Paulo de Assis -
Ironman 70.3 Nice 2023
Quick facts
417/388/26Alle/Geschlecht/AK
M50-54Altersklasse
2005Startnummer
PRTNationalität
34:13 | 3:09:08 | 1:46:28 | 5:40:30 |
Vergleiche Paulo de Assis mit anderen Athleten!
2005 de Assis
3227 Westling ×
2411 Williams ×
3404 Grandi ×
3224 Chiodi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -04:47 (46.) ● | -03:53 (443.) ● | -04:03 (493.) ● |
Wechsel | 00:39:51 | 00:05:38 | - | -03:22 (15.) ● | -02:44 (217.) ● | -02:39 (272.) ● | |
Radfahren | 27 km | 01:35:35 | 00:55:44 | 29.07 km/h | -08:43 (19.) ● | -07:13 (293.) ● | -07:49 (305.) ● |
Radfahren | 44 km | 02:14:29 | 00:38:54 | 26.22 km/h | -05:25 (44.) ● | -03:43 (529.) ● | -04:11 (568.) ● |
Radfahren | 71 km | 03:16:17 | 01:01:48 | 26.21 km/h | -08:35 (44.) ● | -05:52 (530.) ● | -06:37 (569.) ● |
Radfahren | 90 km | 03:48:59 | 00:32:42 | 34.86 km/h | -03:45 (46.) ● | -02:52 (473.) ● | -03:10 (508.) ● |
Radfahren | 90 km | 03:48:59 | 03:09:08 | 28.55 km/h | -26:28 (34.) ● | -19:40 (429.) ● | -21:47 (455.) ● |
Wechsel | 03:54:02 | 00:05:03 | - | -04:26 (29.) ● | -02:28 (405.) ● | -02:23 (502.) ● | |
Laufen | 4.9 km | 04:18:38 | 00:24:36 | 05:01 min/km | -03:47 (50.) ● | -02:19 (648.) ● | -02:28 (724.) ● |
Laufen | 10.2 km | 04:46:06 | 00:27:28 | 05:10 min/km | -05:21 (30.) ● | -03:36 (554.) ● | -03:42 (629.) ● |
Laufen | 15.1 km | 05:12:28 | 00:26:22 | 05:22 min/km | -05:38 (30.) ● | -04:05 (495.) ● | -04:06 (567.) ● |
Laufen | 21.1 km | 05:40:30 | 00:28:02 | 04:40 min/km | -06:54 (33.) ● | -04:46 (503.) ● | -04:44 (579.) ● |
Laufen | 21.1 km | 05:40:30 | 01:46:28 | 05:02 min/km | -21:40 (29.) ● | -14:46 (527.) ● | -15:00 (599.) ● |
Total | 113 km | 05:40:30 | 05:40:30 | 19.91 km/h | -01:00:43 (26.) ● | -43:31 (388.) ● | -45:52 (417.) ● |