Romain Girot -
Ironman 70.3 Nice 2023
Quick facts
292/275/64Alle/Geschlecht/AK
M25-29Altersklasse
3689Startnummer
FRANationalität
32:53 | 2:51:40 | 1:52:05 | 5:29:44 |
Vergleiche Romain Girot mit anderen Athleten!
3689 Girot
3527 Arnaud ×
3031 Bresteaux ×
3564 Massenaux ×
4243 Hanser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:53 | 00:32:53 | 01:43 min/100m | -03:57 (62.) ● | -05:13 (292.) ● | -05:23 (323.) ● |
Wechsel | 00:41:07 | 00:08:14 | - | +00:23 (154.) ● | -00:08 (1034.) ● | -00:03 (1232.) ● | |
Radfahren | 27 km | 01:32:55 | 00:51:48 | 31.27 km/h | -09:33 (23.) ● | -11:09 (80.) ● | -11:45 (83.) ● |
Radfahren | 44 km | 02:07:38 | 00:34:43 | 29.38 km/h | -06:15 (35.) ● | -07:54 (116.) ● | -08:22 (120.) ● |
Radfahren | 71 km | 03:02:46 | 00:55:08 | 29.38 km/h | -09:55 (35.) ● | -12:32 (116.) ● | -13:17 (120.) ● |
Radfahren | 90 km | 03:32:47 | 00:30:01 | 37.98 km/h | -04:59 (26.) ● | -05:33 (110.) ● | -05:51 (113.) ● |
Radfahren | 90 km | 03:32:47 | 02:51:40 | 31.46 km/h | -30:42 (27.) ● | -37:08 (96.) ● | -39:15 (99.) ● |
Wechsel | 03:37:39 | 00:04:52 | - | -01:39 (71.) ● | -02:39 (334.) ● | -02:34 (425.) ● | |
Laufen | 4.9 km | 04:01:49 | 00:24:10 | 04:55 min/km | -01:23 (114.) ● | -02:45 (575.) ● | -02:54 (642.) ● |
Laufen | 10.2 km | 04:29:08 | 00:27:19 | 05:09 min/km | -02:09 (108.) ● | -03:45 (534.) ● | -03:51 (607.) ● |
Laufen | 15.1 km | 04:58:46 | 00:29:38 | 06:02 min/km | +00:41 (171.) ● | -00:49 (974.) ● | -00:50 (1128.) ● |
Laufen | 21.1 km | 05:29:44 | 00:30:58 | 05:09 min/km | -00:04 (154.) ● | -01:50 (870.) ● | -01:48 (1007.) ● |
Laufen | 21.1 km | 05:29:44 | 01:52:05 | 05:18 min/km | -02:55 (140.) ● | -09:09 (723.) ● | -09:23 (834.) ● |
Total | 113 km | 05:29:44 | 05:29:44 | 20.56 km/h | -38:50 (64.) ● | -54:17 (275.) ● | -56:38 (292.) ● |