Roland Herberg -
Ironman France 2023
Quick facts
388/360/38Alle/Geschlecht/AK
M45-49Altersklasse
1211Startnummer
ITANationalität
| 1:05:49 | 6:20:10 | 4:28:42 | 12:11:39 |
Vergleiche Roland Herberg mit anderen Athleten!
1211 Herberg
1357 Denoyelle ×
317 Landtwing ×
975 Dukan ×
1267 Decemme ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:05:49 | 01:05:49 | 01:43 min/100m | -08:40 (25.) ● | -07:16 (238.) ● | -07:22 (259.) ● |
| Wechsel | 01:15:54 | 00:10:05 | - | +00:07 (80.) ● | +00:31 (640.) ● | +00:34 (716.) ● | |
| Radfahren | 27 km | 02:17:54 | 01:02:00 | 26.13 km/h | -01:43 (59.) ● | -01:00 (495.) ● | -01:14 (532.) ● |
| Radfahren | 46 km | 03:02:58 | 00:45:04 | 25.3 km/h | -02:23 (52.) ● | -01:43 (425.) ● | -01:56 (449.) ● |
| Radfahren | 59 km | 03:57:26 | 00:54:28 | 14.32 km/h | -07:54 (29.) ● | -06:45 (264.) ● | -07:04 (272.) ● |
| Radfahren | 67 km | 04:09:18 | 00:11:52 | 40.45 km/h | -01:16 (34.) ● | -01:13 (275.) ● | -01:17 (286.) ● |
| Radfahren | 88.2 km | 04:52:03 | 00:42:45 | 29.75 km/h | -06:56 (33.) ● | -06:17 (273.) ● | -06:25 (285.) ● |
| Radfahren | 112 km | 05:37:14 | 00:45:11 | 31.6 km/h | -03:35 (40.) ● | -02:50 (353.) ● | -03:01 (373.) ● |
| Radfahren | 124 km | 06:03:18 | 00:26:04 | 27.62 km/h | -02:59 (30.) ● | -02:25 (292.) ● | -02:32 (303.) ● |
| Radfahren | 150 km | 06:59:48 | 00:56:30 | 27.61 km/h | -06:26 (30.) ● | -05:12 (293.) ● | -05:28 (304.) ● |
| Radfahren | 180 km | 07:36:04 | 00:36:16 | 49.63 km/h | -01:46 (47.) ● | -01:27 (362.) ● | -01:35 (381.) ● |
| Radfahren | 180 km | 07:36:04 | 06:20:10 | 28.41 km/h | -34:58 (37.) ● | -28:52 (320.) ● | -30:32 (335.) ● |
| Wechsel | 07:42:57 | 00:06:53 | - | -02:05 (38.) ● | -02:37 (350.) ● | -02:32 (390.) ● | |
| Laufen | 4.9 km | 08:12:05 | 00:29:08 | 05:56 min/km | -00:22 (78.) ● | +00:27 (602.) ● | +00:26 (661.) ● |
| Laufen | 10.2 km | 08:45:05 | 00:33:00 | 06:13 min/km | -01:23 (68.) ● | +00:05 (555.) ● | +00:06 (612.) ● |
| Laufen | 15.1 km | 09:14:55 | 00:29:50 | 06:05 min/km | -02:55 (42.) ● | -01:55 (401.) ● | -01:54 (446.) ● |
| Laufen | 20.4 km | 09:50:04 | 00:35:09 | 06:37 min/km | -02:29 (50.) ● | -00:46 (479.) ● | -00:43 (539.) ● |
| Laufen | 25.3 km | 10:21:11 | 00:31:07 | 06:21 min/km | -04:16 (34.) ● | -03:08 (342.) ● | -03:06 (380.) ● |
| Laufen | 30.6 km | 10:56:31 | 00:35:20 | 06:39 min/km | -04:00 (34.) ● | -02:24 (372.) ● | -02:20 (415.) ● |
| Laufen | 35.5 km | 11:31:47 | 00:35:16 | 07:11 min/km | -01:32 (63.) ● | -00:14 (515.) ● | -00:14 (581.) ● |
| Laufen | 42.2 km | 12:11:39 | 00:39:52 | 05:57 min/km | +02:43 (90.) ● | +03:20 (713.) ● | +03:20 (793.) ● |
| Laufen | 42.2 km | 12:11:39 | 04:28:42 | 06:22 min/km | -14:14 (49.) ● | -04:35 (474.) ● | -04:25 (527.) ● |
| Total | 226 km | 12:11:39 | 12:11:39 | 18.53 km/h | -59:50 (38.) ● | -42:49 (360.) ● | -44:17 (388.) ● |
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