aidiagnostics

Ad

Paulo de Assis -
Ironman 70.3 Nice 2023

Quick facts

417/388/26All/Gender/AG

M50-54Age group

2005Bib number

PRTNationality


34:13	3:09:08	1:46:28	5:40:30

aidiagnostics

Ad

Compare Paulo de Assis with other athletes!

2005 de Assis

3227 Westling ×

2411 Williams ×

3404 Grandi ×

3224 Chiodi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-04:47 (46.) ●	-03:53 (443.) ●	-04:03 (493.) ●
Transition		00:39:51	00:05:38	-	-03:22 (15.) ●	-02:44 (217.) ●	-02:39 (272.) ●
Bike	27 km	01:35:35	00:55:44	29.07 km/h	-08:43 (19.) ●	-07:13 (293.) ●	-07:49 (305.) ●
Bike	44 km	02:14:29	00:38:54	26.22 km/h	-05:25 (44.) ●	-03:43 (529.) ●	-04:11 (568.) ●
Bike	71 km	03:16:17	01:01:48	26.21 km/h	-08:35 (44.) ●	-05:52 (530.) ●	-06:37 (569.) ●
Bike	90 km	03:48:59	00:32:42	34.86 km/h	-03:45 (46.) ●	-02:52 (473.) ●	-03:10 (508.) ●
Bike	90 km	03:48:59	03:09:08	28.55 km/h	-26:28 (34.) ●	-19:40 (429.) ●	-21:47 (455.) ●
Transition		03:54:02	00:05:03	-	-04:26 (29.) ●	-02:28 (405.) ●	-02:23 (502.) ●
Run	4.9 km	04:18:38	00:24:36	05:01 min/km	-03:47 (50.) ●	-02:19 (648.) ●	-02:28 (724.) ●
Run	10.2 km	04:46:06	00:27:28	05:10 min/km	-05:21 (30.) ●	-03:36 (554.) ●	-03:42 (629.) ●
Run	15.1 km	05:12:28	00:26:22	05:22 min/km	-05:38 (30.) ●	-04:05 (495.) ●	-04:06 (567.) ●
Run	21.1 km	05:40:30	00:28:02	04:40 min/km	-06:54 (33.) ●	-04:46 (503.) ●	-04:44 (579.) ●
Run	21.1 km	05:40:30	01:46:28	05:02 min/km	-21:40 (29.) ●	-14:46 (527.) ●	-15:00 (599.) ●
Total	113 km	05:40:30	05:40:30	19.91 km/h	-01:00:43 (26.) ●	-43:31 (388.) ●	-45:52 (417.) ●

Ovr	Gen	Div	Name	#	AG
382	354	21	Craig White	2412	M50-54	GBR	00:38:21	03:00:47	01:45:23	05:37:37
386	358	22	Nicolas Galliano	3762	M50-54	CHE	00:31:43	03:06:50	01:47:18	05:37:52
392	364	23	Joel Riotteau	2980	M50-54	FRA	00:32:19	03:01:01	01:53:03	05:38:10
393	365	24	Henrik Westling	3227	M50-54	SWE	00:39:51	02:57:49	01:46:43	05:38:32
412	383	25	Keith Williams	2411	M50-54	GBR	00:38:17	03:07:59	01:38:36	05:40:07
417	388	26	Paulo de Assis	2005	M50-54	PRT	00:34:13	03:09:08	01:46:28	05:40:30
428	397	27	Guido Grandi	3404	M50-54	ITA	00:32:49	03:03:05	01:53:12	05:41:12
444	412	28	Massimo Chiodi	3224	M50-54	ITA	00:33:05	03:05:50	01:51:38	05:42:13
449	417	29	Pierre-Alain Aeby	2976	M50-54	CHE	00:37:28	03:10:23	01:40:19	05:42:46
458	422	30	Xavier Bloem	2927	M50-54	FRA	00:36:32	03:11:11	01:44:28	05:43:06

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read