ● | -02:19 (557.) ● | -02:40 (635.) ● |
Laufen | 13.9 km | 04:47:21 | 00:02:47 | 05:34 min/km | -00:51 (3.) ● | -00:23 (433.) ● | -00:26 (480.) ● |
Laufen | 17 km | 05:04:12 | 00:16:51 | 05:26 min/km | -04:40 (5.) ● | -01:48 (570.) ● | -02:06 (649.) ● |
Laufen | 20.4 km | 05:23:14 | 00:19:02 | 05:35 min/km | -06:38 (3.) ● | -03:09 (459.) ● | -03:24 (528.) ● |
Laufen | 21 km | 05:26:25 | 00:03:11 | 05:18 min/km | -00:48 (4.) ● | -00:23 (598.) ● | -00:25 (700.) ● |
Laufen | 21 km | 05:26:25 | 01:56:04 | 05:31 min/km | -34:18 (4.) ● | -11:56 (555.) ● | -14:07 (630.) ● |
Total | 113.8 km | 05:26:25 | 05:26:25 | 20.92 km/h | -01:11:59 (3.) ● | -25:43 (530.) ● | -33:00 (579.) ● |