aidiagnostics

Ad

Ruud Prins -
Ironman 70.3 Luxembourg 2023

Quick facts

579/530/3All/Gender/AG

M60-64Age group

758Bib number

NLDNationality


30:52	2:47:33	1:56:04	5:26:25

aidiagnostics

Ad

Compare Ruud Prins with other athletes!

758 Prins

542 Trouvé ×

125 Weiland ×

595 Mischler ×

732 De Koninck ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-11:49 (1.) ●	-06:38 (225.) ●	-07:14 (242.) ●
Transition		00:36:37	00:05:45	-	-00:13 (30.) ●	+00:50 (1181.) ●	+00:50 (1509.) ●
Bike	20.2 km	01:10:43	00:34:06	35.54 km/h	-03:52 (8.) ●	-01:24 (598.) ●	-02:08 (639.) ●
Bike	60.4 km	02:30:21	01:19:38	30.29 km/h	-13:17 (4.) ●	-04:35 (594.) ●	-06:51 (625.) ●
Bike	87 km	03:18:25	00:48:04	33.2 km/h	-07:26 (7.) ●	-02:41 (652.) ●	-03:59 (692.) ●
Bike	90.9 km	03:24:10	00:05:45	40.7 km/h	-00:47 (14.) ●	-00:15 (808.) ●	-00:22 (929.) ●
Bike	90.9 km	03:24:10	02:47:33	32.55 km/h	-25:22 (5.) ●	-08:55 (609.) ●	-13:20 (645.) ●
Transition		03:30:21	00:06:11	-	-00:17 (33.) ●	+00:56 (1195.) ●	+00:51 (1497.) ●
Run	3.1 km	03:46:32	00:16:11	05:13 min/km	-03:29 (10.) ●	-00:32 (767.) ●	-00:56 (869.) ●
Run	6.5 km	04:05:15	00:18:43	05:30 min/km	-06:31 (8.) ●	-02:00 (617.) ●	-02:26 (698.) ●
Run	7 km	04:08:17	00:03:02	06:04 min/km	-00:42 (11.) ●	-00:05 (828.) ●	-00:08 (978.) ●
Run	10 km	04:24:55	00:16:38	05:32 min/km	-04:34 (5.) ●	-01:17 (644.) ●	-01:36 (736.) ●
Run	13.4 km	04:44:34	00:19:39	05:46 min/km	-06:05 (5.) ●	-02:19 (557.) ●	-02:40 (635.) ●
Run	13.9 km	04:47:21	00:02:47	05:34 min/km	-00:51 (3.) ●	-00:23 (433.) ●	-00:26 (480.) ●
Run	17 km	05:04:12	00:16:51	05:26 min/km	-04:40 (5.) ●	-01:48 (570.) ●	-02:06 (649.) ●
Run	20.4 km	05:23:14	00:19:02	05:35 min/km	-06:38 (3.) ●	-03:09 (459.) ●	-03:24 (528.) ●
Run	21 km	05:26:25	00:03:11	05:18 min/km	-00:48 (4.) ●	-00:23 (598.) ●	-00:25 (700.) ●
Run	21 km	05:26:25	01:56:04	05:31 min/km	-34:18 (4.) ●	-11:56 (555.) ●	-14:07 (630.) ●
Total	113.8 km	05:26:25	05:26:25	20.92 km/h	-01:11:59 (3.) ●	-25:43 (530.) ●	-33:00 (579.) ●

Ovr	Gen	Div	Name	#	AG
391	364	1	Pascal Trouvé	542	M60-64	BEL	00:31:44	02:38:26	01:51:25	05:11:23
550	503	2	Gerhard Weiland	125	M60-64	DEU	00:35:40	02:44:07	01:58:18	05:24:32
579	530	3	Ruud Prins	758	M60-64	NLD	00:30:52	02:47:33	01:56:04	05:26:25
586	536	4	Rolf Mischler	595	M60-64	CHE	00:38:58	02:44:37	01:53:44	05:26:57
610	560	5	Patrick De Koninck	732	M60-64	BEL	00:35:49	02:48:08	01:56:31	05:28:40
756	679	6	Michael Beuerle	422	M60-64	DEU	00:37:21	02:49:27	02:03:08	05:37:52
865	757	7	Ralph Sturm	900	M60-64	DEU	00:37:14	02:51:59	02:05:51	05:43:38
887	773	8	Erik Van Meel	132	M60-64	BEL	00:39:15	02:53:24	02:04:50	05:45:16
966	840	9	Dirk Van Meirvenne	843	M60-64	BEL	00:39:59	02:52:56	02:09:02	05:50:21
981	853	10	Graziano Pasquinelli	1648	M60-64	CHE	00:42:15	03:09:00	01:50:02	05:51:16

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read