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Romain Girot -
Ironman 70.3 Nice 2023

Quick facts

292/275/64All/Gender/AG

M25-29Age group

3689Bib number

FRANationality


32:53	2:51:40	1:52:05	5:29:44

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Compare Romain Girot with other athletes!

3689 Girot

3527 Arnaud ×

3031 Bresteaux ×

3564 Massenaux ×

4243 Hanser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-03:57 (62.) ●	-05:13 (292.) ●	-05:23 (323.) ●
Transition		00:41:07	00:08:14	-	+00:23 (154.) ●	-00:08 (1034.) ●	-00:03 (1232.) ●
Bike	27 km	01:32:55	00:51:48	31.27 km/h	-09:33 (23.) ●	-11:09 (80.) ●	-11:45 (83.) ●
Bike	44 km	02:07:38	00:34:43	29.38 km/h	-06:15 (35.) ●	-07:54 (116.) ●	-08:22 (120.) ●
Bike	71 km	03:02:46	00:55:08	29.38 km/h	-09:55 (35.) ●	-12:32 (116.) ●	-13:17 (120.) ●
Bike	90 km	03:32:47	00:30:01	37.98 km/h	-04:59 (26.) ●	-05:33 (110.) ●	-05:51 (113.) ●
Bike	90 km	03:32:47	02:51:40	31.46 km/h	-30:42 (27.) ●	-37:08 (96.) ●	-39:15 (99.) ●
Transition		03:37:39	00:04:52	-	-01:39 (71.) ●	-02:39 (334.) ●	-02:34 (425.) ●
Run	4.9 km	04:01:49	00:24:10	04:55 min/km	-01:23 (114.) ●	-02:45 (575.) ●	-02:54 (642.) ●
Run	10.2 km	04:29:08	00:27:19	05:09 min/km	-02:09 (108.) ●	-03:45 (534.) ●	-03:51 (607.) ●
Run	15.1 km	04:58:46	00:29:38	06:02 min/km	+00:41 (171.) ●	-00:49 (974.) ●	-00:50 (1128.) ●
Run	21.1 km	05:29:44	00:30:58	05:09 min/km	-00:04 (154.) ●	-01:50 (870.) ●	-01:48 (1007.) ●
Run	21.1 km	05:29:44	01:52:05	05:18 min/km	-02:55 (140.) ●	-09:09 (723.) ●	-09:23 (834.) ●
Total	113 km	05:29:44	05:29:44	20.56 km/h	-38:50 (64.) ●	-54:17 (275.) ●	-56:38 (292.) ●

Ovr	Gen	Div	Name	#	AG
269	252	59	Romain Helou	4069	M25-29	FRA	00:35:51	03:05:34	01:36:17	05:27:25
273	256	60	Aymeric Pont	3481	M25-29	FRA	00:34:43	03:02:59	01:40:55	05:27:45
285	268	61	Thomas Nichols	3964	M25-29	CHE	00:33:57	03:07:35	01:36:22	05:28:46
289	272	62	Baptiste Arnaud	3527	M25-29	FRA	00:39:44	02:59:38	01:38:30	05:29:14
291	274	63	Maxime Bresteaux	3031	M25-29	FRA	00:39:53	02:53:09	01:40:46	05:29:22
292	275	64	Romain Girot	3689	M25-29	FRA	00:32:53	02:51:40	01:52:05	05:29:44
294	276	65	Alexis Massenaux	3564	M25-29	FRA	00:43:39	02:51:54	01:44:25	05:30:09
309	290	66	Clement Hanser	4243	M25-29	FRA	00:37:17	03:02:39	01:38:31	05:31:49
326	303	67	Nicolas Gangi	3820	M25-29	ARG	00:33:47	03:06:11	01:44:30	05:33:18
332	308	68	Ismail Ileri	2656	M25-29	TUR	00:40:07	03:10:09	01:33:17	05:33:44

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

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