Jérôme Lacroix -
Ironman 70.3 Nice 2023
Quick facts
193/184/14Alle/Geschlecht/AK
M45-49Altersklasse
2685Startnummer
FRANationalität
31:29 | 3:00:50 | 1:37:41 | 5:19:37 |
Vergleiche Jérôme Lacroix mit anderen Athleten!
2685 Lacroix
2807 Fyhn ×
2399 Démares ×
3573 Biei ×
4435 Bouten ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -07:01 (16.) ● | -06:37 (166.) ● | -06:47 (181.) ● |
Wechsel | 00:36:27 | 00:04:58 | - | -03:28 (8.) ● | -03:24 (88.) ● | -03:19 (109.) ● | |
Radfahren | 27 km | 01:30:38 | 00:54:11 | 29.9 km/h | -09:14 (20.) ● | -08:46 (197.) ● | -09:22 (204.) ● |
Radfahren | 44 km | 02:06:54 | 00:36:16 | 28.13 km/h | -07:03 (21.) ● | -06:21 (246.) ● | -06:49 (254.) ● |
Radfahren | 71 km | 03:04:29 | 00:57:35 | 28.13 km/h | -11:13 (21.) ● | -10:05 (245.) ● | -10:50 (253.) ● |
Radfahren | 90 km | 03:37:17 | 00:32:48 | 34.76 km/h | -02:54 (57.) ● | -02:46 (497.) ● | -03:04 (532.) ● |
Radfahren | 90 km | 03:37:17 | 03:00:50 | 29.86 km/h | -30:24 (23.) ● | -27:58 (252.) ● | -30:05 (261.) ● |
Wechsel | 03:41:56 | 00:04:39 | - | -02:34 (26.) ● | -02:52 (258.) ● | -02:47 (336.) ● | |
Laufen | 4.9 km | 04:03:35 | 00:21:39 | 04:25 min/km | -05:32 (11.) ● | -05:16 (185.) ● | -05:25 (199.) ● |
Laufen | 10.2 km | 04:27:44 | 00:24:09 | 04:33 min/km | -07:24 (11.) ● | -06:55 (154.) ● | -07:01 (175.) ● |
Laufen | 15.1 km | 04:52:19 | 00:24:35 | 05:01 min/km | -06:32 (23.) ● | -05:52 (279.) ● | -05:53 (322.) ● |
Laufen | 21.1 km | 05:19:37 | 00:27:18 | 04:32 min/km | -05:57 (43.) ● | -05:30 (424.) ● | -05:28 (488.) ● |
Laufen | 21.1 km | 05:19:37 | 01:37:41 | 04:37 min/km | -25:25 (21.) ● | -23:33 (237.) ● | -23:47 (271.) ● |
Total | 113 km | 05:19:37 | 05:19:37 | 21.21 km/h | -01:08:52 (14.) ● | -01:04:24 (184.) ● | -01:06:45 (193.) ● |