Marco Amedeo Rugen -
Ironman France 2023

Quick facts

705/639/29Alle/Geschlecht/AK

M55-59Altersklasse

1353Startnummer

ITANationalität


1:12:10	6:45:23	5:23:05	13:34:29

Vergleiche Marco Amedeo Rugen mit anderen Athleten!

1353 Rugen

1668 Tomasi ×

1561 Racine ×

495 Bennett ×

530 Brause ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:10	01:12:10	01:53 min/100m	-04:33 (28.) ●	-00:55 (527.) ●	-01:01 (571.) ●
Wechsel		01:20:50	00:08:40	-	-02:09 (20.) ●	-00:54 (436.) ●	-00:51 (491.) ●
Radfahren	27 km	02:22:46	01:01:56	26.16 km/h	-06:00 (19.) ●	-01:04 (491.) ●	-01:18 (528.) ●
Radfahren	46 km	03:11:32	00:48:46	23.38 km/h	-01:11 (33.) ●	+01:59 (677.) ●	+01:46 (731.) ●
Radfahren	59 km	04:08:30	00:56:58	13.69 km/h	-10:27 (13.) ●	-04:15 (378.) ●	-04:34 (400.) ●
Radfahren	67 km	04:21:53	00:13:23	35.87 km/h	-00:54 (25.) ●	+00:18 (610.) ●	+00:14 (656.) ●
Radfahren	88.2 km	05:09:39	00:47:46	26.63 km/h	-05:05 (20.) ●	-01:16 (505.) ●	-01:24 (550.) ●
Radfahren	112 km	05:59:17	00:49:38	28.77 km/h	-01:21 (33.) ●	+01:37 (644.) ●	+01:26 (698.) ●
Radfahren	124 km	06:27:21	00:28:04	25.65 km/h	-02:23 (20.) ●	-00:25 (494.) ●	-00:32 (529.) ●
Radfahren	150 km	07:28:11	01:00:50	25.64 km/h	-05:09 (20.) ●	-00:52 (496.) ●	-01:08 (531.) ●
Radfahren	180 km	08:06:13	00:38:02	47.33 km/h	-01:18 (27.) ●	+00:19 (542.) ●	+00:11 (586.) ●
Radfahren	180 km	08:06:13	06:45:23	26.64 km/h	-33:48 (20.) ●	-03:39 (517.) ●	-05:19 (557.) ●
Wechsel		08:11:24	00:05:11	-	-04:45 (2.) ●	-04:19 (147.) ●	-04:14 (166.) ●
Laufen	4.9 km	08:38:41	00:27:17	05:34 min/km	-04:16 (18.) ●	-01:24 (433.) ●	-01:25 (469.) ●
Laufen	10.2 km	09:11:21	00:32:40	06:09 min/km	-03:35 (23.) ●	-00:15 (537.) ●	-00:14 (594.) ●
Laufen	15.1 km	09:44:00	00:32:39	06:39 min/km	-02:04 (29.) ●	+00:54 (598.) ●	+00:55 (671.) ●
Laufen	20.4 km	10:19:06	00:35:06	06:37 min/km	-04:23 (22.) ●	-00:49 (471.) ●	-00:46 (531.) ●
Laufen	25.3 km	10:53:02	00:33:56	06:55 min/km	-02:54 (23.) ●	-00:19 (496.) ●	-00:17 (559.) ●
Laufen	30.6 km	11:35:05	00:42:03	07:56 min/km	+01:38 (48.) ●	+04:19 (757.) ●	+04:23 (844.) ●
Laufen	35.5 km	12:37:12	01:02:07	12:40 min/km	+23:41 (80.) ●	+26:37 (1006.) ●	+26:37 (1110.) ●
Laufen	42.2 km	13:34:29	00:57:17	08:32 min/km	+16:26 (78.) ●	+20:45 (999.) ●	+20:45 (1102.) ●
Laufen	42.2 km	13:34:29	05:23:05	07:39 min/km	+24:33 (59.) ●	+49:48 (870.) ●	+49:58 (963.) ●
Total	226 km	13:34:29	13:34:29	16.65 km/h	-20:42 (29.) ●	+40:01 (639.) ●	+38:33 (705.) ●

Ges	Sex	Ak	Name	#	AK
651	590	24	Mark Beattie	1239	M55-59	GBR	01:07:21	07:11:47	04:46:58	13:21:16
658	597	25	Christophe Deliaud	1366	M55-59	FRA	01:03:59	07:49:03	04:15:15	13:22:27
667	604	26	Alexander Rieger	1365	M55-59	DEU	01:21:24	07:00:43	04:43:13	13:24:40
668	605	27	Jean-Claude Tomasi	1668	M55-59	FRA	00:58:44	06:53:54	05:19:11	13:24:41
682	618	28	Dominique Racine	1561	M55-59	FRA	01:16:05	07:07:23	04:47:28	13:28:00
705	639	29	Marco Amedeo Rugen	1353	M55-59	ITA	01:12:10	06:45:23	05:23:05	13:34:29
720	653	30	Nick Bennett	495	M55-59	GBR	01:03:26	07:13:58	05:04:58	13:38:59
725	657	31	Matthias Brause	530	M55-59	DEU	01:16:11	07:05:50	05:02:26	13:40:14
733	665	32	Paul Slack	633	M55-59	GBR	00:53:54	07:15:33	05:19:04	13:42:37
734	666	33	Gilles Gach	1512	M55-59	FRA	01:12:12	07:17:29	04:50:02	13:43:25