aidiagnostics

Ad

Jérôme Lacroix -
Ironman 70.3 Nice 2023

Quick facts

193/184/14All/Gender/AG

M45-49Age group

2685Bib number

FRANationality


31:29	3:00:50	1:37:41	5:19:37

aidiagnostics

Ad

Compare Jérôme Lacroix with other athletes!

2685 Lacroix

2807 Fyhn ×

2399 Démares ×

3573 Biei ×

4435 Bouten ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-07:01 (16.) ●	-06:37 (166.) ●	-06:47 (181.) ●
Transition		00:36:27	00:04:58	-	-03:28 (8.) ●	-03:24 (88.) ●	-03:19 (109.) ●
Bike	27 km	01:30:38	00:54:11	29.9 km/h	-09:14 (20.) ●	-08:46 (197.) ●	-09:22 (204.) ●
Bike	44 km	02:06:54	00:36:16	28.13 km/h	-07:03 (21.) ●	-06:21 (246.) ●	-06:49 (254.) ●
Bike	71 km	03:04:29	00:57:35	28.13 km/h	-11:13 (21.) ●	-10:05 (245.) ●	-10:50 (253.) ●
Bike	90 km	03:37:17	00:32:48	34.76 km/h	-02:54 (57.) ●	-02:46 (497.) ●	-03:04 (532.) ●
Bike	90 km	03:37:17	03:00:50	29.86 km/h	-30:24 (23.) ●	-27:58 (252.) ●	-30:05 (261.) ●
Transition		03:41:56	00:04:39	-	-02:34 (26.) ●	-02:52 (258.) ●	-02:47 (336.) ●
Run	4.9 km	04:03:35	00:21:39	04:25 min/km	-05:32 (11.) ●	-05:16 (185.) ●	-05:25 (199.) ●
Run	10.2 km	04:27:44	00:24:09	04:33 min/km	-07:24 (11.) ●	-06:55 (154.) ●	-07:01 (175.) ●
Run	15.1 km	04:52:19	00:24:35	05:01 min/km	-06:32 (23.) ●	-05:52 (279.) ●	-05:53 (322.) ●
Run	21.1 km	05:19:37	00:27:18	04:32 min/km	-05:57 (43.) ●	-05:30 (424.) ●	-05:28 (488.) ●
Run	21.1 km	05:19:37	01:37:41	04:37 min/km	-25:25 (21.) ●	-23:33 (237.) ●	-23:47 (271.) ●
Total	113 km	05:19:37	05:19:37	21.21 km/h	-01:08:52 (14.) ●	-01:04:24 (184.) ●	-01:06:45 (193.) ●

Ovr	Gen	Div	Name	#	AG
148	143	9	Thierry Diallo	2104	M45-49	FRA	00:31:26	02:57:26	01:35:44	05:14:53
151	146	10	Paul Harnett	4084	M45-49	CAN	00:33:47	02:55:00	01:37:14	05:15:13
153	148	11	Frédéric Chanard	2092	M45-49	FRA	00:33:13	02:55:17	01:37:00	05:15:27
166	160	12	Richard Fyhn	2807	M45-49	NOR	00:36:05	02:51:34	01:39:13	05:16:47
184	176	13	Jean Guillaume Démares	2399	M45-49	FRA	00:32:59	02:57:08	01:38:20	05:18:57
193	184	14	Jérôme Lacroix	2685	M45-49	FRA	00:31:29	03:00:50	01:37:41	05:19:37
201	190	15	Danilo Biei	3573	M45-49	ITA	00:32:56	03:07:33	01:29:19	05:20:14
219	207	16	Pieter-Jan Bouten	4435	M45-49	BEL	00:34:22	02:56:09	01:42:02	05:21:23
221	209	17	Fiori Patrick	2162	M45-49	FRA	00:31:50	02:55:40	01:43:06	05:21:40
224	212	18	Benoit Faure	4026	M45-49	FRA	00:28:52	02:56:25	01:42:03	05:21:58

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read